tomat lan Olive
Wuku
Kesehatan keuntungan
anti depressant, Nyegah kanker, care Heart, Otot pain relief, ngalangi constipation, Peraturan detak jantung, situs bobot mundhut
Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer
Wuku Umum
Kontrol meksa getih, care mripat, Njogo tingkat kolesterol sehat, strengthens balung
anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
Wuku kulit
keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit
kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit
Wuku Rambut
Good kondisioner, Ngalangi rambute mundhut, softening topeng
Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah
alergi
Gejala alergi
anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
NA
sisih efek
Heart diobong
Mengaruhi tingkat glukosa getih, Pening, pain weteng
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.
Nutrition
Bantu Size
100 g
100 g
karbohidrat
3.90 g
99+
3.84 g
99+
serat
1.20 g
34
3.30 g
18
Sugar
2.60 g
99+
0.54 g
99+
protein
0.90 g
30
1.03 g
24
Protein kanggo milai rasio
0.23
5
0.26
3
vitamins
Vitamin A (retinol)
42.00 MCG
14
20.00 MCG
20
Vitamin B1 (thiamin)
0.04 mg
27
0.02 mg
37
Vitamin B2 (riboflavin)
0.02 mg
39
0.01 mg
99+
Vitamin B3 (niacin)
0.59 mg
27
0.24 mg
99+
Vitamin B5 (pantothenic asam)
0.09 mg
99+
0.02 mg
99+
Vitamin B6 (Pyridoxin)
0.08 mg
20
0.03 mg
99+
Vitamin B9 (folic asam)
15.00 MCG
20
3.00 MCG
32
Vitamin C (Ascorbic asam)
14.00 mg
99+
0.00 mg
99+
Vitamin E (Tocopherole)
0.54 mg
18
3.81 mg
1
Vitamin K (Phyllochinone)
7.90 MCG
9
1.40 MCG
28
Lycopene
2,573.00 MCG
3
0.00 MCG
9
lutein + zeaxanthin
123.00 MCG
10
510.00 MCG
2
kolin
6.70 mg
16
14.20 mg
1
lemak
0.20 g
33
15.32 g
2
Minerals
kalium
237.00 mg
28
42.00 mg
99+
Iron
0.27 mg
38
0.49 mg
25
sodium
5.00 mg
15
1,556.00 mg
1
calcium
10.00 mg
34
52.00 mg
5
Magnesium
11.00 mg
24
11.00 mg
24
seng
0.17 mg
16
0.04 mg
29
fosfor
24.00 mg
21
4.00 mg
99+
Manganese
0.11 mg
29
0.00 mg
99+
tembaga
0.06 mg
38
0.12 mg
16
selenium
0.00 MCG
17
0.90 MCG
8
Asam lemak
3s Omega
3.00 mg
35
92.00 mg
8
6s Omega
80.00 mg
24
1,215.00 mg
2
Sterol
Phytosterol
7.00 mg
12
ora Sumadhiya
Kadar banyu
94.52 g
2
75.28 g
99+
Ash
0.50 g
26
4.53 g
2
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
18.00 kcal
99+
115.00 kcal
5
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
16.00 kcal
29
ora Sumadhiya
Kalori ing Formulir Dried
258.00 kcal
28
467.00 kcal
4
Kalori ing Formulir Canned
17.00 kcal
27
119.00 kcal
4
Kalori ing Foods
Kalori ing Juice
17.00 kcal
99+
60.00 kcal
22
Kalori ing Jam
110.00 kcal
37
200.00 kcal
26
Kalori ing Pie
150.00 kcal
99+
240.00 kcal
38
Ciri
Koleksi
Semono uga Sindhunata, sayur-sayuran woh
woh wit
Usum
Kabeh mangsa
spring, Summer
varieties
Boy luwih, Awal Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai pinks, Nanas Hawaiian, Kellogg kang Breakfast, Cherokee Purple, Black Ethiopian lan Paul Robeson
Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine
seedless Macem-macem
Ya
Ora
warna
Green, Orange, Pink, purplish ireng, Red, putih, kuning
Black, Green, Purple, kuning
nang werna
Red
Brown
wangun
babak
oval
Tekstur
jus
fleshy
rasa
ora nguntungke, manis
pait
asal
Amerika Tengah, Amérika Kidul
Eastern Tengah Region
mundak akeh ing
bushes
wit
budidoyo
Koleksi lemah
loam, Sandy loam
Inggih-lemes
PH lemah
6-6.8
7-8
Kahanan iklim
Sunny, anget
Anget kanggo iklim panas
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ora
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
Spanyol
Negara sing
Brazil, Mesir, India, Iran, Italia, Mexico, Spanyol, Turkey, Amerika Serikat saka Amerika
Algeria, Mesir, Yunani, Italia, Morocco, Portugal, Tanjung, Tunisia, Turkey
Top Importir
Nigeria
Amerika Serikat saka Amerika
Top Used
Walanda
Italia
Jeneng èlmiah
Jeneng botani
Solanum lycopersicum
Olea Europaea
sinonim
Lycopersicon esculentum
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Asteridae
Rosidae
supaya
Solanales
Lamiales
Family
Solanaceae
Oleaceae
genus
Solanum
Olea
spesies
S. lycopersicum
O. Europaea
Generic Group
nightshade
Olive
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