1 Wuku
1.1 Kesehatan keuntungan
Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel
Nyegah kanker, care Heart
1.1.1 Wuku Umum
Menehi energi
anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
1.2 Wuku kulit
cleansing kulit
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit
1.3 Wuku Rambut
1.4 alergi
1.4.1 Gejala alergi
NA
anafilaksis, Asthma, AMBEGAN kangelan, diare, hives, gatel, mata gatel, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, mata mbanyu, wheezing
1.5 sisih efek
Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation
reaksi alergi, Sakit Kepala, mual
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.2.1 serat
2.2.2 Sugar
2.3 protein
2.3.1 Protein kanggo milai rasio
2.4 vitamins
2.4.1 Vitamin A (retinol)
ora Sumadhiya17.00 MCG
0
426
2.4.2 Vitamin B1 (thiamin)
ora Sumadhiya0.03 mg
0
0.428
2.4.3 Vitamin B2 (riboflavin)
ora Sumadhiya0.03 mg
0
1.3
2.4.4 Vitamin B3 (niacin)
ora Sumadhiya1.13 mg
0
2.8
2.4.5 Vitamin B5 (pantothenic asam)
ora Sumadhiya0.19 mg
0
1.4
2.4.6 Vitamin B6 (Pyridoxin)
ora Sumadhiya0.03 mg
0
0.4
2.4.7 Vitamin B9 (folic asam)
ora Sumadhiya5.00 MCG
0
81
2.4.8 Vitamin C (Ascorbic asam)
2.4.9 Vitamin E (Tocopherole)
ora Sumadhiya0.77 mg
0
3.81
2.4.10 Vitamin K (Phyllochinone)
ora Sumadhiya2.20 MCG
0
40.3
2.4.11 Lycopene
ora Sumadhiya0.00 MCG
0
5204
2.4.12 lutein + zeaxanthin
ora Sumadhiya130.00 MCG
0
834
2.4.13 kolin
ora Sumadhiya6.20 mg
0
14.2
2.5 lemak
ora Sumadhiya0.32 g
0
33.49
2.6 Minerals
2.6.1 kalium
ora Sumadhiya201.00 mg
42
840
2.6.2 Iron
ora Sumadhiya0.28 mg
0.06
9
2.6.3 sodium
ora Sumadhiya0.00 mg
0
1556
2.6.4 calcium
ora Sumadhiya6.00 mg
1
100
2.6.5 Magnesium
ora Sumadhiya9.00 mg
0
92
2.6.6 seng
ora Sumadhiya0.17 mg
0
2.7
2.6.7 fosfor
ora Sumadhiya26.00 mg
0
113
2.6.8 Manganese
ora Sumadhiya0.05 mg
0
3.3
2.6.9 tembaga
2.6.10 selenium
ora Sumadhiya0.00 MCG
0
63.7
2.7 Asam lemak
2.7.1 3s Omega
ora Sumadhiya2.00 mg
0
318
2.7.2 6s Omega
ora Sumadhiya111.00 mg
0
1689
2.8 Sterol
2.8.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
2.9 Kadar banyu
ora Sumadhiya87.60 g
0
95.23
2.10 Ash
ora Sumadhiya0.50 g
0
87.1
3 Kalori
3.1 Bantu Size
3.2 Kalori ing woh Fresh karo Peel
45.00 kcal44.00 kcal
15
299
3.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
12
354
3.4 Kalori ing Frozen Formulir
ora Sumadhiyaora Sumadhiya
0
187
3.5 Kalori ing Formulir Dried
ora Sumadhiya259.00 kcal
32
747
3.6 Kalori ing Formulir Canned
ora Sumadhiyaora Sumadhiya
17
443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
50.00 kcal70.00 kcal
17
461
3.7.2 Kalori ing Jam
260.00 kcal175.00 kcal
49
420
3.7.3 Kalori ing Pie
ora Sumadhiya333.00 kcal
80
450
4 Ciri
4.1 Koleksi
4.2 Usum
4.3 varieties
Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick lan Stark Sunglo
4.4 seedless Macem-macem
4.5 warna
Orange, kuning
Orange, Pink, Red, kuning
4.6 nang werna
4.7 wangun
4.8 Tekstur
4.9 rasa
4.10 asal
4.11 mundak akeh ing
4.12 budidoyo
4.12.1 Koleksi lemah
4.12.2 PH lemah
4.12.3 Kahanan iklim
5 Facts
5.1 facts about
- Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.
- Jeneng 'nectarine' karo referensi kanggo pangan manis dewa mangan, 'nectar'.
- Nectarines sing kadhangkala disebut 'peaches dipun cukur' amarga kulit Gamelan karo ora fuzz.
5.2 Ing Minuman Beralkohol
5.2.1 Wine
5.2.2 Beer
5.2.3 roh
5.2.4 koktail
5.3 Produksi
5.3.1 Top Producer
5.3.2 Negara sing
NA, Amerika Serikat saka Amerika
Argentina, Chile, Mesir, Yunani, Iran, Italia, Spanyol, Turkey, Amerika Serikat saka Amerika
5.3.3 Top Importir
5.3.4 Top Used
6 Jeneng èlmiah
6.1 Jeneng botani
Citrus reticulata Tiket Citrus paradisi
Prunus persica
6.2 sinonim
7 Klasifikasi
7.1 domain
7.2 Inggris
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
7.5 kelas
7.6 subkelas
7.7 supaya
7.8 Family
7.9 genus
7.10 spesies
C. reticulata × paradisi
P. persica
7.11 Generic Group