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American Persimmon and Jujube


Jujube and American Persimmon


Benefits

Health Benefits
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension   
Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria   

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation   
Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   
Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization   

Hair Benefits
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation   
Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing   

Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation   
Decrease in blood sugar levels, Intense headache   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Not Available   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.   
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
33.50 g   
5
20.23 g   
12

Protein
0.80 g   
37
1.20 g   
19

Protein to Carb Ratio
0.02   
26
0.06   
21

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
2.00 mcg   
33

Vitamin B1 (Thiamin)
Not Available   
0.02 mg   
38

Vitamin B2 (Riboflavin)
Not Available   
0.04 mg   
23

Vitamin B3 (Niacin)
Not Available   
0.90 mg   
11

Vitamin B6 (Pyridoxin)
Not Available   
0.08 mg   
19

Vitamin C (Ascorbic Acid)
66.00 mg   
10
69.00 mg   
9

Fat
0.40 g   
21
0.20 g   
33

Minerals
  
  

Potassium
310.00 mg   
19
250.00 mg   
27

Iron
2.50 mg   
3
0.48 mg   
26

Sodium
1.00 mg   
20
3.00 mg   
17

Calcium
27.00 mg   
16
21.00 mg   
21

Magnesium
Not Available   
10.00 mg   
25

Zinc
Not Available   
0.05 mg   
28

Phosphorus
26.00 mg   
20
23.00 mg   
22

Manganese
Not Available   
0.08 mg   
34

Copper
Not Available   
0.00 mg   
99+

Fatty Acids
  
  

Omega 3s
Not Available   
0.00 mg   
38

Omega 6s
Not Available   
0.00 mg   
99+

Sterol
  
  

Water Content
64.40 g   
99+
77.86 g   
99+

Ash
0.90 g   
11
0.51 g   
25

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
127.00 kcal   
4
79.00 kcal   
8

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
276.00 kcal   
22
287.00 kcal   
19

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
25.00 kcal   
40
Not Available   

Calories in Jam
345.00 kcal   
6
Not Available   

Calories in Pie
257.00 kcal   
33
Not Available   

Characteristics

Type
Berry, Tree fruit   
Tree fruit   

Season
Autumn, Winter   
Autumn, Summer   

Varieties
Early Golden, John Rick, Miller, Woolbright and Ennis   
Honey Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight and Lang   

Seedless Variety
Yes   
No   

Color
Orange, Red, Yellow   
Green, Red, Yellow   

Inside Color
Yellow   
White   

Shape
Round   
Round   

Texture
Juicy   
Crunchy   

Taste
Sweet   
Sweet   

Origin
Eastern United States   
Syria   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Sandy, Well-drained   

Soil pH
6.5-7.5   
5.5-6.5   

Climatic Conditions
Can tolerate wide range of climates, Sunny   
Warm to hot climate   

Facts

Facts about
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  
  • Pigment extracted from Indian jujube is used for silk dyeing in Burma.
  • In Korea, jujube wood is used to make wind instrument taepyeongso.
  • Fresh jujube is known as Chinese apple & dried form is called as Chinese date.
  

In Alcoholic Beverages
  
  

Wine
No   
Yes   

Beer
No   
Yes   

Spirits
No   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
China   

Other Countries
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan   
Bangladesh, India, Iran, Korea, Lebanon, Pakistan   

Top Importer
United States of America   
United States of America   

Top Exporter
United States of America   
China   

Scientific Name

Botanical Name
Diospyros virginiana   
Ziziphus zizyphus   

Synonym
Not Available   
Ziziphus jujuba or Ziziphus mauritania or Zizyphus jujuba   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Rosidae   

Order
Ericales   
Rosales   

Family
Ebenaceae   
Rhamnaceae   

Genus
Diospyros   
Ziziphus   

Species
D. virginiana   
Z. zizyphus   

Generic Group
Not Available   
Not Available   

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Difference Between American Persimmon and Jujube

We might think that American Persimmon and Jujube are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. American Persimmon and Jujube Facts such as their taste, shape, color, and size are also distinct. The difference between American Persimmon and Jujube is explained here.

The amount of calories in 100 gm of fresh American Persimmon and Jujube with peel is 127.00 kcal and 79.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, American Persimmon and Jujube belong to High Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of American Persimmon and Jujube is Ericales and Rosales respectively. American Persimmon belongs to Ebenaceae family and Jujube belongs to Rhamnaceae family. American Persimmon belongs to Diospyros genus of D. virginiana species and Jujube belongs to Ziziphus genus of Z. zizyphus species. Beings plants, both fruits belong to Plantae Kingdom.

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