Home

Woh-wohan Kalori Low + -

Woh-wohan High Kalori + -

Kabeh Frutas Season + -

Woh-wohan Winter + -

Woh-wohan spring + -

mbandhingaké Frutas

Persimmon Japanese vs elderberry Nutrition


Persimmon Japanese
elderberry
elderberry vs Persimmon Japanese Nutrition


Nutrition
Bantu Size
100 g   
100 g   
karbohidrat
18.59 g   
15
18.40 g   
16
serat
3.60 g   
17
7.00 g   
4
Sugar
12.53 g   
14
ora Sumadhiya   
protein
0.58 g   
99+
0.66 g   
99+
Protein kanggo milai rasio
0.03   
25
0.04   
24
vitamins
  
  
Vitamin A (retinol)
81.00 MCG   
7
30.00 MCG   
17
Vitamin B1 (thiamin)
0.03 mg   
31
0.07 mg   
11
Vitamin B2 (riboflavin)
0.02 mg   
38
0.06 mg   
16
Vitamin B3 (niacin)
0.10 mg   
99+
0.50 mg   
30
Vitamin B5 (pantothenic asam)
ora Sumadhiya   
0.14 mg   
99+
Vitamin B6 (Pyridoxin)
0.10 mg   
15
0.23 mg   
6
Vitamin B9 (folic asam)
8.00 MCG   
27
6.00 MCG   
29
Vitamin C (Ascorbic asam)
7.50 mg   
99+
36.00 mg   
23
Vitamin E (Tocopherole)
0.73 mg   
15
ora Sumadhiya   
Vitamin K (Phyllochinone)
2.60 MCG   
24
ora Sumadhiya   
Lycopene
159.00 MCG   
6
ora Sumadhiya   
lutein + zeaxanthin
834.00 MCG   
1
ora Sumadhiya   
kolin
7.60 mg   
13
ora Sumadhiya   
lemak
0.19 g   
34
0.50 g   
18
Minerals
  
  
kalium
161.00 mg   
99+
280.00 mg   
21
Iron
0.15 mg   
99+
1.60 mg   
8
sodium
1.00 mg   
20
6.00 mg   
14
calcium
8.00 mg   
37
38.00 mg   
9
Magnesium
9.00 mg   
26
5.00 mg   
30
seng
0.11 mg   
22
0.11 mg   
22
fosfor
17.00 mg   
28
39.00 mg   
9
Manganese
0.36 mg   
12
ora Sumadhiya   
tembaga
0.11 mg   
17
0.06 mg   
36
selenium
0.60 MCG   
10
0.60 MCG   
10
Asam lemak
  
  
3s Omega
4.00 mg   
34
85.00 mg   
9
6s Omega
39.00 mg   
38
162.00 mg   
12
Sterol
  
  
Phytosterol
4.00 mg   
14
ora Sumadhiya   
Kadar banyu
80.32 g   
99+
79.80 g   
99+
Ash
0.33 g   
36
0.60 g   
20
Kalori >>
<< Wuku

Mbandhingaké Woh-wohan Kalori Low

Woh-wohan Kalori Low

Woh-wohan Kalori Low

» More Woh-wohan Kalori Low

Mbandhingaké Woh-wohan Kalori Low

» More Mbandhingaké Woh-wohan Kalori Low
Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!