Blueberry

Olive

Blueberry vs Olive

Blueberry

Olive

Add ⊕

1 Wuku

1.1 Kesehatan keuntungan

anti depressant, Nyegah kanker, care Heart, Mundhak tingkat metabolis, ngalangi constipation

Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer

1.1.1 Wuku Umum

anti antioksidan, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, strengthens balung

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, Watuk, Nyuda ing meksa getih, diare, eczema, pingsan, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, reaksi alergi

Mengaruhi tingkat glukosa getih, Pening, pain weteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

Raisin Informasi

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14.49 g

Rank: 29 (Overall)▶

3.84 g

Rank: 72 (Overall)▶

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avocado Informasi

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15.9 (Kumquat Infor..)

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2.2.1 serat

markisa Informa..

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▼

2.40 g

Rank: 24 (Overall)▶

3.30 g

Rank: 18 (Overall)▶

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blackberry Informasi

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2.9 (anjir Informa..)

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2.2.2 Sugar

tanggal Informa..

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▼

9.96 g

Rank: 21 (Overall)▶

0.54 g

Rank: 61 (Overall)▶

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bilberry Informasi

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10.58 (tangerine Inf..)

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2.3 protein

Gojiberry Infor..

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▼

0.74 g

Rank: 39 (Overall)▶

1.03 g

Rank: 24 (Overall)▶

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Apple Informasi

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1.3 (longan Inform..)

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2.3.1 Protein kanggo milai rasio

Tamarillo Infor..

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0.05

Rank: 22 (Overall)▶

0.26

Rank: 3 (Overall)▶

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Apple Informasi

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0.1 (raspberry Inf..)

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2.4 vitamins

2.4.1 Vitamin A (retinol)

Pumpkin Informa..

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3.00 MCG

Rank: 32 (Overall)▶

20.00 MCG

Rank: 20 (Overall)▶

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pomegranate Informasi

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42 (tomat Informa..)

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2.4.2 Vitamin B1 (thiamin)

Tamarind Inform..

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0.04 mg

Rank: 27 (Overall)▶

0.02 mg

Rank: 37 (Overall)▶

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Apple Informasi

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0.053 (Boysenberry I..)

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2.4.3 Vitamin B2 (riboflavin)

Gojiberry Infor..

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▼

0.04 mg

Rank: 22 (Overall)▶

0.01 mg

Rank: 44 (Overall)▶

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Apple Informasi

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0.066 (tanggal Infor..)

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2.4.4 Vitamin B3 (niacin)

physalis Inform..

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▼

0.42 mg

Rank: 34 (Overall)▶

0.24 mg

Rank: 51 (Overall)▶

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Gojiberry Informasi

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0.54 (Kelapa Inform..)

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2.4.5 Vitamin B5 (pantothenic asam)

avocado Informa..

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0.12 mg

Rank: 46 (Overall)▶

0.02 mg

Rank: 57 (Overall)▶

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Rambutan Informasi

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0.24 (apricot Infor..)

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2.4.6 Vitamin B6 (Pyridoxin)

Banana Informasi

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0.05 mg

Rank: 35 (Overall)▶

0.03 mg

Rank: 47 (Overall)▶

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Apple Informasi

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0.086 (anggur Inform..)

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2.4.7 Vitamin B9 (folic asam)

avocado Informa..

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▼

6.00 MCG

Rank: 29 (Overall)▶

3.00 MCG

Rank: 32 (Overall)▶

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Gojiberry Informasi

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16 (tangerine Inf..)

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2.4.8 Vitamin C (Ascorbic asam)

Jambu Informasi

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▼

9.70 mg

Rank: 48 (Overall)▶

0.00 mg

Rank: 72 (Overall)▶

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Olive Informasi

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▶

31.2 (Pink Grapefru..)

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2.4.9 Vitamin E (Tocopherole)

Olive Informasi

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0.57 mg

Rank: 17 (Overall)▶

3.81 mg

Rank: 1 (Overall)▶

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Gojiberry Informasi

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0.5 (physalis Info..)

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2.4.10 Vitamin K (Phyllochinone)

Green Kiwi Info..

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▼

19.30 MCG

Rank: 4 (Overall)▶

1.40 MCG

Rank: 28 (Overall)▶

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Orange Informasi

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▶

5.1 (cranberry Inf..)

