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Dragonfruit
Dragonfruit

pomegranate
pomegranate



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pomegranate

Dragonfruit lan pomegranate

Wuku

Kesehatan keuntungan

anti-oxidant, keuntungan Anti-tuwa, Njogo tingkat kolesterol sehat, situs bobot mundhut
Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation

Wuku Umum

Mbantu ing bobot mundhut, suppresses Atritis
Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, Perawatan saka kukul
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul

Wuku Rambut

Perawatan saka rambute colored
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

alergi

Gejala alergi

-
loro weteng, anafilaksis, gatel

sisih efek

-
reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe

Recommeded kanggo

Women ngandhut

Ya
Ya

Women lactating

-
Ya

Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g
100 g

karbohidrat

14.00 g18.70 g
1 79.18
👆🏻

serat

1.00 g4.00 g
0 10.4
👆🏻

Sugar

8.00 g13.67 g
0 63.35
👆🏻

protein

2.00 g1.67 g
0.3 14.07
👆🏻

Protein kanggo milai rasio

0.140.09
0.02 0.52
👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG0.00 MCG
0 681
👆🏻

Vitamin B1 (thiamin)

0.04 mg0.07 mg
0 0.428
👆🏻

Vitamin B2 (riboflavin)

0.05 mg0.05 mg
0 1.3
👆🏻

Vitamin B3 (niacin)

0.16 mg0.29 mg
0 2.8
👆🏻

Vitamin B5 (pantothenic asam)

-0.38 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.08 mg
0 0.4
👆🏻

Vitamin B9 (folic asam)

2.00 MCG38.00 MCG
0 81
👆🏻

Vitamin C (Ascorbic asam)

9.00 mg10.20 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.10 mg0.60 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

1.90 MCG16.40 MCG
0 40.3
👆🏻

Lycopene

0.00 MCG0.00 MCG
0 5204
👆🏻

lutein + zeaxanthin

0.00 MCG0.00 MCG
0 834
👆🏻

kolin

0.00 mg7.60 mg
0 19.2
👆🏻

lemak

0.40 g1.17 g
0 33.49
👆🏻

Minerals

kalium

110.00 mg236.00 mg
42 840
👆🏻

Iron

0.65 mg0.30 mg
0.06 9
👆🏻

sodium

0.00 mg3.00 mg
0 1556
👆🏻

calcium

8.80 mg10.00 mg
1 100
👆🏻

Magnesium

18.00 mg12.00 mg
0 92
👆🏻

seng

0.35 mg0.35 mg
0 2.7
👆🏻

fosfor

36.10 mg36.00 mg
0 113
👆🏻

Manganese

0.18 mg0.12 mg
0 3.3
👆🏻

tembaga

0.10 mg0.16 mg
0 2
👆🏻

selenium

0.70 MCG0.50 MCG
0 63.7
👆🏻

Asam lemak

3s Omega

44.00 mg0.00 mg
0 318
👆🏻

6s Omega

48.00 mg79.00 mg
0 1689
👆🏻

Sterol

Phytosterol

9.00 mg24.00 mg
0 87
👆🏻

Kadar banyu

87.00 g77.93 g
0 95.23
👆🏻

Ash

0.40 g0.53 g
0 87.1
👆🏻

Kalori

Bantu Size

100 g
100 g

Kalori ing woh Fresh karo Peel

60.00 kcal83.00 kcal
15 354
👆🏻

Kalori ing Fresh woh tanpa Peel

60.00 kcal83.00 kcal
12 354
👆🏻

Kalori ing Frozen Formulir

60.00 kcal83.00 kcal
0 354
👆🏻

Kalori ing Formulir Dried

264.00 kcal366.66 kcal
16 747
👆🏻

Kalori ing Formulir Canned

60.00 kcal83.00 kcal
15 443
👆🏻

Kalori ing Foods

Kalori ing Juice

50.00 kcal60.00 kcal
16 461
👆🏻

Kalori ing Jam

150.00 kcal210.00 kcal
49 420
👆🏻

Kalori ing Pie

240.00 kcal360.00 kcal
80 450
👆🏻

Ciri

Koleksi

Semono uga Sindhunata, Citrus, sayur-sayuran woh, melon, woh wit, Tropical
woh wit

Usum

awal tiba, Summer
Autumn

varieties

Selenicereus megalanthus lan Hylocereus polyrhizus
Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada

seedless Macem-macem

Ora
Ora

warna

magenta, Pink
abang peteng, Cahya Jambon-abang

nang werna

putih
Red

wangun

oval
babak

Tekstur

fleshy
jus

rasa

Bland
jus, manis

asal

Amerika Tengah, Mexico
India, Iran

mundak akeh ing

wit
wit

budidoyo

Koleksi lemah

-
Clay, Sand

PH lemah

5.5-75.5-7
3.5 10
👆🏻

Kahanan iklim

-
Cold, garing, Hot

Facts

facts about

Dragonfruit sugih antioksidan lan dhuwur serat.
  • Pomegranate tegese apel sing akeh wiji.
  • Iki diarani minangka "apel Grenada" ing basa Inggris awal.
  • Ing agama Hindu, woh iki nglambangake kamakmuran lan kesuburan.
  • Wit pomegranate bisa urip nganti 200 taun.

Ing Minuman Beralkohol

Wine

Ya
Ya

Beer

Ya
Ya

roh

Ya
Ya

koktail

Ya
Ya

Produksi

Top Producer

-
Iran

Negara sing

-
Afrika, India, Timur Tengah, Pakistan

Top Importir

China
Eropah

Top Used

Vietnam
India

Jeneng èlmiah

Jeneng botani

Hylocereus undatus
Punica granatum

sinonim

Pitaya, Red Pitahaya, Night blooming Cereus, Stroberi woh pir, Belle ing wengi, tanduran Conderella
Punica Malus

Klasifikasi

domain

Eukarya
Eukarya

Inggris

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

-
Magnoliophyta

kelas

-
Magnoliopsida

subkelas

Liliidae
Rosidae

supaya

Caryophyllales
Myrtales

Family

Cactaceae
Lythraceae

genus

Hylocereus
Punica

spesies

H. undatus
P. granatum

Generic Group

cactus
pomegranate