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Papaya
Papaya
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Zitrone
Zitrone
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Papaya
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Zitrone

Papaya vs Zitrone Ernährung

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1 Ernährung
1.1 Serviergröße
100g
100g
1.2 Carbs
Rosine Ernährung
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▼
10,82 g
Rank: 47 (Overall)▶
9,30 g
Rank: 58 (Overall)▶
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Avocado Ernährung
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1.2.1 Faser
Maracuja Ernähr..
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▼
1,70 g
Rank: 29 (Overall)▶
2,80 g
Rank: 22 (Overall)▶
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Brombeere Ernährung
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1.2.2 Zucker
Datum Ernährung
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▼
7,82 g
Rank: 39 (Overall)▶
2,50 g
Rank: 55 (Overall)▶
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Heidelbeere Ernährung
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1.3 Eiweiß
Goji-Beeren Ern..
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0,50 g
Rank: 49 (Overall)▶
1,10 g
Rank: 21 (Overall)▶
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Apfel Ernährung
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2.2.2 Protein zu Carb-Verhältnis
Tamarillo Ernäh..
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▼
0,05
Rank: 22 (Overall)▶
0,12
Rank: 14 (Overall)▶
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Apfel Ernährung
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2.3 Vitamine
2.3.1 Vitamin A (Retinol)
Kürbis Ernährung
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▶
▼
47,00 mcg
Rank: 13 (Overall)▶
3,00 mcg
Rank: 32 (Overall)▶
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Granatapfel Ernährung
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2.4.2 Vitamin B1 (Thiamin)
Tamarinde Ernäh..
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▼
0,02 mg
Rank: 36 (Overall)▶
0,04 mg
Rank: 24 (Overall)▶
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Apfel Ernährung
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2.5.3 Vitamin B2 (Riboflavin)
Goji-Beeren Ern..
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▶
▼
0,03 mg
Rank: 32 (Overall)▶
0,02 mg
Rank: 38 (Overall)▶
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Apfel Ernährung
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◀ ▶ ADD ⊕
2.5.5 Vitamin B3 (Niacin)
Physalis Ernähr..
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▼
0,36 mg
Rank: 40 (Overall)▶
0,10 mg
Rank: 62 (Overall)▶
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Goji-Beeren Ernährung
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◀ ▶ ADD ⊕
2.5.7 Vitamin B5 (Pantothensäure)
Avocado Ernähru..
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▼
0,19 mg
Rank: 33 (Overall)▶
0,19 mg
Rank: 34 (Overall)▶
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Litschi Ernährung
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2.5.9 Vitamin B6 (Pyridoxin)
Banane Ernährung
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▶
▼
0,04 mg
Rank: 45 (Overall)▶
0,08 mg
Rank: 20 (Overall)▶
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Apfel Ernährung
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2.5.11 Vitamin B9 (Folsäure)
Avocado Ernähru..
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▼
38,00 mcg
Rank: 5 (Overall)▶
11,00 mcg
Rank: 24 (Overall)▶
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Goji-Beeren Ernährung
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◀ ▶ ADD ⊕
2.5.13 Vitamin C (Ascorbinsäure)
Guava Ernährung
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▶
▼
62,00 mg
Rank: 11 (Overall)▶
53,00 mg
Rank: 15 (Overall)▶
▲
Olive Ernährung
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2.5.15 Vitamin E (Tocopherole)
Olive Ernährung
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▶
▼
0,30 mg
Rank: 23 (Overall)▶
0,15 mg
Rank: 33 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕
