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raspberry
raspberry

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Mango

raspberry lan Mango

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation
Nyegah kanker, cures lemes, care Heart, ngalangi stroke

Wuku Umum

anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut
anti antioksidan, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek
keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka blackheads, Perawatan saka panggonan peteng

Wuku Rambut

Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute
Good kondisioner, Ngalangi rambute mundhut, Perawatan saka dandruff

alergi

Gejala alergi

AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing
loro weteng, AMBEGAN kangelan, diare, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu

sisih efek

reaksi alergi
Tambah ing tingkat gula getih, Diarrhoea, gain bobot

Recommeded kanggo

Women ngandhut

Ya
Ya

Women lactating

Ya
Ya

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g
100 g

karbohidrat

11.94 g15.00 g
1 79.18
👆🏻

serat

6.50 g1.60 g
0 10.4
👆🏻

Sugar

4.42 g13.70 g
0 63.35
👆🏻

protein

1.20 g0.80 g
0.3 14.07
👆🏻

Protein kanggo milai rasio

0.100.05
0.02 0.52
👆🏻

vitamins

Vitamin A (retinol)

2.00 MCG54.00 MCG
0 426
👆🏻

Vitamin B1 (thiamin)

0.03 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (riboflavin)

0.04 mg0.04 mg
0 1.3
👆🏻

Vitamin B3 (niacin)

0.60 mg0.70 mg
0 2.8
👆🏻

Vitamin B5 (pantothenic asam)

0.33 mg0.20 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.12 mg
0 0.4
👆🏻

Vitamin B9 (folic asam)

21.00 MCG43.00 MCG
0 81
👆🏻

Vitamin C (Ascorbic asam)

26.20 mg36.40 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.87 mg0.90 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

7.80 MCG4.20 MCG
0 40.3
👆🏻

Lycopene

0.00 MCG3.00 MCG
0 5204
👆🏻

lutein + zeaxanthin

136.00 MCG23.00 MCG
0 834
👆🏻

kolin

12.30 mg7.60 mg
0 14.2
👆🏻

lemak

0.65 g0.38 g
0 33.49
👆🏻

Minerals

kalium

151.00 mg168.00 mg
42 840
👆🏻

Iron

0.69 mg0.16 mg
0.06 9
👆🏻

sodium

1.00 mg1.00 mg
0 1556
👆🏻

calcium

25.00 mg11.00 mg
1 100
👆🏻

Magnesium

22.00 mg10.00 mg
0 92
👆🏻

seng

0.42 mg0.09 mg
0 2.7
👆🏻

fosfor

29.00 mg14.00 mg
0 113
👆🏻

Manganese

0.67 mg0.06 mg
0 3.3
👆🏻

tembaga

0.09 mg0.11 mg
0 2
👆🏻

selenium

0.20 MCG0.60 MCG
0 63.7
👆🏻

Asam lemak

3s Omega

126.00 mg51.00 mg
0 318
👆🏻

6s Omega

249.00 mg19.00 mg
0 1689
👆🏻

Sterol

Phytosterol

ora Sumadhiyaora Sumadhiya
0 87
👆🏻

Kadar banyu

85.75 g83.46 g
0 95.23
👆🏻

Ash

0.46 g0.36 g
0 87.1
👆🏻

Kalori

Bantu Size

100 g
100 g

Kalori ing woh Fresh karo Peel

53.00 kcalora Sumadhiya
15 299
👆🏻

Kalori ing Fresh woh tanpa Peel

ora Sumadhiya60.00 kcal
12 354
👆🏻

Kalori ing Frozen Formulir

52.00 kcal60.00 kcal
0 187
👆🏻

Kalori ing Formulir Dried

363.00 kcal314.00 kcal
32 747
👆🏻

Kalori ing Formulir Canned

91.00 kcal75.00 kcal
17 443
👆🏻

Kalori ing Foods

Kalori ing Juice

68.00 kcal50.00 kcal
17 461
👆🏻

Kalori ing Jam

150.00 kcal250.00 kcal
49 420
👆🏻

Kalori ing Pie

169.00 kcal120.00 kcal
80 450
👆🏻

Ciri

Koleksi

Semono uga Sindhunata
woh wit

Usum

Summer
spring, Summer

varieties

Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar lan Keitt

seedless Macem-macem

Ora
Ora

warna

Black, Purple, Red, kuning
Orange, Red, kuning

nang werna

Pink
kuning

wangun

conical
oval

Tekstur

jus
fleshy

rasa

manis
manis

asal

Eropah, Asia North
Asia kidul

mundak akeh ing

wit
wit

budidoyo

Koleksi lemah

Sandy loam
Clay, loam, Sand

PH lemah

5.8-6.54.5-7
3.5 10
👆🏻

Kahanan iklim

Cold
lembab, Anget kanggo iklim panas

Facts

facts about

  • Ana luwih saka 200 varieties saka raspberries.
  • Ing AS, 90% raspberry ditanam ing Washington, California lan Oregon.
  • Dheweke ora mateng sawise dijupuk.
  • Raspberry ngemot 100 nganti 120 wiji.
  • A wit pelem bisa metokake woh-wohan malah sawise umur 300 taun.
  • Dhuwur wit pelem bisa dadi dhuwur 100 kaki.
  • Ing India, mango dikenal minangka pralambang Cinta. Uga, basket mango dianggep minangka tandha paseduluran.

Ing Minuman Beralkohol

Wine

Ya
Ya

Beer

Ya
Ya

roh

Ya
Ya

koktail

Ya
Ya

Produksi

Top Producer

Rusia
India

Negara sing

Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand

Top Importir

Amerika Serikat saka Amerika
Amerika Serikat saka Amerika

Top Used

Poland
Mexico

Jeneng èlmiah

Jeneng botani

Rubus Idaeus
Mangifera Indica

sinonim

Klasifikasi

domain

Eukarya
Eukarya

Inggris

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

kelas

Magnoliopsida
Magnoliopsida

subkelas

Rosidae
Rosidae

supaya

Rosales
Sapindales

Family

Rosaceae
Anacardiaceae

genus

Rubus
Mangifera

spesies

R. idaeus
M. indica

Generic Group

Rose
cashew