Ugli fruit

Peach

Ugli fruit vs Peach

Ugli fruit

Peach

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1 Benefits

1.1 Health Benefits

Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation

Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate

1.1.1 General Benefits

Gives you energy

Anti oxidant properties, Eye care

1.2 Skin Benefits

Skin cleansing

Heals sunburn, Reduces wrinkles, Treatment of skin diseases

1.3 Hair Benefits

Prevents hair loss

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

1.5 Side Effects

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

11.00 g9.54 g

1 79.18

2.2.1 Fiber

2.00 g1.50 g

0 10.4

2.2.2 Sugar

8.00 g8.39 g

0 63.35

2.3 Protein

1.00 g0.91 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.090.09

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA16.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

NA0.02 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

NA0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

NA0.81 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

NA0.15 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

NA0.03 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

NA4.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

70.00 mg6.60 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

NA0.73 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NA2.60 mcg

0 40.3

2.4.11 Lycopene

NA0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

NA91.00 mcg

0 834

2.4.13 Choline

NA6.10 mg

0 14.2

2.5 Fat

NA0.25 g

0 33.49

2.6 Minerals

2.6.1 Potassium

NA190.00 mg

42 840

2.6.2 Iron

NA0.25 mg

0.06 9

2.6.3 Sodium

NA0.00 mg

0 1556

2.6.4 Calcium

NA6.00 mg

1 100

2.6.5 Magnesium

NA9.00 mg

0 92

2.6.6 Zinc

NA0.17 mg

0 2.7

2.6.7 Phosphorus

NA20.00 mg

0 113

2.6.8 Manganese

NA0.06 mg

0 3.3

2.6.9 Copper

NA0.68 mg

0 2

2.6.10 Selenium

NA0.10 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

NA2.00 mg

0 318

2.7.2 Omega 6s

NA84.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA10.00 mg

0 87

2.9 Water Content

NA88.87 g

0 95.23

2.10 Ash

NA0.43 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

45.00 kcal39.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NA39.00 kcal

0 187

3.5 Calories in Dried Form

NA239.00 kcal

32 747

3.6 Calories in Canned Form

NA54.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

50.00 kcal60.00 kcal

17 461

3.7.2 Calories in Jam

260.00 kcal375.00 kcal

49 420

3.7.3 Calories in Pie

NA223.00 kcal

80 450

4 Characteristics

4.1 Type

Citrus

Tree fruit

4.2 Season

Dry

Autumn, Summer

4.3 Varieties

Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange, Yellow

Pink, Red, White, Yellow, Yellowish-orange

4.6 Inside Color

Creamy Yellow

Yellow

4.7 Shape

Round

4.8 Texture

Succulent

Fleshy

4.9 Taste

Sweet

4.10 Origin

Jamaica

China

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Loamy

Sandy loam, Well-drained

4.12.2 Soil pH

5.5-66-6.5

3.5 10

4.12.3 Climatic Conditions

Warm

Cold, Warm

5 Facts

5.1 Facts about

The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.

In china, peaches are considered as a symbol of good luck.
From 1982, august is National peach month in USA.
In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Jamaica

China

5.3.2 Other Countries

NA, United States of America

Greece, Italy, Spain, United States of America

5.3.3 Top Importer

Europe

Germany

5.3.4 Top Exporter

Jamaica

Spain

6 Scientific Name

6.1 Botanical Name

Citrus reticulata × Citrus paradisi

Prunus persica

6.2 Synonym

Tangelo, citrus tangelo

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Unknown

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Sapindales

Rosales

7.8 Family

Rutaceae

Rosaceae

7.9 Genus

Citrus

Prunus

7.10 Species

C. reticulata × paradisi

P. persica

7.11 Generic Group

Citrus fruit

Rose

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Compare Ugli fruit and Peach

It is important compare Ugli fruit and Peach as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Ugli fruit Benefits: gives you energy.

Peach Benefits: anti oxidant properties and eye care.

Fruits are also used as a remedy for various hair problems. The hair benefits of Ugli fruit are: na and hair benefits of Peach are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal pains, anaphylaxis, breathing difficulty, diarrhea, dizziness, hives, itching, lightheadedness, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing. Get sorted Ugli fruit vs Peach comparison with the help of fruit comparison tool by fruitvs.com.