raspberry lan markisa
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation
perawatan panandhang asma, care Heart, Ngatur Sang Gula, Otot pain relief, Nyuda tension gemeter
Wuku Umum
anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut
Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Gelut nglawan infèksi, Mbantu ing bobot mundhut
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek
keuntungan Anti-tuwa, revitalization kulit
Wuku Rambut
Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute
nglindhungi rambute
alergi
Gejala alergi
AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing
anafilaksis, AMBEGAN kangelan, Nyuda ing meksa getih, Pening, kulit, Dadi gedhe saka pasuryan, Dadi gedhe saka tutuk, basa utawa lambé
sisih efek
reaksi alergi
jantung ditekan, mual, mutahke, Mbok menawa aman sak meteng
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Nutrition
Bantu Size
100 g
100 g
karbohidrat
11.94 g
99+
23.40 g
9
serat
6.50 g
6
10.40 g
1
Sugar
4.42 g
99+
11.20 g
16
protein
1.20 g
19
2.20 g
9
Protein kanggo milai rasio
0.10
15
0.09
16
vitamins
Vitamin A (retinol)
2.00 MCG
33
64.00 MCG
9
Vitamin B1 (thiamin)
0.03 mg
30
0.00 mg
99+
Vitamin B2 (riboflavin)
0.04 mg
24
0.13 mg
6
Vitamin B3 (niacin)
0.60 mg
26
1.50 mg
4
Vitamin B5 (pantothenic asam)
0.33 mg
11
ora Sumadhiya
Vitamin B6 (Pyridoxin)
0.06 mg
32
0.10 mg
15
Vitamin B9 (folic asam)
21.00 MCG
13
14.00 MCG
21
Vitamin C (Ascorbic asam)
26.20 mg
35
30.00 mg
28
Vitamin E (Tocopherole)
0.87 mg
12
0.02 mg
99+
Vitamin K (Phyllochinone)
7.80 MCG
10
0.70 MCG
30
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
136.00 MCG
7
0.00 MCG
36
kolin
12.30 mg
3
7.60 mg
13
lemak
0.65 g
12
0.70 g
10
Minerals
kalium
151.00 mg
99+
348.00 mg
13
Iron
0.69 mg
18
1.60 mg
8
sodium
1.00 mg
20
28.00 mg
2
calcium
25.00 mg
18
12.00 mg
29
Magnesium
22.00 mg
11
29.00 mg
6
seng
0.42 mg
6
0.10 mg
23
fosfor
29.00 mg
18
68.00 mg
3
Manganese
0.67 mg
5
ora Sumadhiya
tembaga
0.09 mg
24
0.09 mg
25
selenium
0.20 MCG
15
0.60 MCG
10
Asam lemak
3s Omega
126.00 mg
5
1.00 mg
37
6s Omega
249.00 mg
7
410.00 mg
3
Sterol
Kadar banyu
85.75 g
35
72.93 g
99+
Ash
0.46 g
29
0.80 g
13
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
53.00 kcal
21
ora Sumadhiya
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
97.00 kcal
5
Kalori ing Frozen Formulir
52.00 kcal
13
ora Sumadhiya
Kalori ing Formulir Dried
363.00 kcal
9
410.00 kcal
5
Kalori ing Formulir Canned
91.00 kcal
8
110.00 kcal
5
Kalori ing Foods
Kalori ing Juice
68.00 kcal
18
51.00 kcal
29
Kalori ing Jam
150.00 kcal
33
330.00 kcal
7
Kalori ing Pie
169.00 kcal
99+
200.00 kcal
99+
Ciri
Koleksi
Semono uga Sindhunata
Tropical
Usum
Summer
Kabeh mangsa
varieties
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham
Australian Purple, Umum Purple, Kapoho Pilihan, Pratt Sato, University Pilihan No. B-74, Pilihan Waimanalo lan Pilihan Yee
seedless Macem-macem
Ora
Ora
warna
Black, Purple, Red, kuning
Purple, kuning
nang werna
Pink
kuning
wangun
conical
oval
Tekstur
jus
jus
rasa
manis
manis, tart
asal
Eropah, Asia North
Argentina, Brazil, Paraguay
mundak akeh ing
wit
ora Sumadhiya
budidoyo
Koleksi lemah
Sandy loam
Sandy loam
PH lemah
5.8-6.5
6.5-7.5
Kahanan iklim
Cold
Frost free, Sunny, anget
Facts
facts about
Character length exceed error
- wit woh Passion bisa tuwuh nganti 20 kaki ing taun.
- Luwih saka 200 spesies saka woh passion sing ditemokaké cedhak kali Amazon.
- Lenga sing dijupuk saka wiji sawijining digunakake ing macem-macem kosmetik.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Rusia
Brazil
Negara sing
Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika
Colombia, Ecuador, Indonesia, Kenya, Peru
Top Importir
Amerika Serikat saka Amerika
Brazil
Top Used
Poland
Ecuador
Jeneng èlmiah
Jeneng botani
Rubus Idaeus
Passiflora edulis
sinonim
Passiflora edulis f. edulis utawa Passiflora edulis f. flavicarpa
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Dillenhidae
supaya
Rosales
Malpighiales
Family
Rosaceae
Passifloraceae
genus
Rubus
Passiflora
spesies
R. idaeus
P. edulis
Generic Group
Rose
passion Kembang
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