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Ugli fruit
Ugli fruit
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Jujube
Jujube
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Ugli fruit
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Jujube

Ugli fruit vs Jujube
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1 Benefits
1.1 Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria
1.1.1 General Benefits
Gives you energy
Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold
1.2 Skin Benefits
Skin cleansing
Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization
1.3 Hair Benefits
NA
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing
1.5 Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Decrease in blood sugar levels, Intense headache
1.6 Recommeded for
1.6.1 Pregnant Women
✔ ✘
96% Low Calorie Fruits Fruits have it !
✔ ✘
All High Calorie Fruits Fruits have it !
1.6.2 Lactating Women
✔ ✘
78% Low Calorie Fruits Fruits have it !
Not Available
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
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11.00 g
Rank: 46 (Overall)▶
20.23 g
Rank: 12 (Overall)▶
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Avocado Information
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◀ ▶ ADD ⊕
2.2.1 Fiber
Passionfruit In..
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▼
2.00 g
Rank: 26 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Blackberry Information
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◀ ▶ ADD ⊕
2.2.2 Sugar
Date Information
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▼
8.00 g
Rank: 36 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Bilberry Information
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◀ ▶ ADD ⊕
2.3 Protein
Gojiberry Infor..
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▼
1.00 g
Rank: 25 (Overall)▶
1.20 g
Rank: 19 (Overall)▶
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Apple Information
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2.3.1 Protein to Carb Ratio
Tamarillo Infor..
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0.09
Rank: 16 (Overall)▶
0.06
Rank: 21 (Overall)▶
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Apple Information
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin Informa..
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Not Available
Rank: N/A (Overall)▶
2.00 mcg
Rank: 33 (Overall)▶
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Pomegranate Information
⊕
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◀ ▶ ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind Inform..
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▼
Not Available
Rank: N/A (Overall)▶
0.02 mg
Rank: 38 (Overall)▶
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Apple Information
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◀ ▶ ADD ⊕
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry Infor..
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▼
Not Available
Rank: N/A (Overall)▶
0.04 mg
Rank: 23 (Overall)▶
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Apple Information
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◀ ▶ ADD ⊕
2.4.4 Vitamin B3 (Niacin)
Physalis Inform..
⊕
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▼
Not Available
Rank: N/A (Overall)▶
0.90 mg
Rank: 11 (Overall)▶
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Gojiberry Information
⊕
▶
◀ ▶ ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
⊕
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▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Lychee Information
⊕
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◀ ▶ ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana Informat..
⊕
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▼
Not Available
Rank: N/A (Overall)▶
0.08 mg
Rank: 19 (Overall)▶
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Apple Information
⊕
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2.4.7 Vitamin B9 (Folic acid)
Avocado Informa..
⊕
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▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Gojiberry Information
⊕
▶
◀ ▶ ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava Informati..
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70.00 mg
Rank: 8 (Overall)▶
69.00 mg
Rank: 9 (Overall)▶
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Olive Information
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◀ ▶ ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive Informati..
⊕
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▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Gojiberry Information
⊕
▶
◀ ▶ ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
⊕
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▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Orange Information
⊕
▶
◀ ▶ ADD ⊕
2.4.11 Lycopene
Guava Informati..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Avocado Information
⊕
▶
◀ ▶ ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Pineapple Information
⊕
▶
◀ ▶ ADD ⊕
2.4.13 Choline
Avocado Informa..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Gojiberry Information
⊕
▶
◀ ▶ ADD ⊕
2.5 Fat
Coconut Informa..
⊕
▶
▼
Not Available
Rank: 100 (Overall)▶
0.20 g
Rank: 33 (Overall)▶
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Physalis Information
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◀ ▶ ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry Infor..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
250.00 mg
Rank: 27 (Overall)▶
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Olive Information
⊕
▶
◀ ▶ ADD ⊕
2.6.2 Iron
Gojiberry Infor..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
0.48 mg
Rank: 26 (Overall)▶
▲
White Grapefruit Information
⊕
▶
◀ ▶ ADD ⊕
2.6.3 Sodium
Olive Informati..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
3.00 mg
Rank: 17 (Overall)▶
▲
Orange Information
⊕
▶
◀ ▶ ADD ⊕
2.6.4 Calcium
Gojiberry Infor..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
21.00 mg
Rank: 21 (Overall)▶
▲
Longan Information
⊕
▶
◀ ▶ ADD ⊕
2.6.5 Magnesium
Tamarind Inform..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
10.00 mg
Rank: 25 (Overall)▶
▲
Gojiberry Information
⊕
▶
◀ ▶ ADD ⊕
2.6.6 Zinc
Gojiberry Infor..
⊕
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▼
Not Available
Rank: N/A (Overall)▶
0.05 mg
Rank: 28 (Overall)▶
▲
Apple Information
