Peach

Tamarillo

Peach and Tamarillo

Peach

Tamarillo

Add ⊕

Benefits

Health Benefits

Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure

General Benefits

Anti oxidant properties, Eye care

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level

Skin Benefits

Heals sunburn, Reduces wrinkles, Treatment of skin diseases

Anti-aging benefits, Protects skin from oxidative stress

Hair Benefits

Prevents hair loss

Protects hair

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Allergic reaction

Heart burn

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

9.54 g3.80 g

1 79.18

👆🏻

Fiber

1.50 g3.30 g

0 10.4

👆🏻

Sugar

8.39 g1.00 g

0 63.35

👆🏻

Protein

0.91 g2.00 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.52

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

16.00 mcg1.48 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.00 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.81 mg0.27 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.15 mg0.00 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.20 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

4.00 mcg4.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

6.60 mg29.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg2.09 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.60 mcg0.00 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

91.00 mcg0.00 mcg

0 834

👆🏻

Choline

6.10 mg0.00 mg

0 19.2

👆🏻

Fat

0.25 g0.36 g

0 33.49

👆🏻

Minerals

Potassium

190.00 mg321.00 mg

42 840

👆🏻

Iron

0.25 mg0.57 mg

0.06 9

👆🏻

Sodium

0.00 mg1.44 mg

0 1556

👆🏻

Calcium

6.00 mg10.70 mg

1 100

👆🏻

Magnesium

9.00 mg20.60 mg

0 92

👆🏻

Zinc

0.17 mg0.15 mg

0 2.7

👆🏻

Phosphorus

20.00 mg38.90 mg

0 113

👆🏻

Manganese

0.06 mg0.11 mg

0 3.3

👆🏻

Copper

0.68 mg0.05 mg

0 2

👆🏻

Selenium

0.10 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

2.00 mg0.00 mg

0 318

👆🏻

Omega 6s

84.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg0.00 mg

0 87

👆🏻

Water Content

88.87 g84.00 g

0 95.23

👆🏻

Ash

0.43 g0.00 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

39.00 kcal31.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

39.00 kcal31.00 kcal

12 354

👆🏻

Calories in Frozen Form

39.00 kcal31.00 kcal

0 354

👆🏻

Calories in Dried Form

239.00 kcal36.00 kcal

16 747

👆🏻

Calories in Canned Form

54.00 kcal80.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

60.00 kcal72.00 kcal

16 461

👆🏻

Calories in Jam

375.00 kcal195.00 kcal

49 420

👆🏻

Calories in Pie

223.00 kcal180.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit

Fruit vegetable

Season

Autumn, Summer

All seasons

Varieties

Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red

Seedless Variety

✔ ✘

Color

Pink, Red, White, Yellow, Yellowish-orange

Orange, Red, Yellow

Inside Color

Yellow

Creamy Yellow

Shape

Round

Texture

Fleshy

Taste

Sweet

Tangy, Tart

Origin

China

South Africa

Grows on

Trees

Cultivation

Soil Type

Sandy loam, Well-drained

Soil pH

6-6.55.8-7

3.5 10

👆🏻

Climatic Conditions

Cold, Warm

Rainfall, Warm

Facts

Facts about

In china, peaches are considered as a symbol of good luck.
From 1982, august is National peach month in USA.
In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.

Up until 1967, tamarillos were referred to as tree tomatoes.
The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

New Zealand

Other Countries

Greece, Italy, Spain, United States of America

Australia, Chile, Colombia, Malaysia, Peru, Philippines

Top Importer

Germany

United States of America

Top Exporter

Spain

New Zealand

Scientific Name

Botanical Name

Prunus persica

Solanum betaceum

Synonym

Prunus Persica

tree tomato, genus Cyphomandra, Cyphomandra

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Asteridae

Order

Rosales

Solanales

Family

Rosaceae

Solanaceae

Genus

Prunus

Solanum

Species

P. persica

Solanum betaceum

Generic Group

Rose

Nightshade

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Difference Between Peach and Tamarillo

We might think that Peach and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Peach and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Peach and Tamarillo is explained here.

The amount of calories in 100 gm of fresh Peach and Tamarillo with peel is 39.00 kcal and 31.00 kcal and the amount of calories without peel is 39.00 kcal and 31.00 kcal respectively. Thus, Peach and Tamarillo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Peach and Tamarillo is Rosales and Solanales respectively. Peach belongs to Rosaceae family and Tamarillo belongs to Solanaceae family. Peach belongs to Prunus genus of P. persica species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.