American Persimmon and Feijoa
Benefits
Health Benefits
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Brightens and lightens complexion, Skin rejuvenation
Hair Benefits
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff
Promotes longer and healthier hair, Protects hair
Allergy
Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation
NA
Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
No
Yes
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
33.50 g
5
12.92 g
38
Fiber
Not Available
6.40 g
7
Sugar
Not Available
8.20 g
33
Protein
0.80 g
37
0.98 g
27
Protein to Carb Ratio
0.02
26
0.05
22
Vitamins
Vitamin B1 (Thiamin)
Not Available
0.01 mg
99+
Vitamin B2 (Riboflavin)
Not Available
0.02 mg
40
Vitamin B3 (Niacin)
Not Available
0.30 mg
99+
Vitamin B5 (Pantothenic Acid)
Not Available
0.23 mg
24
Vitamin B6 (Pyridoxin)
Not Available
0.07 mg
25
Vitamin B9 (Folic acid)
Not Available
23.00 mcg
11
Vitamin C (Ascorbic Acid)
66.00 mg
10
32.90 mg
26
Vitamin E (Tocopherole)
Not Available
0.16 mg
32
Vitamin K (Phyllochinone)
Not Available
3.50 mcg
19
Lycopene
Not Available
5.00 mcg
7
Lutein+Zeaxanthin
Not Available
27.00 mcg
26
Fat
0.40 g
21
0.60 g
14
Minerals
Potassium
310.00 mg
19
172.00 mg
99+
Iron
2.50 mg
3
0.14 mg
99+
Sodium
1.00 mg
20
3.00 mg
17
Calcium
27.00 mg
16
17.00 mg
24
Magnesium
Not Available
9.00 mg
26
Zinc
Not Available
0.06 mg
27
Phosphorus
26.00 mg
20
19.00 mg
26
Manganese
Not Available
0.08 mg
34
Copper
Not Available
0.04 mg
99+
Fatty Acids
Omega 3s
Not Available
58.00 mg
13
Omega 6s
Not Available
214.00 mg
9
Sterol
Water Content
64.40 g
99+
83.28 g
99+
Ash
0.90 g
11
0.38 g
34
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
127.00 kcal
4
Not Available
Calories in Fresh Fruit without Peel
Not Available
55.00 kcal
12
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
276.00 kcal
22
747.00 kcal
1
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
25.00 kcal
40
25.00 kcal
40
Calories in Jam
345.00 kcal
6
220.00 kcal
24
Calories in Pie
257.00 kcal
33
300.00 kcal
18
Characteristics
Type
Berry, Tree fruit
Tree fruit
Season
Autumn, Winter
Autumn, Winter
Varieties
Early Golden, John Rick, Miller, Woolbright and Ennis
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
Seedless Variety
Yes
No
Color
Orange, Red, Yellow
Green
Inside Color
Yellow
White
Shape
Round
Oval
Texture
Juicy
Succulent
Taste
Sweet
Sweet
Origin
Eastern United States
Argentina, Brazil, Paraguay, Uruguay
Grows on
Trees
Not Available
Cultivation
Soil Type
Sandy loam, Well-drained
Clay loam, Gravely loam, Sandy
Soil pH
6.5-7.5
6-6.5
Climatic Conditions
Can tolerate wide range of climates, Sunny
Cold, Warm
Facts
Facts about
- It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
- There are about 2000 varieties of this fruit.
- The American persimmon has another name 'Possumwood'.
- Feijoa is called as "pineapple guava" in some countries.
- Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
- All parts of feijoa fruit are edible(skin is mostly discarded).
In Alcoholic Beverages
Wine
No
Yes
Beer
No
Yes
Spirits
No
Yes
Cocktails
Yes
Yes
Production
Top Producer
China
New Zealand
Other Countries
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan
Australia, Azerbaijan, India, Japan, United States of America
Top Importer
United States of America
China
Top Exporter
United States of America
New Zealand
Scientific Name
Botanical Name
Diospyros virginiana
Acca sellowiana
Synonym
Not Available
Feijoa sellowiana or Orthostemon sellowianus
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Rosidae
Order
Ericales
Myrtales
Family
Ebenaceae
Myrtaceae
Genus
Diospyros
Acca
Species
D. virginiana
A. sellowiana
Generic Group
Not Available
Myrtle
Difference Between American Persimmon and Feijoa
We might think that American Persimmon and Feijoa are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. American Persimmon and Feijoa Facts such as their taste, shape, color, and size are also distinct. The difference between American Persimmon and Feijoa is explained here.
The amount of calories in 100 gm of fresh American Persimmon and Feijoa with peel is 127.00 kcal and Not Available and the amount of calories without peel is Not Available and 55.00 kcal respectively. Thus, American Persimmon and Feijoa belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of American Persimmon and Feijoa is Ericales and Myrtales respectively. American Persimmon belongs to Ebenaceae family and Feijoa belongs to Myrtaceae family. American Persimmon belongs to Diospyros genus of D. virginiana species and Feijoa belongs to Acca genus of A. sellowiana species. Beings plants, both fruits belong to Plantae Kingdom.
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