What is Dragonfruit?

Dragonfruit

Benefits

Health Benefits

Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties 0

General Benefits

Helps in weight loss, Suppresses Arthritis 0

Skin Benefits

Anti-aging benefits, Heals sunburn, Treatment of acne 0

Hair Benefits

Treatment of colored hair 0

Allergy

Allergy Symptoms

NA 0

Side Effects

NA 0

Recommeded for

Pregnant Women

Yes 0

Lactating Women

Not Available 0

Best Time to Eat

Any time except an hour after meal, Don't consume at night and before bed 0

Nutrition

Serving Size

100 g 0

Carbs

14.00 g 32

Fiber

1.00 g 36

Sugar

8.00 g 36

Protein

2.00 g 10

Protein to Carb Ratio

0.14 12

Vitamins

Vitamin A (Retinol)

Not Available 0

Vitamin B1 (Thiamin)

0.04 mg 24

Vitamin B2 (Riboflavin)

0.05 mg 20

Vitamin B3 (Niacin)

0.16 mg 59

Vitamin B5 (Pantothenic Acid)

Not Available 0

Vitamin B6 (Pyridoxin)

Not Available 0

Vitamin B9 (Folic acid)

Not Available 0

Vitamin C (Ascorbic Acid)

9.00 mg 51

Vitamin E (Tocopherole)

Not Available 0

Vitamin K (Phyllochinone)

Not Available 0

Lycopene

Not Available 0

Lutein+Zeaxanthin

Not Available 0

Choline

Not Available 0

Fat

0.40 g 21

Minerals

Potassium

Not Available 0

Iron

0.65 mg 19

Sodium

Not Available 0

Calcium

8.80 mg 36

Magnesium

Not Available 0

Zinc

Not Available 0

Phosphorus

36.10 mg 12

Manganese

Not Available 0

Copper

Not Available 0

Selenium

Not Available 0

Fatty Acids

Omega 3s

Not Available 0

Omega 6s

Not Available 0

Sterol

Phytosterol

Not Available 0

Water Content

87.00 g 27

Ash

0.40 g 33

Calories

Serving Size

100 g 0

Calories in Fresh Fruit with Peel

60.00 kcal 18

Calories in Fresh Fruit without Peel

Not Available 0

Calories in Frozen Form

Not Available 0

Calories in Dried Form

Not Available 0

Calories in Canned Form

Not Available 0

Calories in Foods

Calories in Juice

50.00 kcal 30

Calories in Jam

150.00 kcal 33

Calories in Pie

Not Available 0

Characteristics

Type

Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical 0

Season

Early fall, Summer 0

Varieties

Selenicereus megalanthus and Hylocereus polyrhizus 0

Seedless Variety

No 0

Color

Magenta, Pink 0

Inside Color

White 0

Shape

Oval 0

Texture

Fleshy 0

Taste

Bland 0

Origin

Central America, Mexico 0

Grows on

Trees 0

Cultivation

Soil Type

NA 0

Soil pH

5.5-7 0

Climatic Conditions

NA 0

Facts

Facts about

NA 0

In Alcoholic Beverages

Wine

Yes 0

Beer

Yes 0

Spirits

Yes 0

Cocktails

Yes 0

Production

Top Producer

NA 0

Other Countries

NA 0

Top Importer

China 0

Top Exporter

Vietnam 0

Scientific Name

Botanical Name

Hylocereus undatus 0

Synonym

Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant 0

Classification

Domain

Eukarya 0

Kingdom

Plantae 0

Subkingdom

Tracheobionta 0

Division

NA 0

Class

Not Available 0

Subclass

Liliidae 0

Order

Caryophyllales 0

Family

Cactaceae 0

Genus

Hylocereus 0

Species

H. undatus 0

Generic Group

Cactus 0

Summary >>

<< Classification

Low Calorie Fruits

What is Dragonfruit Good For?

What is Dragonfruit? What is Dragonfruit good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Dragon fruit acts as a remedy for various health problems. Some of the Dragonfruit Benefits are: anti-oxidant properties, anti-aging benefits, maintains healthy cholesterol level and weight loss properties and its general health benefits are: helps in weight loss and suppresses arthritis. It can also be used for nourishment of skin and hair. Some skin benefits are anti-aging benefits, heals sunburn and treatment of acne and hair benefits are treatment of colored hair. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Dragonfruit side effects are: na and its allergy symptoms are na. Keep reading to get all the necessary information about Dragonfruit.