avocado

Cherimoya

avocado vs Cherimoya

avocado

Cherimoya

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, detoksifikasi Natural, Nyegah osteoporosis, Perlindhungan saka penyakit kronis

Nyegah kanker, care Heart, Peraturan detak jantung

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, strengthens balung

1.2 Wuku kulit

Brightens lan madhangi corek, nyuda kisut, cleansing kulit, Perawatan saka panggonan peteng

nyuda kisut, rejuvenation kulit

1.3 Wuku Rambut

Tumindak minangka moisturizer, Good kondisioner, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit, Obat kanggo ends pamisah, mengilap rambute, softening topeng

Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff, Perawatan saka Kutu

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, inflammation, gatel, latex Alergi, rame Nasal, rashes kulit, ngulu kangelan, dadi gedhe, weteng upset, mutahke, wheezing

anafilaksis, gatel, kulit, Dadi gedhe saka pasuryan

1.5 sisih efek

reaksi alergi, hipersensitifitas, gain bobot

reaksi alergi, Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

1.00 g17.71 g

1 79.18

2.2.1 serat

6.70 g3.00 g

0 10.4

2.2.2 Sugar

0.70 g12.87 g

0 63.35

2.3 protein

2.00 g1.57 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.240.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

7.00 MCGora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.10 mg0.10 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.10 mg0.13 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

1.70 mg0.64 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

1.40 mg0.35 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.30 mg0.26 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

81.00 MCG23.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

10.00 mg12.60 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

2.10 mg0.27 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

21.00 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

271.00 MCG6.00 MCG

0 834

2.4.13 kolin

14.20 mgora Sumadhiya

0 14.2

2.5 lemak

14.70 g0.68 g

0 33.49

2.6 Minerals

2.6.1 kalium

485.00 mg287.00 mg

42 840

2.6.2 Iron

0.50 mg0.27 mg

0.06 9

2.6.3 sodium

7.00 mg7.00 mg

0 1556

2.6.4 calcium

12.00 mg10.00 mg

1 100

2.6.5 Magnesium

29.00 mg17.00 mg

0 92

2.6.6 seng

0.60 mg0.16 mg

0 2.7

2.6.7 fosfor

52.00 mg26.00 mg

0 113

2.6.8 Manganese

0.10 mg0.09 mg

0 3.3

2.6.9 tembaga

0.20 mg0.07 mg

0 2

2.6.10 selenium

0.40 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

236.00 mg318.00 mg

0 318

2.7.2 6s Omega

1,689.00 mg56.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

87.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

73.20 g79.39 g

0 95.23

2.10 Ash

1.60 g0.65 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

160.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya75.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

172.40 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

686.40 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

306.00 kcalora Sumadhiya

17 461

3.7.2 Kalori ing Jam

222.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

288.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata, woh wit, Tropical

Tropical

4.2 Usum

Summer

Autumn, spring, Winter

4.3 varieties

Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed lan Zutano

Andrews, Amarilla, Asca, baste, Teluk, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley lan putih Juliana

4.4 seedless Macem-macem

Ora

4.5 warna

Ijo peteng

Green, kuning

4.6 nang werna

putih

4.7 wangun

oval

conical

4.8 Tekstur

jus

fleshy

4.9 rasa

buttery

manis

4.10 asal

Mexico, Amerika Tengah

Ecuador

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

decomposed Granite, limestone, Sandy loam, Inggih-aerated

Sandy loam

4.12.2 PH lemah

6-6.56.5-7.6

3.5 10

4.12.3 Kahanan iklim

lembab, tanpa frosts

anget

5 Facts

5.1 facts about

Wit avocado urip paling tuwa ditemokake ing Universitas California lan nandur ing taun 1879.
Avocados bisa swapped kanggo butter ing Baked Goods Resep.
Avocado ripens luwih cepet karo gedhang utawa apel sak.

Cherimoya uga disebut minangka custard apel utawa chirimoya.
Tembung cherimoya teka saka tembung Quechua, 'chirimuya', kang tegese 'wiji kadhemen.
cherimoya diarani minangka 'wit saka es krim.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Mexico

Spanyol

5.3.2 Negara sing

Chile, China, Colombia, Dominika, Indonesia, Kenya, Mexico, Peru, Rwanda, Amerika Serikat saka Amerika

Argentina, Chile, Colombia, Mesir, Italia, Mexico, Peru, Afrika Kidul, Amerika Serikat saka Amerika