Dragonfruit

woh Ugli

Dragonfruit vs woh Ugli

Dragonfruit

woh Ugli

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1 Wuku

1.1 Kesehatan keuntungan

anti-oxidant, keuntungan Anti-tuwa, Njogo tingkat kolesterol sehat, situs bobot mundhut

Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel

1.1.1 Wuku Umum

Mbantu ing bobot mundhut, suppresses Atritis

Menehi energi

1.2 Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, Perawatan saka kukul

cleansing kulit

1.3 Wuku Rambut

Perawatan saka rambute colored

1.4 alergi

1.4.1 Gejala alergi

1.5 sisih efek

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

Ora

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

14.00 g11.00 g

1 79.18

2.2.1 serat

1.00 g2.00 g

0 10.4

2.2.2 Sugar

8.00 g8.00 g

0 63.35

2.3 protein

2.00 g1.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.140.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiyaora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mgora Sumadhiya

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.05 mgora Sumadhiya

0 1.3

2.4.4 Vitamin B3 (niacin)

0.16 mgora Sumadhiya

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiyaora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

ora Sumadhiyaora Sumadhiya

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiyaora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

9.00 mg70.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiyaora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiyaora Sumadhiya

0 40.3

2.4.11 Lycopene

ora Sumadhiyaora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiyaora Sumadhiya

0 834

2.4.13 kolin

ora Sumadhiyaora Sumadhiya

0 14.2

2.5 lemak

0.40 gora Sumadhiya

0 33.49

2.6 Minerals

2.6.1 kalium

ora Sumadhiyaora Sumadhiya

42 840

2.6.2 Iron

0.65 mgora Sumadhiya

0.06 9

2.6.3 sodium

ora Sumadhiyaora Sumadhiya

0 1556

2.6.4 calcium

8.80 mgora Sumadhiya

1 100

2.6.5 Magnesium

ora Sumadhiyaora Sumadhiya

0 92

2.6.6 seng

ora Sumadhiyaora Sumadhiya

0 2.7

2.6.7 fosfor

36.10 mgora Sumadhiya

0 113

2.6.8 Manganese

ora Sumadhiyaora Sumadhiya

0 3.3

2.6.9 tembaga

ora Sumadhiyaora Sumadhiya

0 2

2.6.10 selenium

ora Sumadhiyaora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiyaora Sumadhiya

0 318

2.7.2 6s Omega

ora Sumadhiyaora Sumadhiya

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

87.00 gora Sumadhiya

0 95.23

2.10 Ash

0.40 gora Sumadhiya

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

60.00 kcal45.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiyaora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

150.00 kcal260.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiyaora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata, Citrus, sayur-sayuran woh, melon, woh wit, Tropical

Citrus

4.2 Usum

awal tiba, Summer

garing

4.3 varieties

Selenicereus megalanthus lan Hylocereus polyrhizus

4.4 seedless Macem-macem

Ora

4.5 warna

magenta, Pink

Orange, kuning

4.6 nang werna

putih

ono krime Kuning

4.7 wangun

oval

babak

4.8 Tekstur

fleshy

succulent

4.9 rasa

Bland

manis

4.10 asal

Amerika Tengah, Mexico

Jamaica

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loamy

4.12.2 PH lemah

5.5-75.5-6

3.5 10

4.12.3 Kahanan iklim

anget

5 Facts

5.1 facts about

Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Jamaica

5.3.2 Negara sing