2.5.17 Vitamin K (Phyllochinon)
Grüne Kiwi Ernä..
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▶
▼
2,60 mcg
Rank: 24 (Overall)▶
0,00 mcg
Rank: 36 (Overall)▶
▲
Orange Ernährung
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◀ ▶ ADD ⊕
2.5.20 Lycopin
Guava Ernährung
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▼
1.828,00 mcg
Rank: 4 (Overall)▶
0,00 mcg
Rank: 9 (Overall)▶
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Avocado Ernährung
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◀ ▶ ADD ⊕
2.5.22 Lutein + Zeaxanthin
Japanese Persim..
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▶
▼
89,00 mcg
Rank: 15 (Overall)▶
11,00 mcg
Rank: 30 (Overall)▶
▲
Ananas Ernährung
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◀ ▶ ADD ⊕
2.6.1 Cholin
Avocado Ernähru..
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▶
▼
6,10 mg
Rank: 19 (Overall)▶
5,10 mg
Rank: 24 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕
2.7 Fett
Kokosnuss Ernäh..
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▶
▼
0,26 g
Rank: 30 (Overall)▶
0,30 g
Rank: 28 (Overall)▶
▲
Physalis Ernährung
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◀ ▶ ADD ⊕
2.9 Mineralien
2.9.1 Kalium
Goji-Beeren Ern..
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▶
▼
182,00 mg
Rank: 41 (Overall)▶
138,00 mg
Rank: 60 (Overall)▶
▲
Olive Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.9.3 Eisen
Goji-Beeren Ern..
⊕
▶
▼
0,25 mg
Rank: 40 (Overall)▶
0,60 mg
Rank: 21 (Overall)▶
▲
Weiße Pampelmuse Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.9.5 Natrium
Olive Ernährung
⊕
▶
▼
8,00 mg
Rank: 11 (Overall)▶
2,00 mg
Rank: 18 (Overall)▶
▲
Orange Ernährung
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▶
◀ ▶ ADD ⊕
2.9.7 Kalzium
Goji-Beeren Ern..
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▶
▼
20,00 mg
Rank: 22 (Overall)▶
26,00 mg
Rank: 17 (Overall)▶
▲
Longan Ernährung
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▶
◀ ▶ ADD ⊕
2.9.9 Magnesium
Tamarinde Ernäh..
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▶
▼
21,00 mg
Rank: 12 (Overall)▶
8,00 mg
Rank: 27 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕
2.9.11 Zink
Goji-Beeren Ern..
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▶
▼
0,08 mg
Rank: 25 (Overall)▶
0,06 mg
Rank: 27 (Overall)▶
▲
Apfel Ernährung
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▶
◀ ▶ ADD ⊕
2.9.13 Phosphor
Kokosnuss Ernäh..
⊕
▶
▼
10,00 mg
Rank: 37 (Overall)▶
16,00 mg
Rank: 29 (Overall)▶
▲
Goji-Beeren Ernährung
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◀ ▶ ADD ⊕
2.9.14 Mangan
Heidelbeere Ern..
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▶
▼
0,04 mg
Rank: 48 (Overall)▶
0,03 mg
Rank: 52 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.9.16 Kupfer
Goji-Beeren Ern..
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▶
▼
0,11 mg
Rank: 19 (Overall)▶
0,04 mg
Rank: 47 (Overall)▶
▲
Apfel Ernährung
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◀ ▶ ADD ⊕
2.9.18 Selen
Goji-Beeren Ern..
⊕
▶
▼
0,10 mcg
Rank: 16 (Overall)▶
0,40 mcg
Rank: 13 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.10 Fettsäuren
2.10.1 Omega 3-Fettsäuren
Cherimoya Ernäh..
⊕
▶
▼
47,00 mg
Rank: 16 (Overall)▶
26,00 mg
Rank: 23 (Overall)▶
▲
Wassermelone Ernährung
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◀ ▶ ADD ⊕
2.11.2 Omega 6s
Avocado Ernähru..
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▶
▼
11,00 mg
Rank: 53 (Overall)▶
63,00 mg
Rank: 28 (Overall)▶
▲
Jambul Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.12 Sterol
2.12.1 Phytosterol
Avocado Ernähru..
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▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Jambul Ernährung
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◀ ▶ ADD ⊕
2.13 Wassergehalt
Gurke Ernährung
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▶
▼
88,00 G
Rank: 21 (Overall)▶
88,98 G
Rank: 15 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕
2.15 Asche
Heidelbeere Ern..
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▶
▼
0,60 G
Rank: 20 (Overall)▶
0,30 G
Rank: 38 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕

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