◀ ▶ ADD ⊕

2.4.11 Lycopene

Jambu Informasi

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▼

0.00 MCG

Rank: 9 (Overall)▶

0.00 MCG

Rank: 9 (Overall)▶

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avocado Informasi

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1419 (Pink Grapefru..)

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2.4.12 lutein + zeaxanthin

Persimmon Japan..

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▼

80.00 MCG

Rank: 17 (Overall)▶

510.00 MCG

Rank: 2 (Overall)▶

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nanas Informasi

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▶

85 (manis Cherry ..)

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2.4.13 kolin

avocado Informa..

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▼

6.00 mg

Rank: 20 (Overall)▶

14.20 mg

Rank: 1 (Overall)▶

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Gojiberry Informasi

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▶

6.7 (tomat Informa..)

◀ ▶ ADD ⊕

2.5 lemak

Kelapa Informasi

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▼

0.33 g

Rank: 25 (Overall)▶

15.32 g

Rank: 2 (Overall)▶

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physalis Informasi

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1.17 (pomegranate I..)

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2.6 Minerals

2.6.1 kalium

Gojiberry Infor..

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▼

77.00 mg

Rank: 71 (Overall)▶

42.00 mg

Rank: 74 (Overall)▶

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Olive Informasi

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250 (Jujube Inform..)

◀ ▶ ADD ⊕

2.6.2 Iron

Gojiberry Infor..

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▼

0.28 mg

Rank: 37 (Overall)▶

0.49 mg

Rank: 25 (Overall)▶

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putih Grapefruit Informasi

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▶

0.69 (raspberry Inf..)

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2.6.3 sodium

Olive Informasi

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▼

1.00 mg

Rank: 20 (Overall)▶

1,556.00 mg

Rank: 1 (Overall)▶

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Orange Informasi

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▶

26.2 (Jambul Inform..)

◀ ▶ ADD ⊕

2.6.4 calcium

Gojiberry Infor..

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▶

▼

6.00 mg

Rank: 39 (Overall)▶

52.00 mg

Rank: 5 (Overall)▶

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longan Informasi

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▶

20 (Papaya Inform..)

◀ ▶ ADD ⊕

2.6.5 Magnesium

Tamarind Inform..

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▼

6.00 mg

Rank: 29 (Overall)▶

11.00 mg

Rank: 24 (Overall)▶

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Gojiberry Informasi

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16 (Boysenberry I..)

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2.6.6 seng

Gojiberry Infor..

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▼

0.16 mg

Rank: 17 (Overall)▶

0.04 mg

Rank: 29 (Overall)▶

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Apple Informasi

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0.22 (Raisin Inform..)

◀ ▶ ADD ⊕

2.6.7 fosfor

Kelapa Informasi

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▶

▼

12.00 mg

Rank: 34 (Overall)▶

4.00 mg

Rank: 41 (Overall)▶

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Gojiberry Informasi

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▶

27 (gooseberry In..)

◀ ▶ ADD ⊕

2.6.8 Manganese

bilberry Inform..

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▼

0.34 mg

Rank: 13 (Overall)▶

0.00 mg

Rank: 60 (Overall)▶

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Apple Informasi

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0.232 (Terong Inform..)

◀ ▶ ADD ⊕

2.6.9 tembaga

Gojiberry Infor..

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▼

0.06 mg

Rank: 39 (Overall)▶

0.12 mg

Rank: 16 (Overall)▶

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Apple Informasi

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0.127 (anggur Inform..)

◀ ▶ ADD ⊕

2.6.10 selenium

Gojiberry Infor..

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▼

0.10 MCG

Rank: 16 (Overall)▶

0.90 MCG

Rank: 8 (Overall)▶

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Apple Informasi

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3 (tanggal Infor..)

◀ ▶ ADD ⊕

2.7 Asam lemak

2.7.1 3s Omega

Cherimoya Infor..

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▶

▼

58.00 mg

Rank: 13 (Overall)▶

92.00 mg

Rank: 8 (Overall)▶

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watermelon Informasi

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35 (Red Currant I..)

◀ ▶ ADD ⊕

2.7.2 6s Omega

avocado Informa..

