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Nectarine
Nectarine

Ara
Ara



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Nectarine
X
Ara

Nectarine vs Ara Nutrisi

Fig
Ara
Add ⊕
1 Nutrisi
1.1 melayani Ukuran
100 gram
100 gram
1.3 Karbohidrat
kismis Nutrisi
10,60 g
Rank: 49 (Overall)
19,20 g
Rank: 13 (Overall)
Alpukat Nutrisi
ADD ⊕
2.2.1 Serat
Markisa Nutrisi
1,70 g
Rank: 29 (Overall)
2,90 g
Rank: 21 (Overall)
Blackberry Nutrisi
ADD ⊕
2.2.3 Gula
Tanggal Nutrisi
7,90 g
Rank: 37 (Overall)
16,30 g
Rank: 5 (Overall)
bilberry Nutrisi
2.3 protein
Gojiberry Nutri..
1,10 g
Rank: 21 (Overall)
0,80 g
Rank: 37 (Overall)
apel Nutrisi
ADD ⊕
2.4.1 Protein untuk carb Ratio
Tamarillo Nutri..
0,10
Rank: 15 (Overall)
0,04
Rank: 24 (Overall)
apel Nutrisi
ADD ⊕
2.5 vitamin
2.5.1 Vitamin A (Retinol)
Labu Nutrisi
17,00 mcg
Rank: 22 (Overall)
7,00 mcg
Rank: 29 (Overall)
Delima Nutrisi
ADD ⊕
2.6.2 Vitamin B1 (Thiamin)
Asam jawa Nutri..
0,03 mg
Rank: 28 (Overall)
0,06 mg
Rank: 15 (Overall)
apel Nutrisi
2.6.4 Vitamin B2 (Riboflavin)
Gojiberry Nutri..
0,03 mg
Rank: 32 (Overall)
0,05 mg
Rank: 20 (Overall)
apel Nutrisi
2.6.6 Vitamin B3 (Niacin)
Physalis Nutrisi
1,13 mg
Rank: 6 (Overall)
0,40 mg
Rank: 36 (Overall)
Gojiberry Nutrisi
ADD ⊕
2.6.8 Vitamin B5 (Pantothenic Acid)
Alpukat Nutrisi
0,19 mg
Rank: 35 (Overall)
0,30 mg
Rank: 12 (Overall)
Lychee Nutrisi
ADD ⊕
2.6.10 Vitamin B6 (piridoksina)
pisang Nutrisi
0,03 mg
Rank: 50 (Overall)
0,11 mg
Rank: 12 (Overall)
apel Nutrisi
2.6.12 Vitamin B9 (asam folat)
Alpukat Nutrisi
5,00 mcg
Rank: 30 (Overall)
6,00 mcg
Rank: 29 (Overall)
Gojiberry Nutrisi
ADD ⊕
2.6.14 Vitamin C (asam askorbat)
Jambu biji Nutr..
5,40 mg
Rank: 59 (Overall)
2,00 mg
Rank: 69 (Overall)
Zaitun Nutrisi
ADD ⊕
2.6.16 Vitamin E (Tocopherole)
Zaitun Nutrisi
0,77 mg
Rank: 14 (Overall)
0,11 mg
Rank: 36 (Overall)
Gojiberry Nutrisi
ADD ⊕
2.6.18 Vitamin K (Phyllochinone)
hijau Kiwi Nutr..
2,20 mcg
Rank: 26 (Overall)
4,70 mcg
Rank: 15 (Overall)
Jeruk Nutrisi
ADD ⊕
2.6.20 lycopene
Jambu biji Nutr..
0,00 mcg
Rank: 9 (Overall)
0,00 mcg
Rank: 9 (Overall)
Alpukat Nutrisi
ADD ⊕
2.6.22 lutein + zeaxanthin
kesemek Nutrisi
130,00 mcg
Rank: 8 (Overall)
9,00 mcg
Rank: 32 (Overall)
nanas Nutrisi
ADD ⊕
2.6.24 kolin
Alpukat Nutrisi
6,20 mg
Rank: 18 (Overall)
4,70 mg
Rank: 26 (Overall)
Gojiberry Nutrisi
ADD ⊕
2.7 Lemak
Kelapa Nutrisi
0,32 g
Rank: 26 (Overall)
0,30 g
Rank: 28 (Overall)
Physalis Nutrisi
ADD ⊕
2.9 bahan galian
2.9.1 Kalium
Gojiberry Nutri..
201,00 mg
Rank: 35 (Overall)
232,00 mg
Rank: 30 (Overall)
Zaitun Nutrisi
ADD ⊕
2.10.2 Besi
Gojiberry Nutri..
0,28 mg
Rank: 37 (Overall)
0,37 mg
Rank: 30 (Overall)
putih Grapefruit Nutrisi
ADD ⊕
2.10.4 Sodium
Zaitun Nutrisi
0,00 mg
Rank: 21 (Overall)
1,00 mg
Rank: 20 (Overall)
Jeruk Nutrisi
ADD ⊕
2.10.6 Kalsium
Gojiberry Nutri..
6,00 mg
Rank: 39 (Overall)
35,00 mg
Rank: 11 (Overall)
lengkeng Nutrisi
ADD ⊕
2.10.8 Magnesium
Asam jawa Nutri..
9,00 mg
Rank: 26 (Overall)
17,00 mg
Rank: 17 (Overall)
Gojiberry Nutrisi
ADD ⊕
2.10.10 Seng
Gojiberry Nutri..
0,17 mg
Rank: 16 (Overall)
0,15 mg
Rank: 18 (Overall)
apel Nutrisi
ADD ⊕
2.10.12 Fosfor
Kelapa Nutrisi
26,00 mg
Rank: 20 (Overall)
14,00 mg
Rank: 32 (Overall)
Gojiberry Nutrisi
ADD ⊕
2.10.14 manggan
bilberry Nutrisi
0,05 mg
Rank: 44 (Overall)
0,13 mg
Rank: 25 (Overall)
apel Nutrisi
2.10.16 Tembaga
Gojiberry Nutri..
0,09 mg
Rank: 25 (Overall)
0,07 mg
Rank: 32 (Overall)
apel Nutrisi
2.10.18 selenium
Gojiberry Nutri..
0,00 mcg
Rank: 17 (Overall)
0,20 mcg
Rank: 15 (Overall)
apel Nutrisi
ADD ⊕
2.11 Asam lemak
2.11.1 omega 3s
cherimoya Nutri..
2,00 mg
Rank: 36 (Overall)
0,00 mg
Rank: 38 (Overall)
Semangka Nutrisi
ADD ⊕
2.12.2 6s Omega
Alpukat Nutrisi
111,00 mg
Rank: 17 (Overall)
144,00 mg
Rank: 14 (Overall)
Jambul Nutrisi
ADD ⊕
2.14 sterol
2.14.1 phytosterol
Alpukat Nutrisi
Tidak tersedia
Rank: N/A (Overall)
31,00 mg
Rank: 4 (Overall)
Jambul Nutrisi
ADD ⊕
2.16 Kandungan air
Timun Nutrisi
87,60 g
Rank: 24 (Overall)
79,11 g
Rank: 60 (Overall)
Gojiberry Nutrisi
2.18 Abu
bilberry Nutrisi
0,50 g
Rank: 26 (Overall)
0,66 g
Rank: 17 (Overall)
Gojiberry Nutrisi
ADD ⊕