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guava vs Socul Nutriție

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1 Nutriție
1.1 Portie
100 g
100 g
1.2 Carbohidrați
stafidă Nutriție
14,30 g
Rank: 30 (Overall)
18,40 g
Rank: 16 (Overall)
Avocado Nutriție
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1.2.1 Fibră
Fructul pasiuni..
5,40 g
Rank: 8 (Overall)
7,00 g
Rank: 4 (Overall)
mure Nutriție
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1.2.2 Zahăr
Data Nutriție
8,90 g
Rank: 30 (Overall)
Nu e disponibil
Rank: N/A (Overall)
Afin Nutriție
1.3 Proteină
Gojiberry Nutri..
2,50 g
Rank: 5 (Overall)
0,66 g
Rank: 44 (Overall)
Măr Nutriție
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1.3.1 Proteine ​​de la Carb Ratio
Tamarillo Nutri..
0,18
Rank: 9 (Overall)
0,04
Rank: 24 (Overall)
Măr Nutriție
1.4 vitamine
1.4.1 Vitamina A (retinol)
Dovleac Nutriție
31,00 mcg
Rank: 16 (Overall)
30,00 mcg
Rank: 17 (Overall)
Rodie Nutriție
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1.2.1 Vitamina B1 (tiamină)
tamarind Nutriț..
0,07 mg
Rank: 13 (Overall)
0,07 mg
Rank: 11 (Overall)
Măr Nutriție
1.2.2 Vitamina B2 (riboflavina)
Gojiberry Nutri..
0,04 mg
Rank: 23 (Overall)
0,06 mg
Rank: 16 (Overall)
Măr Nutriție
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1.2.3 Vitamina B3 (niacina)
physalis Nutriț..
1,08 mg
Rank: 7 (Overall)
0,50 mg
Rank: 30 (Overall)
Gojiberry Nutriție
1.2.4 Vitamina B5 (acid pantotenic)
Avocado Nutriție
0,45 mg
Rank: 6 (Overall)
0,14 mg
Rank: 43 (Overall)
lychee Nutriție
1.2.5 Vitamina B6 (piridoxină)
Banană Nutriție
0,11 mg
Rank: 14 (Overall)
0,23 mg
Rank: 6 (Overall)
Măr Nutriție
1.2.6 Vitamina B9 (acid folic)
Avocado Nutriție
49,00 mcg
Rank: 3 (Overall)
6,00 mcg
Rank: 29 (Overall)
Gojiberry Nutriție
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1.2.7 Vitamina C (acid ascorbic)
guava Nutriție
228,30 mg
Rank: 1 (Overall)
36,00 mg
Rank: 23 (Overall)
oliv Nutriție
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1.2.8 Vitamina E (Tocopherole)
oliv Nutriție
0,73 mg
Rank: 15 (Overall)
Nu e disponibil
Rank: N/A (Overall)
Gojiberry Nutriție
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1.2.9 Vitamina K (Phyllochinone)
Kiwi verde Nutr..
2,60 mcg
Rank: 24 (Overall)
Nu e disponibil
Rank: N/A (Overall)
Portocale Nutriție
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1.2.10 licopenul
guava Nutriție
5.204,00 mcg
Rank: 1 (Overall)
Nu e disponibil
Rank: N/A (Overall)
Avocado Nutriție
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1.2.11 luteina + zeaxantină
japoneză Persim..
0,00 mcg
Rank: 36 (Overall)
Nu e disponibil
Rank: N/A (Overall)
Ananas Nutriție
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1.2.12 colină
Avocado Nutriție
7,60 mg
Rank: 13 (Overall)
Nu e disponibil
Rank: N/A (Overall)
Gojiberry Nutriție
1.3 Gras
Nucă de cocos N..
0,95 g
Rank: 7 (Overall)
0,50 g
Rank: 18 (Overall)
physalis Nutriție
1.4 minerale
1.4.1 Potasiu
Gojiberry Nutri..
417,00 mg
Rank: 10 (Overall)
280,00 mg
Rank: 21 (Overall)
oliv Nutriție
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1.4.2 Fier
Gojiberry Nutri..
0,26 mg
Rank: 39 (Overall)
1,60 mg
Rank: 8 (Overall)
alb Grapefruit Nutriție
1.4.3 Sodiu
oliv Nutriție
2,00 mg
Rank: 18 (Overall)
6,00 mg
Rank: 14 (Overall)
Portocale Nutriție
1.4.4 Calciu
Gojiberry Nutri..
18,00 mg
Rank: 23 (Overall)
38,00 mg
Rank: 9 (Overall)
longan Nutriție
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1.4.5 Magneziu
tamarind Nutriț..
22,00 mg
Rank: 11 (Overall)
5,00 mg
Rank: 30 (Overall)
Gojiberry Nutriție
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1.4.6 Zinc
Gojiberry Nutri..
0,23 mg
Rank: 12 (Overall)
0,11 mg
Rank: 22 (Overall)
Măr Nutriție
1.4.7 Fosfor
Nucă de cocos N..
40,00 mg
Rank: 8 (Overall)
39,00 mg
Rank: 9 (Overall)
Gojiberry Nutriție
1.4.8 Mangan
Afin Nutriție
0,15 mg
Rank: 21 (Overall)
Nu e disponibil
Rank: N/A (Overall)
Măr Nutriție
1.4.9 Cupru
Gojiberry Nutri..
0,23 mg
Rank: 5 (Overall)
0,06 mg
Rank: 36 (Overall)
Măr Nutriție
1.4.10 Seleniu
Gojiberry Nutri..
0,60 mcg
Rank: 10 (Overall)
0,60 mcg
Rank: 10 (Overall)
Măr Nutriție
ADD ⊕
1.5 Acizi grași
1.5.1 omega 3s
Cherimoya Nutri..
112,00 mg
Rank: 6 (Overall)
85,00 mg
Rank: 9 (Overall)
Pepene Nutriție
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1.5.2 6s omega
Avocado Nutriție
288,00 mg
Rank: 5 (Overall)
162,00 mg
Rank: 12 (Overall)
Jambul Nutriție
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1.6 sterol
1.6.1 fitosterol
Avocado Nutriție
Nu e disponibil
Rank: N/A (Overall)
Nu e disponibil
Rank: N/A (Overall)
Jambul Nutriție
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1.7 Continut de apa
Castravete Nutr..
80,80 g
Rank: 54 (Overall)
79,80 g
Rank: 57 (Overall)
Gojiberry Nutriție
1.8 Frasin
Afin Nutriție
1,40 g
Rank: 5 (Overall)
0,60 g
Rank: 20 (Overall)
Gojiberry Nutriție
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