woh Ugli

nectarine

woh Ugli vs nectarine

woh Ugli

nectarine

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1 Wuku

1.1 Kesehatan keuntungan

Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel

Nyegah kanker, care Heart

1.1.1 Wuku Umum

Menehi energi

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

cleansing kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

1.3 Wuku Rambut

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Asthma, AMBEGAN kangelan, diare, hives, gatel, mata gatel, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, mata mbanyu, wheezing

1.5 sisih efek

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

reaksi alergi, Sakit Kepala, mual

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.00 g10.60 g

1 79.18

2.2.1 serat

2.00 g1.70 g

0 10.4

2.2.2 Sugar

8.00 g7.90 g

0 63.35

2.3 protein

1.00 g1.10 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.10

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya17.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

ora Sumadhiya0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

ora Sumadhiya0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

ora Sumadhiya1.13 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.19 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

ora Sumadhiya0.03 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya5.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

70.00 mg5.40 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.77 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya2.20 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya130.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya6.20 mg

0 14.2

2.5 lemak

ora Sumadhiya0.32 g

0 33.49

2.6 Minerals

2.6.1 kalium

ora Sumadhiya201.00 mg

42 840

2.6.2 Iron

ora Sumadhiya0.28 mg

0.06 9

2.6.3 sodium

ora Sumadhiya0.00 mg

0 1556

2.6.4 calcium

ora Sumadhiya6.00 mg

1 100

2.6.5 Magnesium

ora Sumadhiya9.00 mg

0 92

2.6.6 seng

ora Sumadhiya0.17 mg

0 2.7

2.6.7 fosfor

ora Sumadhiya26.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.05 mg

0 3.3

2.6.9 tembaga

ora Sumadhiya0.09 mg

0 2

2.6.10 selenium

ora Sumadhiya0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiya2.00 mg

0 318

2.7.2 6s Omega

ora Sumadhiya111.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

ora Sumadhiya87.60 g

0 95.23

2.10 Ash

ora Sumadhiya0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

45.00 kcal44.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya259.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal70.00 kcal

17 461

3.7.2 Kalori ing Jam

260.00 kcal175.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya333.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus

woh wit

4.2 Usum

garing

Autumn, Summer

4.3 varieties

Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick lan Stark Sunglo

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, kuning

Orange, Pink, Red, kuning

4.6 nang werna

ono krime Kuning

kuning

4.7 wangun

babak

4.8 Tekstur

succulent

4.9 rasa

manis

4.10 asal

Jamaica

China

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loamy

Sandy loam

4.12.2 PH lemah

5.5-66-6.8

3.5 10

4.12.3 Kahanan iklim

anget

Sunny, anget

5 Facts

5.1 facts about

Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.

Jeneng 'nectarine' karo referensi kanggo pangan manis dewa mangan, 'nectar'.
Nectarines sing kadhangkala disebut 'peaches dipun cukur' amarga kulit Gamelan karo ora fuzz.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

Ora

5.2.3 roh

Ora

ora Sumadhiya

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Jamaica