woh Ugli

raspberry

woh Ugli lan raspberry

woh Ugli

raspberry

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1 Wuku

1.1 Kesehatan keuntungan

Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel

Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation

1.1.1 Wuku Umum

Menehi energi

anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

1.2 Wuku kulit

cleansing kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek

1.3 Wuku Rambut

Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing

1.5 sisih efek

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.00 g11.94 g

1 79.18

2.2.1 serat

2.00 g6.50 g

0 10.4

2.2.2 Sugar

8.00 g4.42 g

0 63.35

2.3 protein

1.00 g1.20 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.10

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya2.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

ora Sumadhiya0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

ora Sumadhiya0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

ora Sumadhiya0.60 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.33 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

ora Sumadhiya0.06 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya21.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

70.00 mg26.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.87 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya7.80 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya136.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya12.30 mg

0 14.2

2.5 lemak

ora Sumadhiya0.65 g

0 33.49

2.6 Minerals

2.6.1 kalium

ora Sumadhiya151.00 mg

42 840

2.6.2 Iron

ora Sumadhiya0.69 mg

0.06 9

2.6.3 sodium

ora Sumadhiya1.00 mg

0 1556

2.6.4 calcium

ora Sumadhiya25.00 mg

1 100

2.6.5 Magnesium

ora Sumadhiya22.00 mg

0 92

2.6.6 seng

ora Sumadhiya0.42 mg

0 2.7

2.6.7 fosfor

ora Sumadhiya29.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.67 mg

0 3.3

2.6.9 tembaga

ora Sumadhiya0.09 mg

0 2

2.6.10 selenium

ora Sumadhiya0.20 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiya126.00 mg

0 318

2.7.2 6s Omega

ora Sumadhiya249.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

ora Sumadhiya85.75 g

0 95.23

2.10 Ash

ora Sumadhiya0.46 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

45.00 kcal53.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya52.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya363.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya91.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal68.00 kcal

17 461

3.7.2 Kalori ing Jam

260.00 kcal150.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya169.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus

Semono uga Sindhunata

4.2 Usum

garing

Summer

4.3 varieties

Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, kuning

Black, Purple, Red, kuning

4.6 nang werna

ono krime Kuning

Pink

4.7 wangun

babak

conical

4.8 Tekstur

succulent

jus

4.9 rasa

manis

4.10 asal

Jamaica

Eropah, Asia North

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loamy

Sandy loam

4.12.2 PH lemah

5.5-65.8-6.5

3.5 10

4.12.3 Kahanan iklim

anget

Cold

5 Facts

5.1 facts about

Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Jamaica