gooseberry lan avocado
Wuku
Kesehatan keuntungan
Nyegah atritis, Nyegah kanker, kesehatan ati, perawatan scurvy, Nyegah ulcer
Nyegah kanker, detoksifikasi Natural, Nyegah osteoporosis, Perlindhungan saka penyakit kronis
Wuku Umum
Guwarsa sistem imun, sepindah pencernaan, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, perawatan perih tenggorok, Perawatan saka kadhemen umum
Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul
Brightens lan madhangi corek, nyuda kisut, cleansing kulit, Perawatan saka panggonan peteng
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
Tumindak minangka moisturizer, Good kondisioner, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit, Obat kanggo ends pamisah, mengilap rambute, softening topeng
alergi
Gejala alergi
constipation, diare, Selehake ing meksa getih, eczema, gedhe rai, hives, hoarseness, gatel, mata gatel, mual, akeh Red, Mripate abang, irung runny, mata perih, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke
loro weteng, anafilaksis, inflammation, gatel, latex Alergi, rame Nasal, rashes kulit, ngulu kangelan, dadi gedhe, weteng upset, mutahke, wheezing
sisih efek
gangguan padharan
reaksi alergi, hipersensitifitas, gain bobot
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal
Nutrition
Bantu Size
100 g
100 g
karbohidrat
10.18 g
99+
1.00 g
99+
serat
4.30 g
13
6.70 g
5
Sugar
ora Sumadhiya
0.70 g
99+
protein
0.88 g
31
2.00 g
10
Protein kanggo milai rasio
0.09
16
0.24
4
vitamins
Vitamin A (retinol)
15.00 MCG
24
7.00 MCG
29
Vitamin B1 (thiamin)
0.04 mg
24
0.10 mg
7
Vitamin B2 (riboflavin)
0.03 mg
30
0.10 mg
10
Vitamin B3 (niacin)
0.30 mg
99+
1.70 mg
3
Vitamin B5 (pantothenic asam)
0.29 mg
15
1.40 mg
1
Vitamin B6 (Pyridoxin)
0.08 mg
20
0.30 mg
4
Vitamin B9 (folic asam)
6.00 MCG
29
81.00 MCG
1
Vitamin C (Ascorbic asam)
27.70 mg
33
10.00 mg
99+
Vitamin E (Tocopherole)
0.37 mg
21
2.10 mg
2
Vitamin K (Phyllochinone)
ora Sumadhiya
21.00 MCG
2
Lycopene
ora Sumadhiya
0.00 MCG
9
lutein + zeaxanthin
ora Sumadhiya
271.00 MCG
4
kolin
ora Sumadhiya
14.20 mg
1
lemak
0.58 g
15
14.70 g
3
Minerals
kalium
198.00 mg
36
485.00 mg
7
Iron
0.31 mg
34
0.50 mg
24
sodium
1.00 mg
20
7.00 mg
12
calcium
25.00 mg
18
12.00 mg
29
Magnesium
10.00 mg
25
29.00 mg
6
seng
0.12 mg
21
0.60 mg
4
fosfor
27.00 mg
19
52.00 mg
6
Manganese
0.14 mg
23
0.10 mg
31
tembaga
0.07 mg
32
0.20 mg
8
selenium
0.60 MCG
10
0.40 MCG
13
Asam lemak
3s Omega
46.00 mg
17
236.00 mg
2
6s Omega
271.00 mg
6
1,689.00 mg
1
Sterol
Phytosterol
0.00 mg
16
87.00 mg
1
Kadar banyu
87.87 g
22
73.20 g
99+
Ash
0.49 g
27
1.60 g
4
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
44.00 kcal
29
160.00 kcal
3
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
172.40 kcal
2
Kalori ing Formulir Dried
ora Sumadhiya
686.40 kcal
2
Kalori ing Formulir Canned
73.00 kcal
14
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
40.00 kcal
35
306.00 kcal
2
Kalori ing Jam
150.00 kcal
33
222.00 kcal
23
Kalori ing Pie
240.00 kcal
38
288.00 kcal
23
Ciri
Koleksi
Semono uga Sindhunata, woh wit
Semono uga Sindhunata, woh wit, Tropical
Usum
Summer
Summer
varieties
Industry Whinham kang, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Adipati lan Whitesmith
Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed lan Zutano
seedless Macem-macem
Ya
Ora
warna
Green, Purple, Red, kuning
Ijo peteng
nang werna
kuning Green
putih
wangun
babak
oval
Tekstur
crispy
jus
rasa
astringent
buttery
asal
Afrika, Eropah, South-West Asia
Mexico, Amerika Tengah
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
loamy, Inggih-lemes
decomposed Granite, limestone, Sandy loam, Inggih-aerated
PH lemah
6-6.8
6-6.5
Kahanan iklim
garing, anget
lembab, tanpa frosts
Facts
facts about
- Cara tradisional, bocah-bocah marang sing bayi ditemokaké ing bushes gooseberry.
- Padha uga disebut 'fayberries' amarga sing yakin kuna sing fairies ndhelik ing bushes gooseberry supaya bebaya.
- Wit avocado urip paling tuwa ditemokake ing Universitas California lan nandur ing taun 1879.
- Avocados bisa swapped kanggo butter ing Baked Goods Resep.
- Avocado ripens luwih cepet karo gedhang utawa apel sak.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Jerman
Mexico
Negara sing
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Rusia, Ukraina, Inggris
Chile, China, Colombia, Dominika, Indonesia, Kenya, Mexico, Peru, Rwanda, Amerika Serikat saka Amerika
Top Importir
ora Sumadhiya
Amerika Serikat saka Amerika
Top Used
ora Sumadhiya
Mexico
Jeneng èlmiah
Jeneng botani
Ribes uva-crispa
Persea americana
sinonim
Ribes grossularia
Persea Gratissima
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Dillenhidae
Magnollidae
supaya
Saxifragales
Laurales
Family
Grossulariaceae
Lauraceae
genus
Ribes
Persea
spesies
R. uva-crispa
P. americana
Generic Group
Saxifrage
Laurel
