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White Grapefruit
White Grapefruit

Strawberry
Strawberry



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White Grapefruit
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White Grapefruit and Strawberry

1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
1.3 Hair Benefits
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
8.41 g7.68 g
Avocado
1 79.18
2.2.1 Fiber
1.10 g2.00 g
Blackberry
0 10.4
2.2.2 Sugar
7.31 g4.89 g
Bilberry
0 63.35
2.3 Protein
0.69 g0.67 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.00 mcg1.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.27 mg0.39 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.28 mg0.13 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.05 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
10.00 mcg24.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
33.30 mg58.80 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.13 mg0.29 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg2.20 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
10.00 mcg26.00 mcg
Pineapple
0 834
2.4.13 Choline
7.70 mg5.70 mg
Gojiberry
0 14.2
2.5 Fat
0.10 g0.30 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
148.00 mg153.00 mg
Olive
42 840
2.6.2 Iron
0.06 mg0.41 mg
Apple
0.06 9
2.6.3 Sodium
0.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
12.00 mg16.00 mg
Longan
1 100
2.6.5 Magnesium
9.00 mg13.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.07 mg0.14 mg
Apple
0 2.7
2.6.7 Phosphorus
8.00 mg24.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.01 mg0.39 mg
Apple
0 3.3
2.6.9 Copper
0.05 mg0.05 mg
Apple
0 2
2.6.10 Selenium
1.40 mcg0.40 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
5.00 mg65.00 mg
Watermelon
0 318
2.7.2 Omega 6s
19.00 mg90.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA12.00 mg
Jambul
0 87
2.9 Water Content
90.48 g90.95 g
Gojiberry
0 95.23
2.10 Ash
0.33 g0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA33.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
33.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
NA35.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
117.93 kcal375.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
37.00 kcal92.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
39.00 kcalNA
Tomato
17 461
3.7.2 Calories in Jam
256.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
376.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus, Tree fruit
Berry
4.2 Season
All seasons
Spring, Summer
4.3 Varieties
Duncan, Marsh and Oro Blanco
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
4.4 Seedless Variety
4.5 Color
White
Bright red
4.6 Inside Color
Creamy Yellow
Pink
4.7 Shape
Round
Conical
4.8 Texture
Succulent
Juicy
4.9 Taste
Tart
Sour-Sweet
4.10 Origin
Barbados
Europe
4.11 Grows on
Trees
Bushes
4.12 Cultivation
4.12.1 Soil Type
Loam, Well-drained
Loam
4.12.2 Soil pH
6-86-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid, Warm
Cold
5 Facts
5.1 Facts about
  • February is known as National Grapefruit Month.
  • It is called as state fruit of texas.
  • No mechanical devices are used while picking grapefruits, they are always handpicked.
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
United States of America
5.3.2 Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Egypt, Mexico, Russia, Spain, Turkey
5.3.3 Top Importer
Europe
Canada
5.3.4 Top Exporter
United States of America
United States of America
6 Scientific Name
6.1 Botanical Name
Citrus paradisi
Fragaria Ananassa
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Rosales
7.8 Family
Rutaceae
Rosaceae
7.9 Genus
Citrus
Fragaria
7.10 Species
C. × paradisi
F. ananassa
7.11 Generic Group
Citrus fruit
Rose

Difference Between White Grapefruit and Strawberry

We might think that White Grapefruit and Strawberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. White Grapefruit and Strawberry Facts such as their taste, shape, color, and size are also distinct. The difference between White Grapefruit and Strawberry is explained here.

The amount of calories in 100 gm of fresh White Grapefruit and Strawberry with peel is Not Available and 33.00 kcal and the amount of calories without peel is 33.00 kcal and Not Available respectively. Thus, White Grapefruit and Strawberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of White Grapefruit and Strawberry is Sapindales and Rosales respectively. White Grapefruit belongs to Rutaceae family and Strawberry belongs to Rosaceae family. White Grapefruit belongs to Citrus genus of C. × paradisi species and Strawberry belongs to Fragaria genus of F. ananassa species. Beings plants, both fruits belong to Plantae Kingdom.