Home
 mbandhingaké Frutas

Olive vs physalis Nutrition

Olive
physalis
physalis vs Olive Nutrition


Nutrition
Bantu Size
100 g  
100 g  
karbohidrat
3.84 g  
99+
13.30 g  
36
serat
3.30 g  
19
0.50 g  
99+
Sugar
0.54 g  
99+
3.90 g  
99+
protein
1.03 g  
24
2.30 g  
8
Protein kanggo milai rasio
0.26  
3
0.17  
10
vitamins
  
  
Vitamin A (retinol)
20.00 MCG  
22
150.00 MCG  
6
Vitamin B1 (thiamin)
0.02 mg  
37
0.11 mg  
3
Vitamin B2 (riboflavin)
0.01 mg  
99+
0.04 mg  
23
Vitamin B3 (niacin)
0.24 mg  
99+
2.80 mg  
1
Vitamin B5 (pantothenic asam)
0.02 mg  
99+
0.62 mg  
4
Vitamin B6 (Pyridoxin)
0.03 mg  
99+
0.10 mg  
15
Vitamin B9 (folic asam)
3.00 MCG  
32
10.00 MCG  
25
Vitamin C (Ascorbic asam)
0.00 mg  
99+
28.00 mg  
32
Vitamin E (Tocopherole)
3.81 mg  
1
0.50 mg  
22
Vitamin K (Phyllochinone)
1.40 MCG  
31
0.50 MCG  
37
Lycopene
0.00 MCG  
9
0.00 MCG  
9
lutein + zeaxanthin
510.00 MCG  
2
335.00 MCG  
4
kolin
14.20 mg  
2
2.00 mg  
37
lemak
15.32 g  
2
0.00 g  
99+
Minerals
  
  
kalium
42.00 mg  
99+
170.00 mg  
99+
Iron
0.49 mg  
25
1.30 mg  
11
sodium
1,556.00 mg  
1
1.00 mg  
20
calcium
52.00 mg  
5
12.00 mg  
30
Magnesium
11.00 mg  
24
8.00 mg  
27
seng
0.04 mg  
29
0.10 mg  
23
fosfor
4.00 mg  
99+
39.00 mg  
9
Manganese
0.00 mg  
99+
0.40 mg  
12
tembaga
0.12 mg  
16
0.10 mg  
22
selenium
0.90 MCG  
8
0.90 MCG  
8
Asam lemak
  
  
3s Omega
92.00 mg  
8
60.00 mg  
13
6s Omega
1,215.00 mg  
2
80.00 mg  
24
Sterol
  
  
Phytosterol
22.00 mg  
8
9.00 mg  
19
Kadar banyu
75.28 g  
99+
92.70 g  
5
Ash
4.53 g  
2
0.80 g  
13
Kalori >>
<< Wuku

Mbandhingaké Woh-wohan High Kalori

Woh-wohan High Kalori

Woh-wohan High Kalori

» More Woh-wohan High Kalori

Mbandhingaké Woh-wohan High Kalori

» More Mbandhingaké Woh-wohan High Kalori
Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!