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Jujube
Jujube

Tamarillo
Tamarillo



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Jujube and Tamarillo

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1 Benefits
1.1 Health Benefits
Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
1.1.1 General Benefits
Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
1.2 Skin Benefits
Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization
Anti-aging benefits, Protects skin from oxidative stress
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Decrease in blood sugar levels, Intense headache
Heart burn
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
20.23 g3.80 g
Avocado
1 79.18
2.2.1 Fiber
NA3.30 g
Blackberry
0 10.4
2.2.2 Sugar
NA1.00 g
Bilberry
0 63.35
2.3 Protein
1.20 g2.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.060.52
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.00 mcg1.48 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.00 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.90 mg0.27 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.00 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.20 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA4.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
69.00 mg29.80 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA2.09 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA0.00 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA0.00 mcg
Pineapple
0 834
2.4.13 Choline
NA0.00 mg
Gojiberry
0 14.2
2.5 Fat
0.20 g0.36 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
250.00 mg321.00 mg
Olive
42 840
2.6.2 Iron
0.48 mg0.57 mg
White Grapefruit
0.06 9
2.6.3 Sodium
3.00 mg1.44 mg
Orange
0 1556
2.6.4 Calcium
21.00 mg10.70 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg20.60 mg
Gojiberry
0 92
2.6.6 Zinc
0.05 mg0.15 mg
Apple
0 2.7
2.6.7 Phosphorus
23.00 mg38.90 mg
Gojiberry
0 113
2.6.8 Manganese
0.08 mg0.11 mg
Apple
0 3.3
2.6.9 Copper
0.00 mg0.05 mg
Apple
0 2
2.6.10 Selenium
NA0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
0.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA0.00 mg
Jambul
0 87
2.9 Water Content
77.86 g84.00 g
Gojiberry
0 95.23
2.10 Ash
0.51 g0.00 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
79.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA31.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
287.00 kcal36.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA80.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA72.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA195.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA180.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Fruit vegetable
4.2 Season
Autumn, Summer
All seasons
4.3 Varieties
Honey Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight and Lang
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
4.4 Seedless Variety
4.5 Color
Green, Red, Yellow
Orange, Red, Yellow
4.6 Inside Color
White
Creamy Yellow
4.7 Shape
Round
Round
4.8 Texture
Crunchy
Fleshy
4.9 Taste
Sweet
Tangy, Tart
4.10 Origin
Syria
South Africa
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy, Well-drained
Sandy loam, Well-drained
4.12.2 Soil pH
5.5-6.55.8-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm to hot climate
Rainfall, Warm
5 Facts
5.1 Facts about
  • Pigment extracted from Indian jujube is used for silk dyeing in Burma.
  • In Korea, jujube wood is used to make wind instrument taepyeongso.
  • Fresh jujube is known as Chinese apple & dried form is called as Chinese date.
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
New Zealand
5.3.2 Other Countries
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
Australia, Chile, Colombia, Malaysia, Peru, Philippines
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
China
New Zealand
6 Scientific Name
6.1 Botanical Name
Ziziphus zizyphus
Solanum betaceum
6.2 Synonym
Ziziphus jujuba or Ziziphus mauritania or Zizyphus jujuba
tree tomato, genus Cyphomandra, Cyphomandra
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Asteridae
7.7 Order
Rosales
Solanales
7.8 Family
Rhamnaceae
Solanaceae
7.9 Genus
Ziziphus
Solanum
7.10 Species
Z. zizyphus
Solanum betaceum
7.11 Generic Group
Not Available
Nightshade

Difference Between Jujube and Tamarillo

We might think that Jujube and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jujube and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Jujube and Tamarillo is explained here.

The amount of calories in 100 gm of fresh Jujube and Tamarillo with peel is 79.00 kcal and Not Available and the amount of calories without peel is Not Available and 31.00 kcal respectively. Thus, Jujube and Tamarillo belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Jujube and Tamarillo is Rosales and Solanales respectively. Jujube belongs to Rhamnaceae family and Tamarillo belongs to Solanaceae family. Jujube belongs to Ziziphus genus of Z. zizyphus species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.