Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
  
Cancer prevention, Heart care, Improves eye vision, Prevents diabetes, Reduces stress
  
General Benefits
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
  
Boosts immune system, Cures cough, Cures fever, Digestive aid, Eye care, Helps in weight loss
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
  
Anti-aging benefits, Hydrates skin, Skin rejuvenation, Treatment of skin diseases
  
Hair Benefits
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
  
Good conditioner, Prevents hair loss, Protects hair
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
  
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching of mouth, Nasal congestion, Nausea, Vomiting
  
Side Effects
Allergic reaction
  
Allergic reaction, Bloating, Indigestion
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
No
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Not Available
  
Calories in Fresh Fruit without Peel
Calories in Frozen Form
Not Available
  
Calories in Dried Form
117.93 kcal
  
38
350.00 kcal
  
11
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
256.00 kcal
  
15
Calories in Pie
316.00 kcal
  
15
Type
Citrus, Tree fruit
  
Melon
  
Season
All seasons
  
Summer
  
Varieties
Duncan, Marsh and Oro Blanco
  
Hales Best Jumbo, Sweet 'N Early Hybrid, Hearts of Gold, Ambrosia, Athena, Honey Bun Hybrid, Fastbreak and Superstar
  
Seedless Variety
No
  
No
  
Color
White
  
Orange
  
Inside Color
Creamy Yellow
  
Creamy Orange
  
Shape
Round
  
Round
  
Texture
Succulent
  
Juicy
  
Taste
Tart
  
Juicy, Musky, Sweet
  
Origin
Barbados
  
Africa, India
  
Grows on
Trees
  
Vines
  
Cultivation
  
  
Soil Type
Loam, Well-drained
  
Sandy
  
Soil pH
6-8
  
5-6.5
  
Climatic Conditions
Humid, Warm
  
Dry, Hot
  
Facts about
- February is known as National Grapefruit Month.
- It is called as state fruit of texas.
- No mechanical devices are used while picking grapefruits, they are always handpicked.
  
- Cantaloupe is known as rock-melon in some parts of the world.
- Christopher columbus first introduced cantaloupes to north america in 1494.
- The name 'Cantaloupe' as it is cultivated in papal gardens of cantaloupes, Italy.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
China
  
China
  
Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
  
Iran, Romania, Turkey, United States of America
  
Top Importer
Europe
  
United States of America
  
Top Exporter
United States of America
  
Spain
  
Botanical Name
Citrus paradisi
  
Cucumis melo var. cantalupensis
  
Synonym
Not Available
  
Cucumis melo var. reticulatus
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Dillenhidae
  
Order
Sapindales
  
Cucurbitales
  
Family
Rutaceae
  
Cucurbitaceae
  
Genus
Citrus
  
Cucumis
  
Species
C. × paradisi
  
C. melo
  
Generic Group
Citrus fruit
  
Gourd
  
Difference Between White Grapefruit and Cantaloupe
We might think that White Grapefruit and Cantaloupe are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. White Grapefruit and Cantaloupe Facts such as their taste, shape, color, and size are also distinct. The difference between White Grapefruit and Cantaloupe is explained here.
The amount of calories in 100 gm of fresh White Grapefruit and Cantaloupe with peel is Not Available and Not Available and the amount of calories without peel is 33.00 kcal and 34.00 kcal respectively. Thus, White Grapefruit and Cantaloupe belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of White Grapefruit and Cantaloupe is Sapindales and Cucurbitales respectively. White Grapefruit belongs to Rutaceae family and Cantaloupe belongs to Cucurbitaceae family. White Grapefruit belongs to Citrus genus of C. × paradisi species and Cantaloupe belongs to Cucumis genus of C. melo species. Beings plants, both fruits belong to Plantae Kingdom.