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White Grapefruit
White Grapefruit

Miracle fruit
Miracle fruit



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White Grapefruit
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Miracle fruit

White Grapefruit and Miracle fruit

Benefits

Health Benefits

Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

General Benefits

Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Has taste modifying effect

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
-

Hair Benefits

Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
-

Allergy

Allergy Symptoms

Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Itching, Skin rash

Side Effects

Allergic reaction
Changes taste of food eaten after this fruit, Coagulation

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

8.41 g5.40 g
1 79.18
👆🏻

Fiber

1.10 g5.40 g
0 10.4
👆🏻

Sugar

7.31 g0.00 g
0 63.35
👆🏻

Protein

0.69 g1.00 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.080.03
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

2.00 mcg0.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.02 mg-
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.27 mg-
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.28 mg-
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg-
0 0.4
👆🏻

Vitamin B9 (Folic acid)

10.00 mcg2.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

33.30 mg1.33 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.13 mg0.78 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.00 mcg-
0 40.3
👆🏻

Lycopene

0.00 mcg-
0 5204
👆🏻

Lutein+Zeaxanthin

10.00 mcg-
0 834
👆🏻

Choline

7.70 mg-
0 19.2
👆🏻

Fat

0.10 g0.40 g
0 33.49
👆🏻

Minerals

Potassium

148.00 mg-
42 840
👆🏻

Iron

0.06 mg-
0.06 9
👆🏻

Sodium

0.00 mg-
0 1556
👆🏻

Calcium

12.00 mg-
1 100
👆🏻

Magnesium

9.00 mg-
0 92
👆🏻

Zinc

0.07 mg-
0 2.7
👆🏻

Phosphorus

8.00 mg-
0 113
👆🏻

Manganese

0.01 mg-
0 3.3
👆🏻

Copper

0.05 mg-
0 2
👆🏻

Selenium

1.40 mcg0.00 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

5.00 mg-
0 318
👆🏻

Omega 6s

19.00 mg-
0 1689
👆🏻

Sterol

Phytosterol

24.00 mg-
0 87
👆🏻

Water Content

90.48 g80.50 g
0 95.23
👆🏻

Ash

0.33 g0.50 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

42.00 kcal-
15 354
👆🏻

Calories in Fresh Fruit without Peel

33.00 kcal35.00 kcal
12 354
👆🏻

Calories in Frozen Form

33.00 kcal28.00 kcal
0 354
👆🏻

Calories in Dried Form

117.93 kcal351.00 kcal
16 747
👆🏻

Calories in Canned Form

37.00 kcal-
15 443
👆🏻

Calories in Foods

Calories in Juice

39.00 kcal-
16 461
👆🏻

Calories in Jam

256.00 kcal-
49 420
👆🏻

Calories in Pie

376.00 kcal-
80 450
👆🏻

Characteristics

Type

Citrus, Tree fruit
Berry

Season

All seasons
Monsoon

Varieties

Duncan, Marsh and Oro Blanco
Gymnema Sylvestre and Thaumatococcus Daniellii

Seedless Variety

Color

White
Dark red

Inside Color

Creamy Yellow
Greyish-white

Shape

Round
Oval

Texture

Succulent
Fleshy

Taste

Tart
Sweet

Origin

Barbados
West Africa

Grows on

Trees
Trees

Cultivation

Soil Type

Loam, Well-drained
Well-drained

Soil pH

6-84.5-5.8
3.5 10
👆🏻

Climatic Conditions

Humid, Warm
Rainfall

Facts

Facts about

  • February is known as National Grapefruit Month.
  • It is called as state fruit of texas.
  • No mechanical devices are used while picking grapefruits, they are always handpicked.
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
-

Other Countries

Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
-

Top Importer

Europe
-

Top Exporter

United States of America
United States of America

Scientific Name

Botanical Name

Citrus paradisi
Synsepalum Dulcificum

Synonym

Citrus Paradisi
Miracle Berry, Miraculous Berry and Sweet Berry

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
-

Class

Magnoliopsida
-

Subclass

Rosidae
Asteridae

Order

Sapindales
Ericales

Family

Rutaceae
Sapotaceae

Genus

Citrus
Synsepalum

Species

C. × paradisi
S. dulcificum

Generic Group

Citrus fruit
-

Difference Between White Grapefruit and Miracle fruit

We might think that White Grapefruit and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. White Grapefruit and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between White Grapefruit and Miracle fruit is explained here.

The amount of calories in 100 gm of fresh White Grapefruit and Miracle fruit with peel is 42.00 kcal and - and the amount of calories without peel is 33.00 kcal and 35.00 kcal respectively. Thus, White Grapefruit and Miracle fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of White Grapefruit and Miracle fruit is Sapindales and Ericales respectively. White Grapefruit belongs to Rutaceae family and Miracle fruit belongs to Sapotaceae family. White Grapefruit belongs to Citrus genus of C. × paradisi species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.