⊕
▶
◀ ▶ ADD ⊕
2.6.7 Phosphorus
Coconut Informa..
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▶
▼
Not Available
Rank: N/A (Overall)▶
23.00 mg
Rank: 22 (Overall)▶
▲
Gojiberry Information
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▶
◀ ▶ ADD ⊕
2.6.8 Manganese
Bilberry Inform..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
0.08 mg
Rank: 34 (Overall)▶
▲
Apple Information
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▶
◀ ▶ ADD ⊕
2.6.9 Copper
Gojiberry Infor..
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▼
Not Available
Rank: N/A (Overall)▶
0.00 mg
Rank: 52 (Overall)▶
▲
Apple Information
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▶
◀ ▶ ADD ⊕
2.6.10 Selenium
Gojiberry Infor..
⊕
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▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Apple Information
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◀ ▶ ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya Infor..
⊕
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▼
Not Available
Rank: N/A (Overall)▶
0.00 mg
Rank: 38 (Overall)▶
▲
Watermelon Information
⊕
▶
◀ ▶ ADD ⊕
2.7.2 Omega 6s
Avocado Informa..
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▼
Not Available
Rank: N/A (Overall)▶
0.00 mg
Rank: 54 (Overall)▶
▲
Jambul Information
⊕
▶
◀ ▶ ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado Informa..
⊕
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▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Jambul Information
⊕
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◀ ▶ ADD ⊕
2.9 Water Content
Cucumber Inform..
⊕
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▼
Not Available
Rank: N/A (Overall)▶
77.86 g
Rank: 63 (Overall)▶
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Gojiberry Information
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▶
◀ ▶ ADD ⊕
2.10 Ash
Bilberry Inform..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
0.51 g
Rank: 25 (Overall)▶
▲
Gojiberry Information
⊕
▶
◀ ▶ ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin Informat..
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▼
45.00 kcal
Rank: 28 (Overall)▶
79.00 kcal
Rank: 8 (Overall)▶
▲
Cucumber Information
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◀ ▶ ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut Informa..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Cucumber Information
⊕
▶
◀ ▶ ADD ⊕
3.4 Calories in Frozen Form
Tamarind Inform..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Rambutan Information
⊕
▶
◀ ▶ ADD ⊕
3.5 Calories in Dried Form
Feijoa Informat..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
287.00 kcal
Rank: 19 (Overall)▶
▲
Gojiberry Information
⊕
▶
◀ ▶ ADD ⊕
3.6 Calories in Canned Form
Coconut Informa..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Tomato Information
⊕
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◀ ▶ ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date Information
⊕
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▼
50.00 kcal
Rank: 30 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Tomato Information
⊕
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◀ ▶ ADD ⊕
3.7.2 Calories in Jam
Huckleberry Inf..
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▼
260.00 kcal
Rank: 14 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Clementine Information
⊕
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◀ ▶ ADD ⊕
3.7.3 Calories in Pie
Fig Information
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Breadfruit Information
⊕
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◀ ▶ ADD ⊕
4 Characteristics
4.1 Type
Citrus
Tree fruit
4.2 Season
Dry
Autumn, Summer
4.3 Varieties
NA
Honey Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight and Lang
4.4 Seedless Variety
✔ ✘
26% Low Calorie Fruits Fruits have it !
✔ ✘
24% High Calorie Fruits Fruits have it !
4.5 Color
Orange, Yellow
Green, Red, Yellow
4.6 Inside Color
Creamy Yellow
White
4.7 Shape
Round
Round
4.8 Texture
Succulent
Crunchy
4.9 Taste
Sweet
Sweet
4.10 Origin
Jamaica
Syria
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loamy
Sandy, Well-drained
4.12.2 Soil pH
5.5-6
5.5-6.5
4.12.3 Climatic Conditions
Warm
Warm to hot climate
5 Facts
5.1 Facts about
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  • Pigment extracted from Indian jujube is used for silk dyeing in Burma.
  • In Korea, jujube wood is used to make wind instrument taepyeongso.
  • Fresh jujube is known as Chinese apple & dried form is called as Chinese date.
5.2 In Alcoholic Beverages
5.2.1 Wine
✔ ✘
92% Low Calorie Fruits Fruits have it !
✔ ✘
76% High Calorie Fruits Fruits have it !
5.2.2 Beer
✔ ✘
89% Low Calorie Fruits Fruits have it !
✔ ✘
88% High Calorie Fruits Fruits have it !
5.2.3 Spirits
✔ ✘
83% Low Calorie Fruits Fruits have it !
✔ ✘
65% High Calorie Fruits Fruits have it !
5.2.4 Cocktails
✔ ✘
97% Low Calorie Fruits Fruits have it !
✔ ✘
94% High Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
Jamaica
China
5.3.2 Other Countries
NA, United States of America
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
5.3.3 Top Importer
Europe
United States of America
5.3.4 Top Exporter
Jamaica
China
6 Scientific Name
6.1 Botanical Name
Citrus reticulata × Citrus paradisi
Ziziphus zizyphus
6.2 Synonym
Tangelo, citrus tangelo
Ziziphus jujuba or Ziziphus mauritania or Zizyphus jujuba
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Unknown
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Rosales
7.8 Family
Rutaceae
Rhamnaceae
7.9 Genus
Citrus
Ziziphus
7.10 Species
C. reticulata × paradisi
Z. zizyphus
7.11 Generic Group
Citrus fruit
Not Available

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Compare Ugli fruit and Jujube

It is important compare Ugli fruit and Jujube as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Ugli fruit Benefits: gives you energy.

Jujube Benefits: anti oxidant properties, digestive aid, flu treatment, helps in weight loss, strengthens bones and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Ugli fruit are: na and hair benefits of Jujube are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal pains, breathing difficulty, diarrhea, hives, itching in eyes, itching of nose, nasal congestion, redness of eyes, runny nose, sneezing and wheezing. Get sorted Ugli fruit vs Jujube comparison with the help of fruit comparison tool by fruitvs.com.

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