Wuku
Kesehatan keuntungan
Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter
anti depressant, Guwarsa sistem imun, Nyegah kanker, care Heart, nyuda kaku
Wuku Umum
Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, perawatan flu, strengthens balung
Wuku kulit
Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul
keuntungan Anti-tuwa, Brightens lan madhangi corek
Wuku Rambut
Good kondisioner, Ngatur rambute wutah, softening topeng
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute
alergi
Gejala alergi
loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan
diare, ngelu, hives, rame Nasal, akeh Red, irung runny, mutahke
sisih efek
reaksi alergi, kulit, Mbok menawa aman sak meteng
Mengaruhi tingkat glukosa getih, mual, pain weteng
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
19.20 g27.09 g
1
79.18
👆🏻
serat
2.90 g3.80 g
0
10.4
👆🏻
Sugar
16.30 gora Sumadhiya
0
63.35
👆🏻
protein
0.80 g1.47 g
0.3
14.07
👆🏻
Protein kanggo milai rasio
0.040.06
0.02
0.52
👆🏻
vitamins
Vitamin A (retinol)
7.00 MCG2.00 MCG
0
426
👆🏻
Vitamin B1 (thiamin)
0.06 mg0.37 mg
0
0.428
👆🏻
Vitamin B2 (riboflavin)
0.05 mg0.20 mg
0
1.3
👆🏻
Vitamin B3 (niacin)
0.40 mg1.07 mg
0
2.8
👆🏻
Vitamin B5 (pantothenic asam)
0.30 mg0.23 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.11 mg0.32 mg
0
0.4
👆🏻
Vitamin B9 (folic asam)
6.00 MCG36.00 MCG
0
81
👆🏻
Vitamin C (Ascorbic asam)
2.00 mg19.70 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.11 mgora Sumadhiya
0
3.81
👆🏻
Vitamin K (Phyllochinone)
4.70 MCGora Sumadhiya
0
40.3
👆🏻
Lycopene
0.00 MCGora Sumadhiya
0
5204
👆🏻
lutein + zeaxanthin
9.00 MCGora Sumadhiya
0
834
👆🏻
kolin
4.70 mgora Sumadhiya
0
14.2
👆🏻
lemak
0.30 g5.33 g
0
33.49
👆🏻
Minerals
kalium
232.00 mg436.00 mg
42
840
👆🏻
Iron
0.37 mg0.43 mg
0.06
9
👆🏻
sodium
1.00 mg2.00 mg
0
1556
👆🏻
calcium
35.00 mg6.00 mg
1
100
👆🏻
Magnesium
17.00 mg30.00 mg
0
92
👆🏻
seng
0.15 mg0.28 mg
0
2.7
👆🏻
fosfor
14.00 mg39.00 mg
0
113
👆🏻
Manganese
0.13 mg0.33 mg
0
3.3
👆🏻
tembaga
0.07 mg0.21 mg
0
2
👆🏻
selenium
0.20 MCGora Sumadhiya
0
63.7
👆🏻
Asam lemak
3s Omega
0.00 mg0.00 mg
0
318
👆🏻
6s Omega
144.00 mg0.00 mg
0
1689
👆🏻
Sterol
Phytosterol
31.00 mgora Sumadhiya
0
87
👆🏻
Kadar banyu
79.11 g65.00 g
0
95.23
👆🏻
Ash
0.66 g1.12 g
0
87.1
👆🏻
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
74.00 kcalora Sumadhiya
15
299
👆🏻
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya147.00 kcal
12
354
👆🏻
Kalori ing Frozen Formulir
71.42 kcal147.00 kcal
0
187
👆🏻
Kalori ing Formulir Dried
249.00 kcal400.00 kcal
32
747
👆🏻
Kalori ing Formulir Canned
69.00 kcalora Sumadhiya
17
443
👆🏻
Kalori ing Foods
Kalori ing Juice
65.00 kcal170.00 kcal
17
461
👆🏻
Kalori ing Jam
360.00 kcal320.00 kcal
49
420
👆🏻
Kalori ing Pie
450.00 kcalora Sumadhiya
80
450
👆🏻
Ciri
Koleksi
woh wit
woh wit, Tropical
Usum
Summer, Winter
Monsoon
varieties
Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) lan D164 (Ang Bak)
seedless Macem-macem
Ya
Ora
warna
Green, Purple, Red
Green
nang werna
Pink
kuning
wangun
conical
oval
Tekstur
fleshy
angel
rasa
manis
ono krime, manis
asal
Asia Western
South-Eastern Asia
mundak akeh ing
wit
ora Sumadhiya
budidoyo
Koleksi lemah
Clay, limestone, loam, Sandy
Clay
PH lemah
5-75-6.5
3.5
10
👆🏻
Kahanan iklim
garing, anget
Hot, lembab
Facts
facts about
- wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
- anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
- Cake digunakake minangka sulih lemak ing resep-resep.
- 1 kg durian ngandhut 1350 kalori sing bisa nyebabake bobot awak.
- Bisa uga duwe efek hyperthermic ing awak, nggawe sampeyan luwih anget.
- Panaliten nuduhake yen durian nduweni kemampuan kanggo nyuda infertilitas ing pria lan wanita.
Ing Minuman Beralkohol
Wine
Ya
Ora
Beer
Ya
Ora
roh
Ya
Ora
koktail
Ya
Ora
Produksi
Top Producer
Turkey
Thailand
Negara sing
Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika
Indonesia, Malaysia, Philippines
Top Importir
France
China
Top Used
Turkey
Thailand
Jeneng èlmiah
Jeneng botani
ficus carica
Durio Boschia
sinonim
Lahia Hassk
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Alismidae
Dillenhidae
supaya
Rosales
Malvales
Family
Moraceae
Malvaceae
genus
ficus
Durio
spesies
ficus carica
D. Boschia
Generic Group
mulberry
ora Sumadhiya