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Ugli fruit
Ugli fruit

Mulberry
Mulberry



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Ugli fruit
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Ugli fruit vs Mulberry

1 Benefits
1.1 Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
1.1.1 General Benefits
Gives you energy
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Skin cleansing
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
1.3 Hair Benefits
NA
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
1.5 Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Decrease in blood sugar levels, Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.00 g9.80 g
Avocado Information
1 79.18
2.2.1 Fiber
2.00 g1.70 g
Blackberry Information
0 10.4
2.2.2 Sugar
8.00 g8.10 g
Bilberry Information
0 63.35
2.3 Protein
1.00 g1.40 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.14
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA7.50 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
NA0.03 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
NA0.10 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
NA0.62 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NANA
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.05 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA6.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
70.00 mg36.40 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.87 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA7.80 mcg
Orange Information
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NA136.00 mcg
Pineapple Information
0 834
2.4.13 Choline
NA12.30 mg
Gojiberry Information
0 14.2
2.5 Fat
NA0.39 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
NA194.00 mg
Olive Information
42 840
2.6.2 Iron
NA1.85 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
NA10.00 mg
Orange Information
0 1556
2.6.4 Calcium
NA39.00 mg
Longan Information
1 100
2.6.5 Magnesium
NA18.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
NA0.12 mg
Apple Information
0 2.7
2.6.7 Phosphorus
NA38.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
NANA
Apple Information
0 3.3
2.6.9 Copper
NA0.06 mg
Apple Information
0 2
2.6.10 Selenium
NA0.60 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA1.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
NA206.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
NA87.68 g
Gojiberry Information
0 95.23
2.10 Ash
NA0.69 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
45.00 kcal43.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NA43.00 kcal
Rambutan Information
0 187
3.5 Calories in Dried Form
NA325.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
NANA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal40.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
260.00 kcal297.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
NA196.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Citrus
Berry
4.2 Season
Dry
Spring, Summer
4.3 Varieties
NA
Charparral, Pendula, Teas, Bellaire and Lingan
4.4 Seedless Variety
4.5 Color
Orange, Yellow
Pink, Purple, White
4.6 Inside Color
Creamy Yellow
Pink
4.7 Shape
Round
Oval
4.8 Texture
Succulent
Juicy
4.9 Taste
Sweet
Tart
4.10 Origin
Jamaica
China
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loamy
Clay, Loam
4.12.2 Soil pH
5.5-66.5-6.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Sunny
5 Facts
5.1 Facts about
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Jamaica
China
5.3.2 Other Countries
NA, United States of America
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
5.3.3 Top Importer
Europe
Not Available
5.3.4 Top Exporter
Jamaica
China
6 Scientific Name
6.1 Botanical Name
Citrus reticulata × Citrus paradisi
Morus Alba
6.2 Synonym
Tangelo, citrus tangelo
Morus atropurpurea or Morus multicaulis
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Unknown
Magnoliopsida
7.6 Subclass
Rosidae
Alismidae
7.7 Order
Sapindales
Rosales
7.8 Family
Rutaceae
Moraceae
7.9 Genus
Citrus
Morus
7.10 Species
C. reticulata × paradisi
M. alba
7.11 Generic Group
Citrus fruit
Mulberry

Compare Ugli fruit and Mulberry

It is important compare Ugli fruit and Mulberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Ugli fruit Benefits: gives you energy.

Mulberry Benefits: boosts immune system, controls blood sugar levels, flu treatment, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Ugli fruit are: na and hair benefits of Mulberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: breathing difficulty, itching, nasal congestion, redness of eyes, runny nose and sneezing. Get sorted Ugli fruit vs Mulberry comparison with the help of fruit comparison tool by fruitvs.com.