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Sapota
Sapota

raspberry
raspberry



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raspberry

Sapota lan raspberry

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1 Wuku
1.1 Kesehatan keuntungan
anti-natoni, perawatan atritis, Ngatur Sang Gula, Unknown
Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation
1.1.1 Wuku Umum
Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan
anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut
1.2 Wuku kulit
linuhung kulit, Nglindhungi kulit saka stres oksidatif
keuntungan Anti-tuwa, Brightens lan madhangi corek
1.3 Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute
1.4 alergi
1.4.1 Gejala alergi
Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé
AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing
1.5 sisih efek
Diarrhoea, mutahke
reaksi alergi
1.6 Recommeded kanggo
1.6.1 Women ngandhut
Ya
Ya
1.6.2 Women lactating
Ya
Ya
1.7 Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
100 g
100 g
2.2 karbohidrat
10.40 g11.94 g
avocado
1 79.18
2.2.1 serat
1.50 g6.50 g
blackberry
0 10.4
2.2.2 Sugar
0.00 g4.42 g
bilberry
0 63.35
2.3 protein
0.80 g1.20 g
Apple
0.3 14.07
2.3.1 Protein kanggo milai rasio
0.080.10
Apple
0.02 0.52
2.4 vitamins
2.4.1 Vitamin A (retinol)
245.10 MCG2.00 MCG
pomegranate
0 426
2.4.2 Vitamin B1 (thiamin)
0.10 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (riboflavin)
0.00 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (niacin)
0.50 mg0.60 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (pantothenic asam)
0.30 mg0.33 mg
Rambutan
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.10 mg0.06 mg
Apple
0 0.4
2.4.7 Vitamin B9 (folic asam)
11.00 MCG21.00 MCG
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic asam)
6.50 mg26.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
ora Sumadhiya0.87 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
ora Sumadhiya7.80 MCG
Orange
0 40.3
2.4.11 Lycopene
ora Sumadhiya0.00 MCG
avocado
0 5204
2.4.12 lutein + zeaxanthin
ora Sumadhiya136.00 MCG
nanas
0 834
2.4.13 kolin
ora Sumadhiya12.30 mg
Gojiberry
0 14.2
2.5 lemak
0.10 g0.65 g
physalis
0 33.49
2.6 Minerals
2.6.1 kalium
263.00 mg151.00 mg
Olive
42 840
2.6.2 Iron
0.60 mg0.69 mg
putih Grapefruit
0.06 9
2.6.3 sodium
3.00 mg1.00 mg
Orange
0 1556
2.6.4 calcium
26.00 mg25.00 mg
longan
1 100
2.6.5 Magnesium
26.00 mg22.00 mg
Gojiberry
0 92
2.6.6 seng
0.10 mg0.42 mg
Apple
0 2.7
2.6.7 fosfor
27.00 mg29.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.10 mg0.67 mg
Apple
0 3.3
2.6.9 tembaga
0.10 mg0.09 mg
Apple
0 2
2.6.10 selenium
0.40 MCG0.20 MCG
Apple
0 63.7
2.7 Asam lemak
2.7.1 3s Omega
22.00 mg126.00 mg
watermelon
0 318
2.7.2 6s Omega
13.00 mg249.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
ora Sumadhiyaora Sumadhiya
Jambul
0 87
2.9 Kadar banyu
89.70 g85.75 g
Gojiberry
0 95.23
2.10 Ash
0.80 g0.46 g
Gojiberry
0 87.1
3 Kalori
3.1 Bantu Size
100 g
100 g
3.2 Kalori ing woh Fresh karo Peel
40.00 kcal53.00 kcal
timun
15 299
3.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
timun
12 354
3.4 Kalori ing Frozen Formulir
39.00 kcal52.00 kcal
Rambutan
0 187
3.5 Kalori ing Formulir Dried
56.00 kcal363.00 kcal
Gojiberry
32 747
3.6 Kalori ing Formulir Canned
40.00 kcal91.00 kcal
tomat
17 443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
ora Sumadhiya68.00 kcal
tomat
17 461
3.7.2 Kalori ing Jam
ora Sumadhiya150.00 kcal
Clementine
49 420
3.7.3 Kalori ing Pie
ora Sumadhiya169.00 kcal
sukun
80 450
4 Ciri
4.1 Koleksi
Semono uga Sindhunata
Semono uga Sindhunata
4.2 Usum
Winter
Summer
4.3 varieties
Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham
4.4 seedless Macem-macem
ora Sumadhiya
Ora
4.5 warna
Ijo peteng, Green-kuning, Orange ijo
Black, Purple, Red, kuning
4.6 nang werna
ora Sumadhiya
Pink
4.7 wangun
babak
conical
4.8 Tekstur
fleshy
jus
4.9 rasa
sweetish
manis
4.10 asal
Amerika Tengah, Amerika Utara, Unknown
Eropah, Asia North
4.11 mundak akeh ing
wit
wit
4.12 budidoyo
4.12.1 Koleksi lemah
Inggih-lemes
Sandy loam
4.12.2 PH lemah
5-75.8-6.5
Cloudberry
3.5 10
4.12.3 Kahanan iklim
Cold, Sunny
Cold
5 Facts
5.1 facts about
Character length exceed error
Character length exceed error
5.2 Ing Minuman Beralkohol
5.2.1 Wine
ora Sumadhiya
Ya
5.2.2 Beer
ora Sumadhiya
Ya
5.2.3 roh
ora Sumadhiya
Ya
5.2.4 koktail
ora Sumadhiya
Ya
5.3 Produksi
5.3.1 Top Producer
China
Rusia
5.3.2 Negara sing
Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika
Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika
5.3.3 Top Importir
UAE
Amerika Serikat saka Amerika
5.3.4 Top Used
India
Poland
6 Jeneng èlmiah
6.1 Jeneng botani
Cucurbita Pepo
Rubus Idaeus
6.2 sinonim
Winter squash
7 Klasifikasi
7.1 domain
Eukarya
Eukarya
7.2 Inggris
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
Magnoliopsida
Magnoliopsida
7.6 subkelas
Dillenhidae
Rosidae
7.7 supaya
Cucurbitales
Rosales
7.8 Family
Cucurbitaceae
Rosaceae
7.9 genus
Cucurbita
Rubus
7.10 spesies
Pepo
R. idaeus
7.11 Generic Group
ora Sumadhiya
Rose