Tamarillo

Olive

Tamarillo vs Olive

Tamarillo

Olive

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Mbenakake sesanti mripat, ngalangi diabetes, Ngalangi meksa getih dhuwur

Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer

1.1.1 Wuku Umum

Cures tonsils radhang, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Nglindhungi kulit saka stres oksidatif

kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

nglindhungi rambute

Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

Heart diobong

Mengaruhi tingkat glukosa getih, Pening, pain weteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

3.80 g3.84 g

1 79.18

2.2.1 serat

3.30 g3.30 g

0 10.4

2.2.2 Sugar

1.00 g0.54 g

0 63.35

2.3 protein

2.00 g1.03 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.520.26

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

1.48 MCG20.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.00 mg0.01 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.27 mg0.24 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.00 mg0.02 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.20 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

4.00 MCG3.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

29.80 mg0.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

2.09 mg3.81 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG1.40 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG510.00 MCG

0 834

2.4.13 kolin

0.00 mg14.20 mg

0 14.2

2.5 lemak

0.36 g15.32 g

0 33.49

2.6 Minerals

2.6.1 kalium

321.00 mg42.00 mg

42 840

2.6.2 Iron

0.57 mg0.49 mg

0.06 9

2.6.3 sodium

1.44 mg1,556.00 mg

0 1556

2.6.4 calcium

10.70 mg52.00 mg

1 100

2.6.5 Magnesium

20.60 mg11.00 mg

0 92

2.6.6 seng

0.15 mg0.04 mg

0 2.7

2.6.7 fosfor

38.90 mg4.00 mg

0 113

2.6.8 Manganese

0.11 mg0.00 mg

0 3.3

2.6.9 tembaga

0.05 mg0.12 mg

0 2

2.6.10 selenium

0.10 MCG0.90 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg92.00 mg

0 318

2.7.2 6s Omega

0.00 mg1,215.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

84.00 g75.28 g

0 95.23

2.10 Ash

0.00 g4.53 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya115.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

31.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

36.00 kcal467.00 kcal

32 747

3.6 Kalori ing Formulir Canned

80.00 kcal119.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

72.00 kcal60.00 kcal

17 461

1.11.1 Kalori ing Jam

195.00 kcal200.00 kcal

49 420

1.11.2 Kalori ing Pie

180.00 kcal240.00 kcal

80 450

2 Ciri

2.1 Koleksi

sayur-sayuran woh

woh wit

2.2 Usum

Kabeh mangsa

spring, Summer

2.3 varieties

Tamarillo emas kandel, Beau abang Tamarillo, tango Tamarillo lan Tamarillo teds abang

Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine

2.4 seedless Macem-macem

Ora

2.5 warna

Orange, Red, kuning

Black, Green, Purple, kuning

2.6 nang werna

ono krime Kuning

Brown

2.7 wangun

babak

oval

2.8 Tekstur

fleshy

2.9 rasa

tangy, tart

pait

2.10 asal

Afrika Kidul

Eastern Tengah Region

2.11 mundak akeh ing

wit

2.12 budidoyo

2.12.1 Koleksi lemah

Sandy loam, Inggih-lemes

Inggih-lemes

2.12.2 PH lemah

5.8-77-8

3.5 10

2.12.3 Kahanan iklim

Banyu udan, anget

Anget kanggo iklim panas

3 Facts

3.1 facts about

Nganti taun 1967, tamarillos dipunsebut tomat wit.
Jeneng tamarillo asalé saka Maori tembung 'Tama' kang tegese Kepemimpinan lan rillo saka tembung spanish 'Amarillo' kang tegese kuning.

Character length exceed error

3.2 Ing Minuman Beralkohol

3.2.1 Wine

3.2.2 Beer

Ora

3.2.3 roh

Ora

3.2.4 koktail

3.3 Produksi

3.3.1 Top Producer

New Zealand

Spanyol