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Mango
Mango
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jeruk
jeruk
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Mango vs jeruk Nutrition

Add ⊕
1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
Raisin Nutrition
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▶
▼
15.00 g
Rank: 27 (Overall)▶
10.50 g
Rank: 50 (Overall)▶
▲
avocado Nutrition
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◀ ▶ ADD ⊕
1.2.1 serat
markisa Nutriti..
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▶
▼
1.60 g
Rank: 30 (Overall)▶
2.80 g
Rank: 22 (Overall)▶
▲
blackberry Nutrition
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◀ ▶ ADD ⊕
1.2.1 Sugar
tanggal Nutriti..
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▶
▼
13.70 g
Rank: 9 (Overall)▶
1.70 g
Rank: 57 (Overall)▶
▲
bilberry Nutrition
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◀ ▶ ADD ⊕
1.3 protein
Gojiberry Nutri..
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▶
▼
0.80 g
Rank: 37 (Overall)▶
0.70 g
Rank: 41 (Overall)▶
▲
Apple Nutrition
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◀ ▶ ADD ⊕
1.3.2 Protein kanggo milai rasio
Tamarillo Nutri..
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▶
▼
0.05
Rank: 22 (Overall)▶
0.07
Rank: 20 (Overall)▶
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Apple Nutrition
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◀ ▶ ADD ⊕
1.5 vitamins
1.5.1 Vitamin A (retinol)
Pumpkin Nutriti..
⊕
▶
▼
54.00 MCG
Rank: 11 (Overall)▶
2.00 MCG
Rank: 33 (Overall)▶
▲
pomegranate Nutrition
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◀ ▶ ADD ⊕
1.6.2 Vitamin B1 (thiamin)
Tamarind Nutrit..
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▶
▼
0.03 mg
Rank: 33 (Overall)▶
0.03 mg
Rank: 31 (Overall)▶
▲
Apple Nutrition
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◀ ▶ ADD ⊕
1.6.4 Vitamin B2 (riboflavin)
Gojiberry Nutri..
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▶
▼
0.04 mg
Rank: 24 (Overall)▶
0.02 mg
Rank: 38 (Overall)▶
▲
Apple Nutrition
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◀ ▶ ADD ⊕
1.6.5 Vitamin B3 (niacin)
physalis Nutrit..
⊕
▶
▼
0.70 mg
Rank: 18 (Overall)▶
0.20 mg
Rank: 54 (Overall)▶
▲
Gojiberry Nutrition
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▶
◀ ▶ ADD ⊕
1.6.7 Vitamin B5 (pantothenic asam)
avocado Nutriti..
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▶
▼
0.20 mg
Rank: 32 (Overall)▶
0.22 mg
Rank: 27 (Overall)▶
▲
Rambutan Nutrition
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◀ ▶ ADD ⊕
1.6.9 Vitamin B6 (Pyridoxin)
Banana Nutrition
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▶
▼
0.12 mg
Rank: 11 (Overall)▶
0.05 mg
Rank: 39 (Overall)▶
▲
Apple Nutrition
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▶
◀ ▶ ADD ⊕
1.6.12 Vitamin B9 (folic asam)
avocado Nutriti..
⊕
▶
▼
43.00 MCG
Rank: 4 (Overall)▶
8.00 MCG
Rank: 27 (Overall)▶
▲
Gojiberry Nutrition
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◀ ▶ ADD ⊕
1.6.14 Vitamin C (Ascorbic asam)
Jambu Nutrition
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▶
▼
36.40 mg
Rank: 22 (Overall)▶
29.10 mg
Rank: 30 (Overall)▶
▲
Olive Nutrition
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◀ ▶ ADD ⊕
1.6.16 Vitamin E (Tocopherole)
Olive Nutrition
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▶
▼
0.90 mg
Rank: 10 (Overall)▶
0.22 mg
Rank: 28 (Overall)▶
▲
Gojiberry Nutrition
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▶
◀ ▶ ADD ⊕
1.6.18 Vitamin K (Phyllochinone)
Green Kiwi Nutr..
⊕
▶
▼
4.20 MCG
Rank: 17 (Overall)▶
0.60 MCG
Rank: 31 (Overall)▶
▲
Orange Nutrition
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▶
◀ ▶ ADD ⊕
1.6.21 Lycopene
Jambu Nutrition
⊕
▶
▼
3.00 MCG
Rank: 8 (Overall)▶
0.00 MCG
Rank: 9 (Overall)▶
▲
avocado Nutrition
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▶
◀ ▶ ADD ⊕
1.6.23 lutein + zeaxanthin
Persimmon Japan..
