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American Persimmon vs Feijoa


Feijoa vs American Persimmon


Benefits

Health Benefits
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension   
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease   

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation   
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   
Brightens and lightens complexion, Skin rejuvenation   

Hair Benefits
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation   
NA   

Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
33.50 g   
5
12.92 g   
38

Fiber
Not Available   
6.40 g   
7

Sugar
Not Available   
8.20 g   
33

Protein
0.80 g   
37
0.98 g   
27

Protein to Carb Ratio
0.02   
26
0.05   
22

Vitamins
  
  

Vitamin B1 (Thiamin)
Not Available   
0.01 mg   
99+

Vitamin B2 (Riboflavin)
Not Available   
0.02 mg   
40

Vitamin B3 (Niacin)
Not Available   
0.30 mg   
99+

Vitamin B5 (Pantothenic Acid)
Not Available   
0.23 mg   
24

Vitamin B6 (Pyridoxin)
Not Available   
0.07 mg   
25

Vitamin B9 (Folic acid)
Not Available   
23.00 mcg   
11

Vitamin C (Ascorbic Acid)
66.00 mg   
10
32.90 mg   
26

Vitamin E (Tocopherole)
Not Available   
0.16 mg   
32

Vitamin K (Phyllochinone)
Not Available   
3.50 mcg   
19

Lycopene
Not Available   
5.00 mcg   
7

Lutein+Zeaxanthin
Not Available   
27.00 mcg   
26

Fat
0.40 g   
21
0.60 g   
14

Minerals
  
  

Potassium
310.00 mg   
19
172.00 mg   
99+

Iron
2.50 mg   
3
0.14 mg   
99+

Sodium
1.00 mg   
20
3.00 mg   
17

Calcium
27.00 mg   
16
17.00 mg   
24

Magnesium
Not Available   
9.00 mg   
26

Zinc
Not Available   
0.06 mg   
27

Phosphorus
26.00 mg   
20
19.00 mg   
26

Manganese
Not Available   
0.08 mg   
34

Copper
Not Available   
0.04 mg   
99+

Fatty Acids
  
  

Omega 3s
Not Available   
58.00 mg   
13

Omega 6s
Not Available   
214.00 mg   
9

Sterol
  
  

Water Content
64.40 g   
99+
83.28 g   
99+

Ash
0.90 g   
11
0.38 g   
34

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
127.00 kcal   
4
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
55.00 kcal   
12

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
276.00 kcal   
22
747.00 kcal   
1

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
25.00 kcal   
40
25.00 kcal   
40

Calories in Jam
345.00 kcal   
6
220.00 kcal   
24

Calories in Pie
257.00 kcal   
33
300.00 kcal   
18

Characteristics

Type
Berry, Tree fruit   
Tree fruit   

Season
Autumn, Winter   
Autumn, Winter   

Varieties
Early Golden, John Rick, Miller, Woolbright and Ennis   
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu   

Seedless Variety
Yes   
No   

Color
Orange, Red, Yellow   
Green   

Inside Color
Yellow   
White   

Shape
Round   
Oval   

Texture
Juicy   
Succulent   

Taste
Sweet   
Sweet   

Origin
Eastern United States   
Argentina, Brazil, Paraguay, Uruguay   

Grows on
Trees   
Not Available   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Clay loam, Gravely loam, Sandy   

Soil pH
6.5-7.5   
6-6.5   

Climatic Conditions
Can tolerate wide range of climates, Sunny   
Cold, Warm   

Facts

Facts about
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  

In Alcoholic Beverages
  
  

Wine
No   
Yes   

Beer
No   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
New Zealand   

Other Countries
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan   
Australia, Azerbaijan, India, Japan, United States of America   

Top Importer
United States of America   
China   

Top Exporter
United States of America   
New Zealand   

Scientific Name

Botanical Name
Diospyros virginiana   
Acca sellowiana   

Synonym
Not Available   
Feijoa sellowiana or Orthostemon sellowianus   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Rosidae   

Order
Ericales   
Myrtales   

Family
Ebenaceae   
Myrtaceae   

Genus
Diospyros   
Acca   

Species
D. virginiana   
A. sellowiana   

Generic Group
Not Available   
Myrtle   

Summary >>
<< Classification

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Compare American Persimmon and Feijoa

It is important compare American Persimmon and Feijoa as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

American Persimmon Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, fights against infections, helps in weight loss and improves blood circulation.

Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of American Persimmon are: good conditioner, promotes longer and healthier hair and treatment of dandruff and hair benefits of Feijoa are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and inflammation and the symptoms of second fruit are: na. Get sorted American Persimmon vs Feijoa comparison with the help of fruit comparison tool by fruitvs.com.

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