Olive

Green Kiwi

Olive vs Green Kiwi

Olive

Green Kiwi

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer

perawatan panandhang asma, care Heart, ngalangi constipation, Perawatan saka penyakit kulit

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

Guwarsa sistem imun, Kontrol meksa getih, care mripat, Mbantu ing bobot mundhut

1.2 Wuku kulit

kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

Brightens lan madhangi corek, Yesus sunburn, nyuda kisut, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, sensation gatel ing tenggorokan, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

1.5 sisih efek

Mengaruhi tingkat glukosa getih, Pening, pain weteng

reaksi alergi, Diarrhoea, kulit, Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

3.84 g14.66 g

1 79.18

2.2.1 serat

3.30 g3.00 g

0 10.4

2.2.2 Sugar

0.54 g8.99 g

0 63.35

2.3 protein

1.03 g1.14 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.260.07

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

20.00 MCG4.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.01 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.24 mg0.34 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.02 mg0.18 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.06 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

3.00 MCG25.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

0.00 mg92.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

3.81 mg1.46 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

1.40 MCG40.30 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

510.00 MCG122.00 MCG

0 834

2.4.13 kolin

14.20 mg7.80 mg

0 14.2

2.5 lemak

15.32 g0.52 g

0 33.49

2.6 Minerals

2.6.1 kalium

42.00 mg312.00 mg

42 840

2.6.2 Iron

0.49 mg0.31 mg

0.06 9

2.6.3 sodium

1,556.00 mg3.00 mg

0 1556

2.6.4 calcium

52.00 mg34.00 mg

1 100

2.6.5 Magnesium

11.00 mg17.00 mg

0 92

2.6.6 seng

0.04 mg0.14 mg

0 2.7

2.6.7 fosfor

4.00 mg34.00 mg

0 113

2.6.8 Manganese

0.00 mg0.10 mg

0 3.3

2.6.9 tembaga

0.12 mg0.13 mg

0 2

2.6.10 selenium

0.90 MCG0.20 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

92.00 mg42.00 mg

0 318

2.7.2 6s Omega

1,215.00 mg246.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

75.28 g83.07 g

0 95.23

2.10 Ash

4.53 g0.61 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

115.00 kcal61.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

467.00 kcal352.00 kcal

32 747

3.6 Kalori ing Formulir Canned

119.00 kcal105.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

60.00 kcal61.00 kcal

17 461

3.7.2 Kalori ing Jam

200.00 kcal245.00 kcal

49 420

3.7.3 Kalori ing Pie

240.00 kcal345.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

Tropical

4.2 Usum

spring, Summer

spring, Summer, Winter

4.3 varieties

Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine

Zhong Hua, Jing Li, Ruan Zao, Mao Hua lan Huang Yan

4.4 seedless Macem-macem

Ora

4.5 warna

Black, Green, Purple, kuning

Brown, Green

4.6 nang werna

Brown

Green

4.7 wangun

oval

4.8 Tekstur

fleshy

succulent

4.9 rasa

pait

Ora nguntungke-manis, tangy

4.10 asal

Eastern Tengah Region

China

4.11 mundak akeh ing

wit

vines

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

4.12.2 PH lemah

7-85.5-7

3.5 10

4.12.3 Kahanan iklim

Anget kanggo iklim panas

Cold, Sunny

5 Facts

5.1 facts about

Character length exceed error

Jeneng Kiwi amarga resemblance karo burung Kiwi '.
Animals kaya kethek lan kidang uga nganggo kiwifruit.
Asalé ing China, woh iki uga disebut minangka 'gooseberry Cina.'

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Spanyol

Italia

5.3.2 Negara sing

Algeria, Mesir, Yunani, Italia, Morocco, Portugal, Tanjung, Tunisia, Turkey

Chile, France, Yunani, Iran, Japan, New Zealand, Portugal, Turkey, Amerika Serikat saka Amerika

5.3.3 Top Importir

Amerika Serikat saka Amerika

5.3.4 Top Used

Italia

New Zealand

6 Jeneng èlmiah

6.1 Jeneng botani

Olea Europaea

Actinidia deliciosa

6.2 sinonim

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

Dillenhidae

7.7 supaya

Lamiales

Ericales

7.8 Family

Oleaceae

Actinidiaceae

7.9 genus

Olea

Actinidia

7.10 spesies

O. Europaea

A. deliciosa

7.11 Generic Group

Olive

Kiwi

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Olive lan American Persimmon

Olive lan markisa

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