1 Wuku
1.1 Kesehatan keuntungan
anti depressant, Guwarsa sistem imun, Nyegah kanker, care Heart, nyuda kaku
Nyegah kanker, detoksifikasi Natural, Nyegah osteoporosis, Perlindhungan saka penyakit kronis
1.1.1 Wuku Umum
anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, perawatan flu, strengthens balung
Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
1.2 Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek
Brightens lan madhangi corek, nyuda kisut, cleansing kulit, Perawatan saka panggonan peteng
1.3 Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute
Tumindak minangka moisturizer, Good kondisioner, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit, Obat kanggo ends pamisah, mengilap rambute, softening topeng
1.4 alergi
1.4.1 Gejala alergi
diare, ngelu, hives, rame Nasal, akeh Red, irung runny, mutahke
loro weteng, anafilaksis, inflammation, gatel, latex Alergi, rame Nasal, rashes kulit, ngulu kangelan, dadi gedhe, weteng upset, mutahke, wheezing
1.5 sisih efek
Mengaruhi tingkat glukosa getih, mual, pain weteng
reaksi alergi, hipersensitifitas, gain bobot
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.2.1 serat
2.2.2 Sugar
ora Sumadhiya0.70 g
0
63.35
2.3 protein
2.3.1 Protein kanggo milai rasio
2.4 vitamins
2.4.1 Vitamin A (retinol)
2.4.2 Vitamin B1 (thiamin)
2.4.3 Vitamin B2 (riboflavin)
2.4.4 Vitamin B3 (niacin)
2.4.5 Vitamin B5 (pantothenic asam)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (folic asam)
2.4.8 Vitamin C (Ascorbic asam)
2.4.9 Vitamin E (Tocopherole)
ora Sumadhiya2.10 mg
0
3.81
2.4.10 Vitamin K (Phyllochinone)
ora Sumadhiya21.00 MCG
0
40.3
2.4.11 Lycopene
ora Sumadhiya0.00 MCG
0
5204
2.4.12 lutein + zeaxanthin
ora Sumadhiya271.00 MCG
0
834
2.4.13 kolin
ora Sumadhiya14.20 mg
0
14.2
2.5 lemak
2.6 Minerals
2.6.1 kalium
436.00 mg485.00 mg
42
840
2.6.2 Iron
2.6.3 sodium
2.6.4 calcium
2.6.5 Magnesium
2.6.6 seng
2.6.7 fosfor
2.6.8 Manganese
2.6.9 tembaga
2.6.10 selenium
ora Sumadhiya0.40 MCG
0
63.7
2.7 Asam lemak
2.7.1 3s Omega
2.7.2 6s Omega
0.00 mg1,689.00 mg
0
1689
2.8 Sterol
2.8.1 Phytosterol
ora Sumadhiya87.00 mg
0
87
2.9 Kadar banyu
2.10 Ash
3 Kalori
3.1 Bantu Size
3.2 Kalori ing woh Fresh karo Peel
ora Sumadhiya160.00 kcal
15
299
3.3 Kalori ing Fresh woh tanpa Peel
147.00 kcalora Sumadhiya
12
354
3.4 Kalori ing Frozen Formulir
147.00 kcal172.40 kcal
0
187
3.5 Kalori ing Formulir Dried
400.00 kcal686.40 kcal
32
747
3.6 Kalori ing Formulir Canned
ora Sumadhiyaora Sumadhiya
17
443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
170.00 kcal306.00 kcal
17
461
3.7.2 Kalori ing Jam
320.00 kcal222.00 kcal
49
420
3.7.3 Kalori ing Pie
ora Sumadhiya288.00 kcal
80
450
4 Ciri
4.1 Koleksi
woh wit, Tropical
Semono uga Sindhunata, woh wit, Tropical
4.2 Usum
4.3 varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) lan D164 (Ang Bak)
Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed lan Zutano
4.4 seedless Macem-macem
4.5 warna
4.6 nang werna
4.7 wangun
4.8 Tekstur
4.9 rasa
4.10 asal
South-Eastern Asia
Mexico, Amerika Tengah
4.11 mundak akeh ing
4.12 budidoyo
4.12.1 Koleksi lemah
Clay
decomposed Granite, limestone, Sandy loam, Inggih-aerated
4.12.2 PH lemah
4.12.3 Kahanan iklim
Hot, lembab
lembab, tanpa frosts
5 Facts
5.1 facts about
Character length exceed error
- Wit avocado urip paling tuwa ditemokake ing Universitas California lan nandur ing taun 1879.
- Avocados bisa swapped kanggo butter ing Baked Goods Resep.
- Avocado ripens luwih cepet karo gedhang utawa apel sak.
5.2 Ing Minuman Beralkohol
5.2.1 Wine
5.2.2 Beer
5.2.3 roh
5.2.4 koktail
5.3 Produksi
5.3.1 Top Producer
5.3.2 Negara sing
Indonesia, Malaysia, Philippines
Chile, China, Colombia, Dominika, Indonesia, Kenya, Mexico, Peru, Rwanda, Amerika Serikat saka Amerika
5.3.3 Top Importir
China
Amerika Serikat saka Amerika
5.3.4 Top Used
6 Jeneng èlmiah
6.1 Jeneng botani
Durio Boschia
Persea americana
6.2 sinonim
Lahia Hassk
Persea Gratissima
7 Klasifikasi
7.1 domain
7.2 Inggris
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
Magnoliopsida
Magnoliopsida
7.6 subkelas
7.7 supaya
7.8 Family
7.9 genus
7.10 spesies
7.11 Generic Group