Sapota

mulberry

Sapota lan mulberry

Sapota

mulberry

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1 Wuku

1.1 Kesehatan keuntungan

anti-natoni, perawatan atritis, Ngatur Sang Gula, Unknown

keuntungan Anti-tuwa, Guwarsa sistem imun, Nyegah kanker, perawatan flu, care Rambut, care Heart, Mbenakake sesanti mripat, Mundhak tingkat metabolis, perawatan watu ginjel, Njogo tingkat kolesterol sehat, cleansing kulit, rejuvenation kulit, Perawatan saka kadhemen umum, Perawatan saka penyakit kulit

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

Guwarsa sistem imun, Kontrol tingkat gula getih, perawatan flu, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

1.2 Wuku kulit

linuhung kulit, Nglindhungi kulit saka stres oksidatif

keuntungan Anti-tuwa, cleansing kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

nglindhungi rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

AMBEGAN kangelan, gatel, rame Nasal, Mripate abang, irung runny, wahing

1.5 sisih efek

Diarrhoea, mutahke

Nyuda tingkat gula getih, reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.40 g9.80 g

1 79.18

2.2.1 serat

1.50 g1.70 g

0 10.4

2.2.2 Sugar

0.00 g8.10 g

0 63.35

2.3 protein

0.80 g1.40 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.080.14

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

245.10 MCG7.50 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.10 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.00 mg0.10 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.50 mg0.62 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

11.00 MCG6.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

6.50 mg36.40 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.87 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya7.80 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya136.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya12.30 mg

0 14.2

2.5 lemak

0.10 g0.39 g

0 33.49

2.6 Minerals

2.6.1 kalium

263.00 mg194.00 mg

42 840

2.6.2 Iron

0.60 mg1.85 mg

0.06 9

2.6.3 sodium

3.00 mg10.00 mg

0 1556

2.6.4 calcium

26.00 mg39.00 mg

1 100

2.6.5 Magnesium

26.00 mg18.00 mg

0 92

2.6.6 seng

0.10 mg0.12 mg

0 2.7

2.6.7 fosfor

27.00 mg38.00 mg

0 113

2.6.8 Manganese

0.10 mgora Sumadhiya

0 3.3

2.6.9 tembaga

0.10 mg0.06 mg

0 2

2.6.10 selenium

0.40 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

22.00 mg1.00 mg

0 318

2.7.2 6s Omega

13.00 mg206.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

89.70 g87.68 g

0 95.23

2.10 Ash

0.80 g0.69 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

40.00 kcal43.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

39.00 kcal43.00 kcal

0 187

3.5 Kalori ing Formulir Dried

56.00 kcal325.00 kcal

32 747

3.6 Kalori ing Formulir Canned

40.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

ora Sumadhiya40.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya297.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya196.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

4.2 Usum

Winter

spring, Summer

4.3 varieties

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

Charparral, Pendula, Teas, Bellaire lan Lingan

4.4 seedless Macem-macem

ora Sumadhiya

Ora

4.5 warna

Ijo peteng, Green-kuning, Orange ijo

Pink, Purple, putih

4.6 nang werna

ora Sumadhiya

Pink

4.7 wangun

babak

oval

4.8 Tekstur

fleshy

jus

4.9 rasa

sweetish

tart

4.10 asal

Amerika Tengah, Amerika Utara, Unknown

China

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

Clay, loam

4.12.2 PH lemah

5-76.5-6.8

3.5 10

4.12.3 Kahanan iklim

Cold, Sunny

Sunny

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

ora Sumadhiya

5.2.2 Beer

ora Sumadhiya

5.2.3 roh

ora Sumadhiya

5.2.4 koktail

ora Sumadhiya

5.3 Produksi

5.3.1 Top Producer

China

5.3.2 Negara sing

Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika

Colombia, Mesir, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Rusia, Amerika Serikat saka Amerika

5.3.3 Top Importir

UAE

ora Sumadhiya

5.3.4 Top Used

India

China

6 Jeneng èlmiah

6.1 Jeneng botani

Cucurbita Pepo

Morus Alba

6.2 sinonim

Winter squash

Morus atropurpurea utawa multicaulis Morus

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Dillenhidae

Alismidae

7.7 supaya

Cucurbitales

Rosales

7.8 Family

Cucurbitaceae

Moraceae

7.9 genus

Cucurbita

Morus

7.10 spesies

Pepo

M. alba

7.11 Generic Group

ora Sumadhiya

mulberry

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