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▼

88.00 mg

Rank: 22 (Overall)▶

1,215.00 mg

Rank: 2 (Overall)▶

▲

Jambul Informasi

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▶

122 (Gold Kiwi Inf..)

◀ ▶ ADD ⊕

2.8 Sterol

2.8.1 Phytosterol

avocado Informa..

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▶

▼

26.40 mg

Rank: 5 (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

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Jambul Informasi

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▶

18 (apricot Infor..)

◀ ▶ ADD ⊕

2.9 Kadar banyu

timun Informasi

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▶

▼

84.21 g

Rank: 39 (Overall)▶

75.28 g

Rank: 64 (Overall)▶

▲

Gojiberry Informasi

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▶

80.32 (Persimmon Jap..)

◀ ▶ ADD ⊕

2.10 Ash

bilberry Inform..

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▶

▼

0.24 g

Rank: 40 (Overall)▶

4.53 g

Rank: 2 (Overall)▶

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Gojiberry Informasi

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▶

1.85 (Raisin Inform..)

◀ ▶ ADD ⊕

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

Raisin Informasi

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▶

▼

57.00 kcal

Rank: 19 (Overall)▶

115.00 kcal

Rank: 5 (Overall)▶

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timun Informasi

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▶

68 (Jambu Informa..)

◀ ▶ ADD ⊕

3.3 Kalori ing Fresh woh tanpa Peel

Kelapa Informasi

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▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

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timun Informasi

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▶

75 (Cherimoya Inf..)

◀ ▶ ADD ⊕

3.4 Kalori ing Frozen Formulir

Tamarind Inform..

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▶

▼

51.00 kcal

Rank: 14 (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

Rambutan Informasi

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▶

64 (blackberry In..)

◀ ▶ ADD ⊕

3.5 Kalori ing Formulir Dried

feijoa Informasi

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▶

▼

325.00 kcal

Rank: 13 (Overall)▶

467.00 kcal

Rank: 4 (Overall)▶

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Gojiberry Informasi

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▶

300 (Orange Inform..)

◀ ▶ ADD ⊕

3.6 Kalori ing Formulir Canned

Kelapa Informasi

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▶

▼

88.00 kcal

Rank: 9 (Overall)▶

119.00 kcal

Rank: 4 (Overall)▶

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tomat Informasi

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▶

82 (Rambutan Info..)

◀ ▶ ADD ⊕

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

tanggal Informa..

⊕

▶

▼

50.00 kcal

Rank: 30 (Overall)▶

60.00 kcal

Rank: 22 (Overall)▶

▲

tomat Informasi

⊕

▶

75 (bilberry Info..)

◀ ▶ ADD ⊕

3.7.2 Kalori ing Jam

Huckleberry Inf..

⊕

▶

▼

250.00 kcal

Rank: 19 (Overall)▶

200.00 kcal

Rank: 26 (Overall)▶

▲

Clementine Informasi

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238 (physalis Info..)

◀ ▶ ADD ⊕

3.7.3 Kalori ing Pie

anjir Informasi

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▶

▼

245.00 kcal

Rank: 36 (Overall)▶

240.00 kcal

Rank: 38 (Overall)▶

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sukun Informasi

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▶

280 (Rambutan Info..)

◀ ▶ ADD ⊕

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

woh wit

4.2 Usum

Summer

spring, Summer

4.3 varieties

Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Adipati, Elliott, Jersey, Nelson, Langkawi, Patriot, Sierra, Spartan, Northcountry, Northsky lan Premier lan Climax

Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine

4.4 seedless Macem-macem

Ora

4.5 warna

Blue, Indigo

Black, Green, Purple, kuning

4.6 nang werna

Greyish-putih

Brown

4.7 wangun

babak

oval

4.8 Tekstur

jus

fleshy

4.9 rasa

manis

pait

4.10 asal

Amerika Utara

Eastern Tengah Region

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

keropos, Inggih-lemes

Inggih-lemes

4.12.2 PH lemah

4.5-5.5

7-8

4.12.3 Kahanan iklim

Cold

Anget kanggo iklim panas

5 Facts

5.1 facts about

blueberry sasi National Juli minangka blueberries panen ing Juli.
Padha woh wohan beri resmi saka Nova Scotia, Kanada.
Blueberries digunakake minangka werna pangan alam lan bisa nglindhungi saka mundhut memori.