woh Ugli

raspberry

woh Ugli vs raspberry

woh Ugli

raspberry

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Wuku

Kesehatan keuntungan

Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel

Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation

Wuku Umum

Menehi energi

anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

Wuku kulit

cleansing kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek

Wuku Rambut

Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute

alergi

Gejala alergi

AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing

sisih efek

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

reaksi alergi

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

11.00 g11.94 g

1 79.18

👆🏻

serat

2.00 g6.50 g

0 10.4

👆🏻

Sugar

8.00 g4.42 g

0 63.35

👆🏻

protein

1.00 g1.20 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.10

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

-2.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

-0.04 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

-0.60 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

-0.33 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

-0.06 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

30.00 MCG21.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

70.00 mg26.20 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg0.87 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.20 MCG7.80 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-136.00 MCG

0 834

👆🏻

kolin

8.40 mg12.30 mg

0 19.2

👆🏻

lemak

0.20 g0.65 g

0 33.49

👆🏻

Minerals

kalium

170.00 mg151.00 mg

42 840

👆🏻

Iron

0.20 mg0.69 mg

0.06 9

👆🏻

sodium

2.00 mg1.00 mg

0 1556

👆🏻

calcium

23.00 mg25.00 mg

1 100

👆🏻

Magnesium

11.00 mg22.00 mg

0 92

👆🏻

seng

0.07 mg0.42 mg

0 2.7

👆🏻

fosfor

14.00 mg29.00 mg

0 113

👆🏻

Manganese

-0.67 mg

0 3.3

👆🏻

tembaga

0.07 mg0.09 mg

0 2

👆🏻

selenium

0.10 MCG0.20 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

15.00 mg126.00 mg

0 318

👆🏻

6s Omega

25.00 mg249.00 mg

0 1689

👆🏻

Sterol

Phytosterol

24.00 mg12.00 mg

0 87

👆🏻

Kadar banyu

90.50 g85.75 g

0 95.23

👆🏻

Ash

0.60 g0.46 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

45.00 kcal53.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

43.00 kcal52.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

43.00 kcal52.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

341.00 kcal363.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

43.00 kcal91.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

50.00 kcal68.00 kcal

16 461

👆🏻

Kalori ing Jam

260.00 kcal150.00 kcal

49 420

👆🏻

Kalori ing Pie

270.00 kcal169.00 kcal

80 450

👆🏻

Ciri

Koleksi

Citrus

Semono uga Sindhunata

Usum

garing

Summer

varieties

Jamaika Tangelo

Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham

seedless Macem-macem

Ora

warna

Orange, kuning

Black, Purple, Red, kuning

nang werna

ono krime Kuning

Pink

wangun

babak

conical

Tekstur

succulent

jus

rasa

manis

asal

Jamaica

Eropah, Asia North

mundak akeh ing

wit

budidoyo

Koleksi lemah

loamy

Sandy loam

PH lemah

5.5-65.8-6.5

3.5 10

👆🏻

Kahanan iklim

anget

Cold

Facts

facts about

Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.