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Acorn squash
Acorn squash

tomat
tomat



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Acorn squash
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tomat

Acorn squash lan tomat

Wuku

Kesehatan keuntungan

anti-natoni, perawatan atritis, Ngatur Sang Gula
anti depressant, Nyegah kanker, care Heart, Otot pain relief, ngalangi constipation, Peraturan detak jantung, situs bobot mundhut

Wuku Umum

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan
Kontrol meksa getih, care mripat, Njogo tingkat kolesterol sehat, strengthens balung

Wuku kulit

linuhung kulit, Nglindhungi kulit saka stres oksidatif
keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
Good kondisioner, Ngalangi rambute mundhut, softening topeng

alergi

Gejala alergi

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé
anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

sisih efek

Diarrhoea, mutahke
Heart diobong

Recommeded kanggo

Women ngandhut

Ya
Ya

Women lactating

Ya
Ya

Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g
100 g

karbohidrat

10.40 g3.90 g
1 79.18
👆🏻

serat

1.50 g1.20 g
0 10.4
👆🏻

Sugar

0.00 g2.60 g
0 63.35
👆🏻

protein

0.80 g0.90 g
0.3 14.07
👆🏻

Protein kanggo milai rasio

0.080.23
0.02 0.52
👆🏻

vitamins

Vitamin A (retinol)

245.10 MCG42.00 MCG
0 681
👆🏻

Vitamin B1 (thiamin)

0.10 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (riboflavin)

0.00 mg0.02 mg
0 1.3
👆🏻

Vitamin B3 (niacin)

0.50 mg0.59 mg
0 2.8
👆🏻

Vitamin B5 (pantothenic asam)

0.30 mg0.09 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.08 mg
0 0.4
👆🏻

Vitamin B9 (folic asam)

11.00 MCG15.00 MCG
0 81
👆🏻

Vitamin C (Ascorbic asam)

6.50 mg14.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.44 mg0.54 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.70 MCG7.90 MCG
0 40.3
👆🏻

Lycopene

0.00 MCG2,573.00 MCG
0 5204
👆🏻

lutein + zeaxanthin

135.00 MCG123.00 MCG
0 834
👆🏻

kolin

8.50 mg6.70 mg
0 19.2
👆🏻

lemak

0.10 g0.20 g
0 33.49
👆🏻

Minerals

kalium

263.00 mg237.00 mg
42 840
👆🏻

Iron

0.60 mg0.27 mg
0.06 9
👆🏻

sodium

3.00 mg5.00 mg
0 1556
👆🏻

calcium

26.00 mg10.00 mg
1 100
👆🏻

Magnesium

26.00 mg11.00 mg
0 92
👆🏻

seng

0.10 mg0.17 mg
0 2.7
👆🏻

fosfor

27.00 mg24.00 mg
0 113
👆🏻

Manganese

0.10 mg0.11 mg
0 3.3
👆🏻

tembaga

0.10 mg0.06 mg
0 2
👆🏻

selenium

0.40 MCG0.00 MCG
0 63.7
👆🏻

Asam lemak

3s Omega

22.00 mg3.00 mg
0 318
👆🏻

6s Omega

13.00 mg80.00 mg
0 1689
👆🏻

Sterol

Phytosterol

10.00 mg7.00 mg
0 87
👆🏻

Kadar banyu

89.70 g94.52 g
0 95.23
👆🏻

Ash

0.80 g0.50 g
0 87.1
👆🏻

Kalori

Bantu Size

100 g
100 g

Kalori ing woh Fresh karo Peel

40.00 kcal18.00 kcal
15 354
👆🏻

Kalori ing Fresh woh tanpa Peel

34.00 kcal18.00 kcal
12 354
👆🏻

Kalori ing Frozen Formulir

39.00 kcal16.00 kcal
0 354
👆🏻

Kalori ing Formulir Dried

56.00 kcal258.00 kcal
16 747
👆🏻

Kalori ing Formulir Canned

40.00 kcal17.00 kcal
15 443
👆🏻

Kalori ing Foods

Kalori ing Juice

47.00 kcal17.00 kcal
16 461
👆🏻

Kalori ing Jam

200.00 kcal110.00 kcal
49 420
👆🏻

Kalori ing Pie

200.00 kcal150.00 kcal
80 450
👆🏻

Ciri

Koleksi

Semono uga Sindhunata
Semono uga Sindhunata, sayur-sayuran woh

Usum

Winter
Kabeh mangsa

varieties

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing
Boy luwih, Awal Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai pinks, Nanas Hawaiian, Kellogg kang Breakfast, Cherokee Purple, Black Ethiopian lan Paul Robeson

seedless Macem-macem

Ora
Ya

warna

Ijo peteng, Green-kuning, Orange ijo
Green, Orange, Pink, purplish ireng, Red, putih, kuning

nang werna

kuning
Red

wangun

babak
babak

Tekstur

fibrous
jus

rasa

sweetish
ora nguntungke, manis

asal

Amerika Tengah, Amerika Utara
Amerika Tengah, Amérika Kidul

mundak akeh ing

vines
bushes

budidoyo

Koleksi lemah

Inggih-lemes
loam, Sandy loam

PH lemah

5.8-6.86-6.8
3.5 10
👆🏻

Kahanan iklim

Cold, Sunny
Sunny, anget

Facts

facts about

  • Iki dijenengi Acorn Squash amarga mirip karo acorn ribbed gedhe.
  • Disebutake yen squash ditanam ing Meksiko suwene 10.000 taun kepungkur.
  • Iki minangka panganan pisanan sing dibudidayakake dening wong Indian Amerika asli.
  • Kira-kira 10.000 varietas tomat ditanam ing saindenging jagad.
  • Ing Buñol, wong ngrayakake festival Tomatina ing ngendi sekitar 1,5 lakh tomat digunakake.
  • Miturut Guinness Book of Records, tomat paling abot bobote 3,51 kg.

Ing Minuman Beralkohol

Wine

Ora
Ya

Beer

Ya
Ya

roh

Ya
Ora

koktail

Ya
Ya

Produksi

Top Producer

China
China

Negara sing

Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika
Brazil, Mesir, India, Iran, Italia, Mexico, Spanyol, Turkey, Amerika Serikat saka Amerika

Top Importir

Costa Rica
Nigeria

Top Used

Amerika Serikat saka Amerika
Walanda

Jeneng èlmiah

Jeneng botani

Cucurbita Pepo
Solanum lycopersicum

sinonim

Winter squash
Lycopersicon esculentum

Klasifikasi

domain

Eukarya
Eukarya

Inggris

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

kelas

Magnoliopsida
Magnoliopsida

subkelas

Dillenhidae
Asteridae

supaya

Cucurbitales
Solanales

Family

Cucurbitaceae
Solanaceae

genus

Cucurbita
Solanum

spesies

Pepo
S. lycopersicum

Generic Group

-
nightshade