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Dragonfruit
Dragonfruit

Banana
Banana



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Dragonfruit and Banana

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
1.1.1 General Benefits
Helps in weight loss, Suppresses Arthritis
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
Anti-aging benefits, Hydrates skin, Skin rejuvenation
1.3 Hair Benefits
Treatment of colored hair
Prevents hair loss, Shiny hair, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
1.5 Side Effects
NA
Headache, Intense headache, Tooth decay
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.00 g22.80 g
Avocado
1 79.18
2.2.1 Fiber
1.00 g2.60 g
Blackberry
0 10.4
2.2.2 Sugar
8.00 g12.20 g
Bilberry
0 63.35
2.3 Protein
2.00 g1.10 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.140.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.00 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.10 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.16 mg0.70 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.30 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.40 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA20.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
9.00 mg8.70 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.10 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA0.50 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA22.00 mcg
Pineapple
0 834
2.4.13 Choline
NA9.80 mg
Gojiberry
0 14.2
2.5 Fat
0.40 g0.30 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
NA358.00 mg
Olive
42 840
2.6.2 Iron
0.65 mg0.30 mg
White Grapefruit
0.06 9
2.6.3 Sodium
NA1.00 mg
Orange
0 1556
2.6.4 Calcium
8.80 mg5.00 mg
Longan
1 100
2.6.5 Magnesium
NA27.00 mg
Gojiberry
0 92
2.6.6 Zinc
NA0.20 mg
Apple
0 2.7
2.6.7 Phosphorus
36.10 mg22.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.30 mg
Apple
0 3.3
2.6.9 Copper
NA0.10 mg
Apple
0 2
2.6.10 Selenium
NA1.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA27.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA46.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA36.00 mg
Jambul
0 87
2.9 Water Content
87.00 g74.90 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.80 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
60.00 kcal95.29 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA89.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA85.71 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA105.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA121.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal100.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
150.00 kcal120.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA269.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Berry, Tropical
4.2 Season
Early fall, Summer
All seasons
4.3 Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas
4.4 Seedless Variety
4.5 Color
Magenta, Pink
Green, Yellow
4.6 Inside Color
White
White
4.7 Shape
Oval
Curving Cylinder
4.8 Texture
Fleshy
Fleshy
4.9 Taste
Bland
Sweet
4.10 Origin
Central America, Mexico
Papua New Guinea
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Well-drained
4.12.2 Soil pH
5.5-75.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Warm
5 Facts
5.1 Facts about
NA
  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
India
5.3.2 Other Countries
NA
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
5.3.3 Top Importer
China
Europe
5.3.4 Top Exporter
Vietnam
Ecuador
6 Scientific Name
6.1 Botanical Name
Hylocereus undatus
Musa acuminata and Musa balbisiana
6.2 Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Musa × dacca , Musa × sapidisiaca , Musa × sapientum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Not Available
Liliopsida
7.6 Subclass
Liliidae
Liliidae
7.7 Order
Caryophyllales
Zingiberales
7.8 Family
Cactaceae
Musaceae
7.9 Genus
Hylocereus
Musa
7.10 Species
H. undatus
M. acuminata , M. balbisiana
7.11 Generic Group
Cactus
Banana

Difference Between Dragonfruit and Banana

We might think that Dragonfruit and Banana are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Dragonfruit and Banana Facts such as their taste, shape, color, and size are also distinct. The difference between Dragonfruit and Banana is explained here.

The amount of calories in 100 gm of fresh Dragonfruit and Banana with peel is 60.00 kcal and 95.29 kcal and the amount of calories without peel is Not Available and 89.00 kcal respectively. Thus, Dragonfruit and Banana belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Dragonfruit and Banana is Caryophyllales and Zingiberales respectively. Dragonfruit belongs to Cactaceae family and Banana belongs to Musaceae family. Dragonfruit belongs to Hylocereus genus of H. undatus species and Banana belongs to Musa genus of M. acuminata , M. balbisiana species. Beings plants, both fruits belong to Plantae Kingdom.