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American Persimmon vs Apricot


Apricot vs American Persimmon


Benefits

Health Benefits
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension   
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation   

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation   
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases   

Hair Benefits
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff   
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation   
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing   

Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation   
Dizziness, Headache, Nausea, Vomiting   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.   

Nutrition

Serving Size
100 g   
100 g   

Carbs
33.50 g   
5
11.00 g   
99+

Fiber
Not Available   
2.00 g   
26

Sugar
Not Available   
9.00 g   
28

Protein
0.80 g   
37
1.40 g   
16

Protein to Carb Ratio
0.02   
26
0.13   
13

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
96.00 mcg   
6

Vitamin B1 (Thiamin)
Not Available   
0.03 mg   
31

Vitamin B2 (Riboflavin)
Not Available   
0.04 mg   
23

Vitamin B3 (Niacin)
Not Available   
0.60 mg   
25

Vitamin B5 (Pantothenic Acid)
Not Available   
0.24 mg   
22

Vitamin B6 (Pyridoxin)
Not Available   
0.05 mg   
33

Vitamin B9 (Folic acid)
Not Available   
9.00 mcg   
26

Vitamin C (Ascorbic Acid)
66.00 mg   
10
10.00 mg   
99+

Vitamin E (Tocopherole)
Not Available   
0.89 mg   
11

Vitamin K (Phyllochinone)
Not Available   
3.30 mcg   
20

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
89.00 mcg   
15

Choline
Not Available   
2.80 mg   
29

Fat
0.40 g   
21
0.40 g   
21

Minerals
  
  

Potassium
310.00 mg   
19
259.00 mg   
26

Iron
2.50 mg   
3
0.40 mg   
29

Sodium
1.00 mg   
20
1.00 mg   
20

Calcium
27.00 mg   
16
13.00 mg   
28

Magnesium
Not Available   
10.00 mg   
25

Zinc
Not Available   
0.20 mg   
14

Phosphorus
26.00 mg   
20
23.00 mg   
22

Manganese
Not Available   
0.08 mg   
36

Copper
Not Available   
0.08 mg   
30

Selenium
Not Available   
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
Not Available   
0.00 mg   
38

Omega 6s
Not Available   
77.00 mg   
26

Sterol
  
  

Phytosterol
Not Available   
18.00 mg   
6

Water Content
64.40 g   
99+
86.35 g   
31

Ash
0.90 g   
11
0.75 g   
15

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
127.00 kcal   
4
48.00 kcal   
25

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
276.00 kcal   
22
241.00 kcal   
33

Calories in Canned Form
Not Available   
63.00 kcal   
17

Calories in Foods
  
  

Calories in Juice
25.00 kcal   
40
58.00 kcal   
23

Calories in Jam
345.00 kcal   
6
200.00 kcal   
26

Calories in Pie
257.00 kcal   
33
265.00 kcal   
31

Characteristics

Type
Berry, Tree fruit   
Tree fruit   

Season
Autumn, Winter   
Summer   

Varieties
Early Golden, John Rick, Miller, Woolbright and Ennis   
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa   

Seedless Variety
Yes   
No   

Color
Orange, Red, Yellow   
Orange, Yellowish-orange   

Inside Color
Yellow   
Yellow   

Shape
Round   
Oval   

Texture
Juicy   
Fleshy   

Taste
Sweet   
Smooth, Sweet   

Origin
Eastern United States   
China   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Well-drained   

Soil pH
6.5-7.5   
6.5-8   

Climatic Conditions
Can tolerate wide range of climates, Sunny   
Dry, Hot   

Facts

Facts about
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  
  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.
  

In Alcoholic Beverages
  
  

Wine
No   
Yes   

Beer
No   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
Turkey   

Other Countries
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan   
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan   

Top Importer
United States of America   
United States of America   

Top Exporter
United States of America   
France   

Scientific Name

Botanical Name
Diospyros virginiana   
Prunus armeniaca   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Rosidae   

Order
Ericales   
Rosales   

Family
Ebenaceae   
Rosaceae   

Genus
Diospyros   
Prunus   

Species
D. virginiana   
P. armeniaca   

Generic Group
Not Available   
Rose   

Summary >>
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Compare American Persimmon and Apricot

It is important compare American Persimmon and Apricot as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

American Persimmon Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, fights against infections, helps in weight loss and improves blood circulation.

Apricot Benefits: boosts immune system, controls blood pressure, digestive aid, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of American Persimmon are: good conditioner, promotes longer and healthier hair and treatment of dandruff and hair benefits of Apricot are: good conditioner, regulates hair growth, rejuvenates scalp, softening mask and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and inflammation and the symptoms of second fruit are: abdominal cramps, anaphylaxis, breathing difficulty, diarrhea, itching of mouth, itching sensation in throat, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted American Persimmon vs Apricot comparison with the help of fruit comparison tool by fruitvs.com.

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