1 Wuku
1.1 Kesehatan keuntungan
anti-natoni, perawatan atritis, Ngatur Sang Gula, Unknown
Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel
1.1.1 Wuku Umum
Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan
Menehi energi
1.2 Wuku kulit
linuhung kulit, Nglindhungi kulit saka stres oksidatif
cleansing kulit
1.3 Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
NA
1.4 alergi
1.4.1 Gejala alergi
Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé
NA
1.5 sisih efek
Diarrhoea, mutahke
Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.2.1 serat
2.2.2 Sugar
2.3 protein
2.3.1 Protein kanggo milai rasio
2.4 vitamins
2.4.1 Vitamin A (retinol)
245.10 MCGora Sumadhiya
0
426
2.4.2 Vitamin B1 (thiamin)
0.10 mgora Sumadhiya
0
0.428
2.4.3 Vitamin B2 (riboflavin)
0.00 mgora Sumadhiya
0
1.3
2.4.4 Vitamin B3 (niacin)
0.50 mgora Sumadhiya
0
2.8
2.4.5 Vitamin B5 (pantothenic asam)
0.30 mgora Sumadhiya
0
1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.10 mgora Sumadhiya
0
0.4
2.4.7 Vitamin B9 (folic asam)
11.00 MCGora Sumadhiya
0
81
2.4.8 Vitamin C (Ascorbic asam)
2.4.9 Vitamin E (Tocopherole)
ora Sumadhiyaora Sumadhiya
0
3.81
2.4.10 Vitamin K (Phyllochinone)
ora Sumadhiyaora Sumadhiya
0
40.3
2.4.11 Lycopene
ora Sumadhiyaora Sumadhiya
0
5204
2.4.12 lutein + zeaxanthin
ora Sumadhiyaora Sumadhiya
0
834
2.4.13 kolin
ora Sumadhiyaora Sumadhiya
0
14.2
2.5 lemak
0.10 gora Sumadhiya
0
33.49
2.6 Minerals
2.6.1 kalium
263.00 mgora Sumadhiya
42
840
2.6.2 Iron
0.60 mgora Sumadhiya
0.06
9
2.6.3 sodium
3.00 mgora Sumadhiya
0
1556
2.6.4 calcium
26.00 mgora Sumadhiya
1
100
2.6.5 Magnesium
26.00 mgora Sumadhiya
0
92
2.6.6 seng
0.10 mgora Sumadhiya
0
2.7
2.6.7 fosfor
27.00 mgora Sumadhiya
0
113
2.6.8 Manganese
0.10 mgora Sumadhiya
0
3.3
2.6.9 tembaga
2.6.10 selenium
0.40 MCGora Sumadhiya
0
63.7
2.7 Asam lemak
2.7.1 3s Omega
22.00 mgora Sumadhiya
0
318
2.7.2 6s Omega
13.00 mgora Sumadhiya
0
1689
2.8 Sterol
2.8.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
2.9 Kadar banyu
89.70 gora Sumadhiya
0
95.23
2.10 Ash
0.80 gora Sumadhiya
0
87.1
3 Kalori
3.1 Bantu Size
3.2 Kalori ing woh Fresh karo Peel
40.00 kcal45.00 kcal
15
299
3.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
12
354
3.4 Kalori ing Frozen Formulir
39.00 kcalora Sumadhiya
0
187
3.5 Kalori ing Formulir Dried
56.00 kcalora Sumadhiya
32
747
3.6 Kalori ing Formulir Canned
40.00 kcalora Sumadhiya
17
443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
ora Sumadhiya50.00 kcal
17
461
3.7.2 Kalori ing Jam
ora Sumadhiya260.00 kcal
49
420
3.7.3 Kalori ing Pie
ora Sumadhiyaora Sumadhiya
80
450
4 Ciri
4.1 Koleksi
Semono uga Sindhunata
Citrus
4.2 Usum
4.3 varieties
Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing
4.4 seedless Macem-macem
4.5 warna
Ijo peteng, Green-kuning, Orange ijo
Orange, kuning
4.6 nang werna
ora Sumadhiya
ono krime Kuning
4.7 wangun
4.8 Tekstur
4.9 rasa
4.10 asal
Amerika Tengah, Amerika Utara, Unknown
Jamaica
4.11 mundak akeh ing
4.12 budidoyo
4.12.1 Koleksi lemah
4.12.2 PH lemah
4.12.3 Kahanan iklim
5 Facts
5.1 facts about
Character length exceed error
- Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.
5.2 Ing Minuman Beralkohol
5.2.1 Wine
5.2.2 Beer
5.2.3 roh
5.2.4 koktail
5.3 Produksi
5.3.1 Top Producer
5.3.2 Negara sing
Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika
NA, Amerika Serikat saka Amerika
5.3.3 Top Importir
5.3.4 Top Used
6 Jeneng èlmiah
6.1 Jeneng botani
Cucurbita Pepo
Citrus reticulata Tiket Citrus paradisi
6.2 sinonim
Winter squash
Tangelo, tangelo jeuk
7 Klasifikasi
7.1 domain
7.2 Inggris
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
7.5 kelas
7.6 subkelas
7.7 supaya
7.8 Family
7.9 genus
7.10 spesies
Pepo
C. reticulata × paradisi
7.11 Generic Group