woh Ugli

Pear

woh Ugli vs Pear

woh Ugli

Pear

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1 Wuku

1.1 Kesehatan keuntungan

Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel

Nyegah atritis, Nyegah kanker, perawatan gout, care Heart

1.1.1 Wuku Umum

Menehi energi

anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, perawatan perih tenggorok

1.2 Wuku kulit

cleansing kulit

nyuda kisut, Perawatan saka kukul

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, mengilap rambute

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, pencernaan Masalah, gatel, rashes kulit, dadi gedhe

1.5 sisih efek

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.00 g15.23 g

1 79.18

2.2.1 serat

2.00 g3.10 g

0 10.4

2.2.2 Sugar

8.00 g9.75 g

0 63.35

2.3 protein

1.00 g0.36 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.03

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya1.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

ora Sumadhiya0.01 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

ora Sumadhiya0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

ora Sumadhiya0.16 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.05 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

ora Sumadhiya0.03 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya7.00 MCG

0 81

1.2.1 Vitamin C (Ascorbic asam)

70.00 mg4.30 mg

0 228.3

1.2.2 Vitamin E (Tocopherole)

ora Sumadhiya0.12 mg

0 3.81

2.2.1 Vitamin K (Phyllochinone)

ora Sumadhiya4.40 MCG

0 40.3

2.2.3 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.2.5 lutein + zeaxanthin

ora Sumadhiya44.00 MCG

0 834

2.3.1 kolin

ora Sumadhiya5.10 mg

0 14.2

2.5 lemak

ora Sumadhiya0.14 g

0 33.49

2.6 Minerals

2.6.1 kalium

ora Sumadhiya116.00 mg

42 840

2.6.4 Iron

ora Sumadhiya0.18 mg

0.06 9

2.6.5 sodium

ora Sumadhiya1.00 mg

0 1556

2.6.7 calcium

ora Sumadhiya9.00 mg

1 100

2.6.10 Magnesium

ora Sumadhiya7.00 mg

0 92

2.6.13 seng

ora Sumadhiya0.10 mg

0 2.7

2.6.14 fosfor

ora Sumadhiya12.00 mg

0 113

2.6.16 Manganese

ora Sumadhiya0.05 mg

0 3.3

2.6.18 tembaga

ora Sumadhiya0.08 mg

0 2

2.6.21 selenium

ora Sumadhiya0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiya1.00 mg

0 318

2.8.1 6s Omega

ora Sumadhiya93.00 mg

0 1689

2.10 Sterol

2.10.1 Phytosterol

ora Sumadhiya8.00 mg

0 87

2.11 Kadar banyu

ora Sumadhiya83.96 g

0 95.23

2.12 Ash

ora Sumadhiya0.32 g

0 87.1

2 Kalori

2.1 Bantu Size

100 g

2.2 Kalori ing woh Fresh karo Peel

45.00 kcal57.00 kcal

15 299

2.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

2.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

2.5 Kalori ing Formulir Dried

ora Sumadhiyaora Sumadhiya

32 747

2.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

2.7 Kalori ing Foods

2.7.1 Kalori ing Juice

50.00 kcal65.00 kcal

17 461

2.8.2 Kalori ing Jam

260.00 kcal240.00 kcal

49 420

2.8.4 Kalori ing Pie

ora Sumadhiya282.00 kcal

80 450

2 Ciri

2.1 Koleksi

Citrus

woh wit

2.2 Usum

garing

Autumn, Summer, Winter

2.4 varieties

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel lan Starkrimson

2.5 seedless Macem-macem

Ora

2.6 warna

Orange, kuning

kuning

2.7 nang werna

ono krime Kuning

putih

2.8 wangun

babak

Pear

2.9 Tekstur

succulent

grainy

2.10 rasa

manis

crunchy, manis

2.11 asal

Jamaica

China, Japan

2.12 mundak akeh ing

wit

2.13 budidoyo

2.13.1 Koleksi lemah

loamy

clayey, loamy, Sandy

2.13.2 PH lemah

5.5-65-7.5

3.5 10

2.13.3 Kahanan iklim

anget

Cold, Hot, tanpa frosts

3 Facts

3.1 facts about

Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.