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American Persimmon vs Blackcurrant


Blackcurrant vs American Persimmon


Benefits

Health Benefits
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension   
Arthritis treatment, Cures gastro-intestinal troubles, Diarrhea treatment, Gout treatment, Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease   

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation   
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Cures fever, Eye care, Fights against infections, Improves blood circulation, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of dark spots, Treatment of skin diseases   

Hair Benefits
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff   
Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Remedy for split ends   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation   
Abdominal pains, Asthma, Conjunctivitis, Eczema, Itching, Nasal polyps, Runny nose, Skin rash, Swelling   

Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation   
Diarrhoea, Nausea, Vomiting, Might cause change of urine color   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
33.50 g   
5
15.40 g   
24

Protein
0.80 g   
37
1.40 g   
16

Protein to Carb Ratio
0.02   
26
0.09   
16

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
12.00 mcg   
25

Vitamin B1 (Thiamin)
Not Available   
0.05 mg   
21

Vitamin B2 (Riboflavin)
Not Available   
0.05 mg   
20

Vitamin B3 (Niacin)
Not Available   
0.30 mg   
99+

Vitamin B5 (Pantothenic Acid)
Not Available   
0.40 mg   
7

Vitamin B6 (Pyridoxin)
Not Available   
0.07 mg   
26

Vitamin C (Ascorbic Acid)
66.00 mg   
10
181.00 mg   
2

Vitamin E (Tocopherole)
Not Available   
1.00 mg   
9

Fat
0.40 g   
21
0.40 g   
21

Minerals
  
  

Potassium
310.00 mg   
19
322.00 mg   
15

Iron
2.50 mg   
3
1.54 mg   
9

Sodium
1.00 mg   
20
2.00 mg   
18

Calcium
27.00 mg   
16
55.00 mg   
4

Magnesium
Not Available   
24.00 mg   
10

Zinc
Not Available   
0.27 mg   
11

Phosphorus
26.00 mg   
20
59.00 mg   
5

Manganese
Not Available   
0.26 mg   
18

Copper
Not Available   
0.09 mg   
25

Fatty Acids
  
  

Omega 3s
Not Available   
72.00 mg   
11

Omega 6s
Not Available   
107.00 mg   
18

Sterol
  
  

Water Content
64.40 g   
99+
81.96 g   
99+

Ash
0.90 g   
11
0.86 g   
12

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
127.00 kcal   
4
63.00 kcal   
16

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
276.00 kcal   
22
283.00 kcal   
20

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
25.00 kcal   
40
108.00 kcal   
8

Calories in Jam
345.00 kcal   
6
183.00 kcal   
28

Calories in Pie
257.00 kcal   
33
270.00 kcal   
29

Characteristics

Type
Berry, Tree fruit   
Berry   

Season
Autumn, Winter   
Summer   

Varieties
Early Golden, John Rick, Miller, Woolbright and Ennis   
Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder   

Seedless Variety
Yes   
No   

Color
Orange, Red, Yellow   
Black   

Inside Color
Yellow   
Grey   

Shape
Round   
Round   

Texture
Juicy   
Juicy   

Taste
Sweet   
Tart   

Origin
Eastern United States   
Asia, Europe   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Sandy loam, Well-drained   

Soil pH
6.5-7.5   
6-6.5   

Climatic Conditions
Can tolerate wide range of climates, Sunny   
Cold, Moist   

Facts

Facts about
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  
  • The life of black currant plant is 20-30 years.
  • Oil extracted from black currant seeds is used in production of skin care products.
  • Black currant berries are major source of food for the birds.
  

In Alcoholic Beverages
  
  

Wine
No   
Yes   

Beer
No   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Not Available   

Production
  
  

Top Producer
China   
Russia   

Other Countries
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan   
New Zealand, Poland, United Kingdom, United States of America   

Top Importer
United States of America   
Not Available   

Top Exporter
United States of America   
Not Available   

Scientific Name

Botanical Name
Diospyros virginiana   
Ribes nigrum   

Synonym
Not Available   
R. nigrum forma chlorocarpum or R. nigrum var. chlorocarpum or R. nigrum var. sibiricum or R. cyathiforme or R. olidum   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Rosidae   

Order
Ericales   
Saxifragales   

Family
Ebenaceae   
Grossulariaceae   

Genus
Diospyros   
Ribes   

Species
D. virginiana   
R. nigrum   

Generic Group
Not Available   
Saxifrage   

Summary >>
<< Classification

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Compare American Persimmon and Blackcurrant

It is important compare American Persimmon and Blackcurrant as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

American Persimmon Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, fights against infections, helps in weight loss and improves blood circulation.

Blackcurrant Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, cures fever, eye care, fights against infections, improves blood circulation, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of American Persimmon are: good conditioner, promotes longer and healthier hair and treatment of dandruff and hair benefits of Blackcurrant are: acts as moisturizer, prevents hair loss, promotes longer and healthier hair, protects hair, rejuvenates scalp and remedy for split ends. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and inflammation and the symptoms of second fruit are: abdominal pains, asthma, conjunctivitis, eczema, itching, nasal polyps, runny nose, skin rash and swelling. Get sorted American Persimmon vs Blackcurrant comparison with the help of fruit comparison tool by fruitvs.com.

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