woh Ugli

raspberry

woh Ugli vs raspberry Nutrition

woh Ugli

raspberry

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Nutrition

Bantu Size

100 g

karbohidrat

11.00 g11.94 g

1 79.18

👆🏻

serat

2.00 g6.50 g

0 10.4

👆🏻

Sugar

8.00 g4.42 g

0 63.35

👆🏻

protein

1.00 g1.20 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.10

0.02 0.52

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vitamins

Vitamin A (retinol)

ora Sumadhiya2.00 MCG

0 426

👆🏻

Vitamin B1 (thiamin)

ora Sumadhiya0.03 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

ora Sumadhiya0.04 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

ora Sumadhiya0.60 mg

0 2.8

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Vitamin B5 (pantothenic asam)

ora Sumadhiya0.33 mg

0 1.4

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Vitamin B6 (Pyridoxin)

ora Sumadhiya0.06 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

ora Sumadhiya21.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

70.00 mg26.20 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

ora Sumadhiya0.87 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

ora Sumadhiya7.80 MCG

0 40.3

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Lycopene

ora Sumadhiya0.00 MCG

0 5204

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lutein + zeaxanthin

ora Sumadhiya136.00 MCG

0 834

👆🏻

kolin

ora Sumadhiya12.30 mg

0 14.2

👆🏻

lemak

ora Sumadhiya0.65 g

0 33.49

👆🏻

Minerals

kalium

ora Sumadhiya151.00 mg

42 840

👆🏻

Iron

ora Sumadhiya0.69 mg

0.06 9

👆🏻

sodium

ora Sumadhiya1.00 mg

0 1556

👆🏻

calcium

ora Sumadhiya25.00 mg

1 100

👆🏻

Magnesium

ora Sumadhiya22.00 mg

0 92

👆🏻

seng

ora Sumadhiya0.42 mg

0 2.7

👆🏻

fosfor

ora Sumadhiya29.00 mg

0 113

👆🏻

Manganese

ora Sumadhiya0.67 mg

0 3.3

👆🏻

tembaga

ora Sumadhiya0.09 mg

0 2

👆🏻

selenium

ora Sumadhiya0.20 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

ora Sumadhiya126.00 mg

0 318

👆🏻

6s Omega

ora Sumadhiya249.00 mg

0 1689

👆🏻

Sterol

Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

👆🏻

Kadar banyu

ora Sumadhiya85.75 g

0 95.23

👆🏻

Ash

ora Sumadhiya0.46 g

0 87.1

👆🏻

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