Boysenberry

tanggal

Boysenberry lan tanggal

Boysenberry

tanggal

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, perawatan watu ginjel, rejuvenation kulit, Perawatan saka penyakit Alzheimer

Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung

1.1.1 Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, Mbenakake sesanti mripat

Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit

1.3 Wuku Rambut

nglindhungi rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

Mripate abang, irung runny, wahing, mata mbanyu

1.5 sisih efek

Nyuda tingkat gula getih

reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

12.20 g75.03 g

1 79.18

2.2.1 serat

5.30 g8.00 g

0 10.4

2.2.2 Sugar

6.90 g63.35 g

0 63.35

2.3 protein

1.10 g2.45 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.03

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.05 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.07 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.77 mg1.27 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.25 mg0.59 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.17 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

63.00 MCG19.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

3.10 mg0.40 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.87 mg0.05 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

7.80 MCG2.70 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

118.00 MCG75.00 MCG

0 834

2.4.13 kolin

10.20 mg6.30 mg

0 14.2

2.5 lemak

0.26 g0.39 g

0 33.49

2.6 Minerals

2.6.1 kalium

139.00 mg656.00 mg

42 840

2.6.2 Iron

0.85 mg1.02 mg

0.06 9

2.6.3 sodium

1.00 mg2.00 mg

0 1556

2.6.4 calcium

27.00 mg39.00 mg

1 100

2.6.5 Magnesium

16.00 mg43.00 mg

0 92

2.6.6 seng

0.22 mg0.29 mg

0 2.7

2.6.7 fosfor

27.00 mg62.00 mg

0 113

2.6.8 Manganese

0.55 mg0.26 mg

0 3.3

2.6.9 tembaga

0.08 mg0.21 mg

0 2

2.6.10 selenium

0.20 MCG3.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

50.00 mg3.00 mg

0 318

2.7.2 6s Omega

98.00 mg16.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

85.90 g20.53 g

0 95.23

2.10 Ash

0.54 g1.60 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

50.00 kcal282.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya290.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

40.00 kcal461.00 kcal

17 461

3.7.2 Kalori ing Jam

250.00 kcal384.00 kcal

49 420

3.7.3 Kalori ing Pie

300.00 kcal321.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

Tropical

4.2 Usum

spring, Summer

4.3 varieties

Thorn lan Thornless

Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi

4.4 seedless Macem-macem

Ora

4.5 warna

Black, Purple, purplish ireng

Black, Brown, Red, kuning

4.6 nang werna

magenta

Brown

4.7 wangun

babak

oval

4.8 Tekstur

jus

fleshy

4.9 rasa

manis

4.10 asal

Amerika

Iraq

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, loam, Sand

4.12.2 PH lemah

5.8-6.58-10

3.5 10

4.12.3 Kahanan iklim

Hot, anget

5 Facts

5.1 facts about

Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
Kurma nutupi 3% saka total farmlands bumi.
Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

ora Sumadhiya

5.2.2 Beer

ora Sumadhiya

5.2.3 roh

ora Sumadhiya

5.2.4 koktail

ora Sumadhiya

5.3 Produksi

5.3.1 Top Producer

Mesir