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woh ajaib vs Mango Nutrition

woh ajaib
Mango
Mango vs woh ajaib Nutrition


Nutrition
Bantu Size
100 g   
100 g   
karbohidrat
ora Sumadhiya   
15.00 g   
27
serat
ora Sumadhiya   
1.60 g   
30
Sugar
ora Sumadhiya   
13.70 g   
9
protein
ora Sumadhiya   
0.80 g   
37
Protein kanggo milai rasio
ora Sumadhiya   
0.05   
22
vitamins
  
  
Vitamin A (retinol)
ora Sumadhiya   
54.00 MCG   
11
Vitamin B1 (thiamin)
ora Sumadhiya   
0.03 mg   
33
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.04 mg   
24
Vitamin B3 (niacin)
ora Sumadhiya   
0.70 mg   
18
Vitamin B5 (pantothenic asam)
ora Sumadhiya   
0.20 mg   
32
Vitamin B6 (Pyridoxin)
ora Sumadhiya   
0.12 mg   
11
Vitamin B9 (folic asam)
ora Sumadhiya   
43.00 MCG   
4
Vitamin C (Ascorbic asam)
1.33 mg   
99+
36.40 mg   
22
Vitamin E (Tocopherole)
0.78 mg   
13
0.90 mg   
10
Vitamin K (Phyllochinone)
ora Sumadhiya   
4.20 MCG   
17
Lycopene
ora Sumadhiya   
3.00 MCG   
8
lutein + zeaxanthin
ora Sumadhiya   
23.00 MCG   
28
kolin
ora Sumadhiya   
7.60 mg   
13
lemak
ora Sumadhiya   
0.38 g   
23
Minerals
  
  
kalium
ora Sumadhiya   
168.00 mg   
99+
Iron
ora Sumadhiya   
0.16 mg   
99+
sodium
ora Sumadhiya   
1.00 mg   
20
calcium
ora Sumadhiya   
11.00 mg   
32
Magnesium
ora Sumadhiya   
10.00 mg   
25
seng
ora Sumadhiya   
0.09 mg   
24
fosfor
ora Sumadhiya   
14.00 mg   
32
Manganese
ora Sumadhiya   
0.06 mg   
39
tembaga
ora Sumadhiya   
0.11 mg   
18
selenium
ora Sumadhiya   
0.60 MCG   
10
Asam lemak
  
  
3s Omega
ora Sumadhiya   
51.00 mg   
14
6s Omega
ora Sumadhiya   
19.00 mg   
99+
Sterol
  
  
Kadar banyu
ora Sumadhiya   
83.46 g   
99+
Ash
ora Sumadhiya   
0.36 g   
35
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Mbandhingaké Woh-wohan Kalori Low

Woh-wohan Kalori Low

Woh-wohan Kalori Low

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