Dragonfruit

Banana

Dragonfruit lan Banana

Dragonfruit

Banana

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Wuku

Kesehatan keuntungan

anti-oxidant, keuntungan Anti-tuwa, Njogo tingkat kolesterol sehat, situs bobot mundhut

Nyegah kanker, perawatan diare, Otot pain relief, perawatan tumpukan, ngalangi constipation, cleansing kulit, perawatan ulcer

Wuku Umum

Mbantu ing bobot mundhut, suppresses Atritis

Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung

Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, Perawatan saka kukul

keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit

Wuku Rambut

Perawatan saka rambute colored

Ngalangi rambute mundhut, mengilap rambute, softening topeng

alergi

Gejala alergi

loro weteng, Nyuda ing meksa getih, Pening, hives, Gatel saka tutuk, Lightheadedness, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, Banget utawa racing pulsa, wheezing

sisih efek

Sakit Kepala, sirah kuat, waos bosok

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

Nutrition

Bantu Size

100 g

karbohidrat

14.00 g22.80 g

1 79.18

👆🏻

serat

1.00 g2.60 g

0 10.4

👆🏻

Sugar

8.00 g12.20 g

0 63.35

👆🏻

protein

2.00 g1.10 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.140.05

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG3.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.00 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.05 mg0.10 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.16 mg0.70 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

-0.30 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.40 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

2.00 MCG20.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

9.00 mg8.70 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.10 mg0.10 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

1.90 MCG0.50 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG22.00 MCG

0 834

👆🏻

kolin

0.00 mg9.80 mg

0 19.2

👆🏻

lemak

0.40 g0.30 g

0 33.49

👆🏻

Minerals

kalium

110.00 mg358.00 mg

42 840

👆🏻

Iron

0.65 mg0.30 mg

0.06 9

👆🏻

sodium

0.00 mg1.00 mg

0 1556

👆🏻

calcium

8.80 mg5.00 mg

1 100

👆🏻

Magnesium

18.00 mg27.00 mg

0 92

👆🏻

seng

0.35 mg0.20 mg

0 2.7

👆🏻

fosfor

36.10 mg22.00 mg

0 113

👆🏻

Manganese

0.18 mg0.30 mg

0 3.3

👆🏻

tembaga

0.10 mg0.10 mg

0 2

👆🏻

selenium

0.70 MCG1.00 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

44.00 mg27.00 mg

0 318

👆🏻

6s Omega

48.00 mg46.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg36.00 mg

0 87

👆🏻

Kadar banyu

87.00 g74.90 g

0 95.23

👆🏻

Ash

0.40 g0.80 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

60.00 kcal95.29 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

60.00 kcal89.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

60.00 kcal85.71 kcal

0 354

👆🏻

Kalori ing Formulir Dried

264.00 kcal105.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

60.00 kcal121.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

50.00 kcal100.00 kcal

16 461

👆🏻

Kalori ing Jam

150.00 kcal120.00 kcal

49 420

👆🏻

Kalori ing Pie

240.00 kcal269.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata, Citrus, sayur-sayuran woh, melon, woh wit, Tropical

Semono uga Sindhunata, Tropical

Usum

awal tiba, Summer

Kabeh mangsa

varieties

Selenicereus megalanthus lan Hylocereus polyrhizus

Cavendish Bananas, Lady jari Bananas, Pisang Raja, Williams Bananas lan Bananas Cooking

seedless Macem-macem

Ora

warna

magenta, Pink

Green, kuning

nang werna

putih

wangun

oval

lengkung Cylinder

Tekstur

fleshy

rasa

Bland

manis

asal

Amerika Tengah, Mexico

Papua New Guinea

mundak akeh ing

wit

budidoyo

Koleksi lemah

Inggih-lemes

PH lemah

5.5-75.5-7

3.5 10

👆🏻

Kahanan iklim

anget

Facts

facts about

Dragonfruit sugih antioksidan lan dhuwur serat.

Minangka bananas ngandhut kalium-40 kang isotop radioaktif kalium, bananas radioaktif.
Bananas ngawang ing banyu.
Ana watara 1000 varieties saka bananas.
Mangan woh iki bakal surak sampeyan munggah.