Calories in Jujube and Elderberry
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
287.00 kcal
  
19
340.00 kcal
  
12
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Juice
Not Available
  
Calories in Jam
Not Available
  
280.00 kcal
  
12
Calories in Pie
Not Available
  
310.00 kcal
  
16
Jujube and Elderberry Calorie Comparison
Fruits are the known sources of calories but different fruits have different calorie content. If you are concerned about your daily calorie intake, then Jujube and Elderberry calorie comparison tool can help you make a better choice. Calories in Jujube and Elderberry play a vital role in Jujube vs Elderberry Nutrition.
The amount of Calories in various forms of Elderberry is given below:
- Fresh Fruit with Peel - 79.00 kcal
- Fresh Fruit without Peel - Not Available
- Frozen Fruit - Not Available
- Dried Fruit - 287.00 kcal
- Canned (Light Syrup, Unheated) Form - Not Available
The amount of Calories in different forms of Elderberry are:
- Fresh Fruit with Peel - 73.00 kcal
- Fresh Fruit without Peel - Not Available
- Frozen Fruit - Not Available
- Dried Fruit - 340.00 kcal
- Canned (Light Syrup, Unheated) Form - Not Available