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▶
▼
23.00 MCG
Rank: 28 (Overall)▶
0.00 MCG
Rank: 36 (Overall)▶
▲
nanas Nutrition
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▶
◀ ▶ ADD ⊕
1.6.25 kolin
avocado Nutriti..
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▶
▼
7.60 mg
Rank: 13 (Overall)▶
5.10 mg
Rank: 24 (Overall)▶
▲
Gojiberry Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.8 lemak
Kelapa Nutrition
⊕
▶
▼
0.38 g
Rank: 23 (Overall)▶
0.20 g
Rank: 33 (Overall)▶
▲
physalis Nutrition
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▶
◀ ▶ ADD ⊕
1.10 Minerals
1.10.1 kalium
Gojiberry Nutri..
⊕
▶
▼
168.00 mg
Rank: 49 (Overall)▶
102.00 mg
Rank: 69 (Overall)▶
▲
Olive Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.10.3 Iron
Gojiberry Nutri..
⊕
▶
▼
0.16 mg
Rank: 47 (Overall)▶
0.60 mg
Rank: 21 (Overall)▶
▲
putih Grapefruit Nutrition
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▶
◀ ▶ ADD ⊕
1.10.5 sodium
Olive Nutrition
⊕
▶
▼
1.00 mg
Rank: 20 (Overall)▶
2.00 mg
Rank: 18 (Overall)▶
▲
Orange Nutrition
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▶
◀ ▶ ADD ⊕
1.10.7 calcium
Gojiberry Nutri..
⊕
▶
▼
11.00 mg
Rank: 32 (Overall)▶
33.00 mg
Rank: 13 (Overall)▶
▲
longan Nutrition
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▶
◀ ▶ ADD ⊕
1.10.9 Magnesium
Tamarind Nutrit..
⊕
▶
▼
10.00 mg
Rank: 25 (Overall)▶
6.00 mg
Rank: 29 (Overall)▶
▲
Gojiberry Nutrition
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▶
◀ ▶ ADD ⊕
1.10.12 seng
Gojiberry Nutri..
⊕
▶
▼
0.09 mg
Rank: 24 (Overall)▶
0.11 mg
Rank: 22 (Overall)▶
▲
Apple Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.10.14 fosfor
Kelapa Nutrition
⊕
▶
▼
14.00 mg
Rank: 32 (Overall)▶
18.00 mg
Rank: 27 (Overall)▶
▲
Gojiberry Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.10.16 Manganese
bilberry Nutrit..
⊕
▶
▼
0.06 mg
Rank: 39 (Overall)▶
0.01 mg
Rank: 59 (Overall)▶
▲
Apple Nutrition
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▶
◀ ▶ ADD ⊕
1.10.18 tembaga
Gojiberry Nutri..
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▶
▼
0.11 mg
Rank: 18 (Overall)▶
0.07 mg
Rank: 35 (Overall)▶
▲
Apple Nutrition
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▶
◀ ▶ ADD ⊕
1.11.2 selenium
Gojiberry Nutri..
⊕
▶
▼
0.60 MCG
Rank: 10 (Overall)▶
0.40 MCG
Rank: 13 (Overall)▶
▲
Apple Nutrition
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▶
◀ ▶ ADD ⊕
1.12 Asam lemak
1.12.1 3s Omega
Cherimoya Nutri..
⊕
▶
▼
51.00 mg
Rank: 14 (Overall)▶
19.00 mg
Rank: 25 (Overall)▶
▲
watermelon Nutrition
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▶
◀ ▶ ADD ⊕
1.14.1 6s Omega
avocado Nutriti..
⊕
▶
▼
19.00 mg
Rank: 49 (Overall)▶
36.00 mg
Rank: 40 (Overall)▶
▲
Jambul Nutrition
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▶
◀ ▶ ADD ⊕
1.16 Sterol
1.16.1 Phytosterol
avocado Nutriti..
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Jambul Nutrition
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▶
◀ ▶ ADD ⊕
1.17 Kadar banyu
timun Nutrition
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▶
▼
83.46 g
Rank: 44 (Overall)▶
88.26 g
Rank: 17 (Overall)▶
▲
Gojiberry Nutrition
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▶
◀ ▶ ADD ⊕
1.18 Ash
bilberry Nutrit..
⊕
▶
▼
0.36 g
Rank: 35 (Overall)▶
0.30 g
Rank: 38 (Overall)▶
▲
Gojiberry Nutrition
⊕
▶
◀ ▶ ADD ⊕

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