Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart
Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation
Wuku Umum
anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, strengthens balung
anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut
Wuku kulit
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek
Wuku Rambut
nglindhungi rambute
Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute
alergi
Gejala alergi
NA
AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing
sisih efek
reaksi alergi
reaksi alergi
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
8.60 g11.94 g
1
79.18
👆🏻
serat
ora Sumadhiya6.50 g
0
10.4
👆🏻
Sugar
ora Sumadhiya4.42 g
0
63.35
👆🏻
protein
2.40 g1.20 g
0.3
14.07
👆🏻
Protein kanggo milai rasio
0.280.10
0.02
0.52
👆🏻
vitamins
Vitamin A (retinol)
ora Sumadhiya2.00 MCG
0
426
👆🏻
Vitamin B1 (thiamin)
0.05 mg0.03 mg
0
0.428
👆🏻
Vitamin B2 (riboflavin)
0.07 mg0.04 mg
0
1.3
👆🏻
Vitamin B3 (niacin)
0.90 mg0.60 mg
0
2.8
👆🏻
Vitamin B5 (pantothenic asam)
ora Sumadhiya0.33 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
ora Sumadhiya0.06 mg
0
0.4
👆🏻
Vitamin B9 (folic asam)
ora Sumadhiya21.00 MCG
0
81
👆🏻
Vitamin C (Ascorbic asam)
158.00 mg26.20 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
ora Sumadhiya0.87 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
ora Sumadhiya7.80 MCG
0
40.3
👆🏻
Lycopene
ora Sumadhiya0.00 MCG
0
5204
👆🏻
lutein + zeaxanthin
ora Sumadhiya136.00 MCG
0
834
👆🏻
kolin
ora Sumadhiya12.30 mg
0
14.2
👆🏻
lemak
0.80 g0.65 g
0
33.49
👆🏻
Minerals
kalium
ora Sumadhiya151.00 mg
42
840
👆🏻
Iron
0.70 mg0.69 mg
0.06
9
👆🏻
sodium
ora Sumadhiya1.00 mg
0
1556
👆🏻
calcium
18.00 mg25.00 mg
1
100
👆🏻
Magnesium
ora Sumadhiya22.00 mg
0
92
👆🏻
seng
ora Sumadhiya0.42 mg
0
2.7
👆🏻
fosfor
35.00 mg29.00 mg
0
113
👆🏻
Manganese
ora Sumadhiya0.67 mg
0
3.3
👆🏻
tembaga
ora Sumadhiya0.09 mg
0
2
👆🏻
selenium
ora Sumadhiya0.20 MCG
0
63.7
👆🏻
Asam lemak
3s Omega
0.00 mg126.00 mg
0
318
👆🏻
6s Omega
0.00 mg249.00 mg
0
1689
👆🏻
Sterol
Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
👆🏻
Kadar banyu
87.00 g85.75 g
0
95.23
👆🏻
Ash
1.20 g0.46 g
0
87.1
👆🏻
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
51.00 kcal53.00 kcal
15
299
👆🏻
Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
12
354
👆🏻
Kalori ing Frozen Formulir
ora Sumadhiya52.00 kcal
0
187
👆🏻
Kalori ing Formulir Dried
ora Sumadhiya363.00 kcal
32
747
👆🏻
Kalori ing Formulir Canned
ora Sumadhiya91.00 kcal
17
443
👆🏻
Kalori ing Foods
Kalori ing Juice
61.00 kcal68.00 kcal
17
461
👆🏻
Kalori ing Jam
50.00 kcal150.00 kcal
49
420
👆🏻
Kalori ing Pie
280.00 kcal169.00 kcal
80
450
👆🏻
Ciri
Koleksi
Semono uga Sindhunata
Semono uga Sindhunata
Usum
Winter
Summer
varieties
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham
seedless Macem-macem
Ora
Ora
warna
Orange, Pink, kuning
Black, Purple, Red, kuning
nang werna
Orange
Pink
wangun
oval
conical
Tekstur
jus
jus
rasa
Manis-nguntungke
manis
asal
Arctic Tundra
Eropah, Asia North
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
loam, Inggih-lemes
Sandy loam
PH lemah
3.5-55.8-6.5
3.5
10
👆🏻
Kahanan iklim
Cold, anget
Cold
Facts
facts about
- Cloudberry uga disebut minangka bakeapple, knotberry, knoutberry, aqpik utawa salmonberry grumbulan kurang.
- Ing negara Nordic, cloudberries digunakake kanggo nggawe liqueurs tradisional.
- Ana luwih saka 200 varieties saka raspberries.
- Ing AS, 90% raspberry ditanam ing Washington, California lan Oregon.
- Dheweke ora mateng sawise dijupuk.
- Raspberry ngemot 100 nganti 120 wiji.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Norway
Rusia
Negara sing
Canada, Denmark, Finland, Iceland, Swedia, Amerika Serikat saka Amerika
Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika
Top Importir
Norway
Amerika Serikat saka Amerika
Top Used
Finland
Poland
Jeneng èlmiah
Jeneng botani
Rubus chamaemorus
Rubus Idaeus
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Rosales
Rosales
Family
Rosaceae
Rosaceae
genus
Rubus
Rubus
spesies
R. chamaemorus
R. idaeus
Generic Group
ora Sumadhiya
Rose