lemon lan avocado
Wuku
Kesehatan keuntungan
perawatan atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, ngalangi constipation, purging getih, Perawatan saka rheumatism
Nyegah kanker, detoksifikasi Natural, Nyegah osteoporosis, Perlindhungan saka penyakit kronis
Wuku Umum
Guwarsa sistem imun, cures sirah, cures mriyang, sepindah pencernaan, perawatan flu, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
Wuku kulit
Yesus sunburn, nyuda kisut, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit
Brightens lan madhangi corek, nyuda kisut, cleansing kulit, Perawatan saka panggonan peteng
Wuku Rambut
Ngalangi rambute mundhut, Perawatan saka dandruff
Tumindak minangka moisturizer, Good kondisioner, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit, Obat kanggo ends pamisah, mengilap rambute, softening topeng
alergi
Gejala alergi
eczema, hives, inflammation, gatel, kulit, dadi gedhe
loro weteng, anafilaksis, inflammation, gatel, latex Alergi, rame Nasal, rashes kulit, ngulu kangelan, dadi gedhe, weteng upset, mutahke, wheezing
sisih efek
efek diuretic, Heart diobong, waos bosok, Kemungkinan saka sunburn
reaksi alergi, hipersensitifitas, gain bobot
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Bebarengan karo meal, Best kanggo ngombe banyu linglang ing weteng kothong., Ora nganggo ing wayah wengi lan sadurunge amben
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal
Nutrition
Bantu Size
100 g
100 g
karbohidrat
9.30 g
99+
1.00 g
99+
serat
2.80 g
22
6.70 g
5
Sugar
2.50 g
99+
0.70 g
99+
protein
1.10 g
21
2.00 g
10
Protein kanggo milai rasio
0.12
14
0.24
4
vitamins
Vitamin A (retinol)
3.00 MCG
32
7.00 MCG
29
Vitamin B1 (thiamin)
0.04 mg
24
0.10 mg
7
Vitamin B2 (riboflavin)
0.02 mg
38
0.10 mg
10
Vitamin B3 (niacin)
0.10 mg
99+
1.70 mg
3
Vitamin B5 (pantothenic asam)
0.19 mg
34
1.40 mg
1
Vitamin B6 (Pyridoxin)
0.08 mg
20
0.30 mg
4
Vitamin B9 (folic asam)
11.00 MCG
24
81.00 MCG
1
Vitamin C (Ascorbic asam)
53.00 mg
15
10.00 mg
99+
Vitamin E (Tocopherole)
0.15 mg
33
2.10 mg
2
Vitamin K (Phyllochinone)
0.00 MCG
36
21.00 MCG
2
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
11.00 MCG
30
271.00 MCG
4
kolin
5.10 mg
24
14.20 mg
1
lemak
0.30 g
28
14.70 g
3
Minerals
kalium
138.00 mg
99+
485.00 mg
7
Iron
0.60 mg
21
0.50 mg
24
sodium
2.00 mg
18
7.00 mg
12
calcium
26.00 mg
17
12.00 mg
29
Magnesium
8.00 mg
27
29.00 mg
6
seng
0.06 mg
27
0.60 mg
4
fosfor
16.00 mg
29
52.00 mg
6
Manganese
0.03 mg
99+
0.10 mg
31
tembaga
0.04 mg
99+
0.20 mg
8
selenium
0.40 MCG
13
0.40 MCG
13
Asam lemak
3s Omega
26.00 mg
23
236.00 mg
2
6s Omega
63.00 mg
28
1,689.00 mg
1
Sterol
Phytosterol
ora Sumadhiya
87.00 mg
1
Kadar banyu
88.98 g
15
73.20 g
99+
Ash
0.30 g
38
1.60 g
4
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
160.00 kcal
3
Kalori ing Fresh woh tanpa Peel
29.00 kcal
24
ora Sumadhiya
Kalori ing Frozen Formulir
22.00 kcal
27
172.40 kcal
2
Kalori ing Formulir Dried
267.00 kcal
25
686.40 kcal
2
Kalori ing Formulir Canned
21.00 kcal
25
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
22.00 kcal
99+
306.00 kcal
2
Kalori ing Jam
250.00 kcal
19
222.00 kcal
23
Kalori ing Pie
285.00 kcal
24
288.00 kcal
23
Ciri
Koleksi
Citrus, woh wit
Semono uga Sindhunata, woh wit, Tropical
Usum
Kabeh mangsa
Summer
varieties
Avalon Lemon, Bears Lemon, Buddha Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron lan Fino Citron
Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed lan Zutano
seedless Macem-macem
Ya
Ora
warna
kuning, Kuningan-orange
Ijo peteng
nang werna
kuning
putih
wangun
babak
oval
Tekstur
succulent
jus
rasa
ora nguntungke
buttery
asal
China, India
Mexico, Amerika Tengah
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Inggih-lemes
decomposed Granite, limestone, Sandy loam, Inggih-aerated
PH lemah
5.5-6.5
6-6.5
Kahanan iklim
Hot, Sunny
lembab, tanpa frosts
Facts
facts about
- Lenga sing dijupuk saka peels linglang digunakake kanggo fingerboard saka gitar.
- Sajrone Renaissance, Ladies digunakake lemons kanggo redden lambé.
- Aroms saka linglang sudo tingkat hormon stress.
- Wit avocado urip paling tuwa ditemokake ing Universitas California lan nandur ing taun 1879.
- Avocados bisa swapped kanggo butter ing Baked Goods Resep.
- Avocado ripens luwih cepet karo gedhang utawa apel sak.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
Mexico
Negara sing
Argentina, Brazil, India, Iran, Italia, Mexico, Spanyol, Turkey, Amerika Serikat saka Amerika
Chile, China, Colombia, Dominika, Indonesia, Kenya, Mexico, Peru, Rwanda, Amerika Serikat saka Amerika
Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
Top Used
Mexico
Mexico
Jeneng èlmiah
Jeneng botani
Citrus District
Persea americana
sinonim
Persea Gratissima
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Magnollidae
supaya
Sapindales
Laurales
Family
Rutaceae
Lauraceae
genus
Citrus
Persea
spesies
C. District
P. americana
Generic Group
woh jeruk
Laurel
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