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American Persimmon vs Gooseberry


Gooseberry vs American Persimmon


Benefits

Health Benefits
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension   
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention   

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation   
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne   

Hair Benefits
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff   
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation   
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting   

Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation   
Gastric irritation   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
33.50 g   
5
10.18 g   
99+

Fiber
Not Available   
4.30 g   
13

Protein
0.80 g   
37
0.88 g   
31

Protein to Carb Ratio
0.02   
26
0.09   
16

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
15.00 mcg   
24

Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
24

Vitamin B2 (Riboflavin)
Not Available   
0.03 mg   
30

Vitamin B3 (Niacin)
Not Available   
0.30 mg   
99+

Vitamin B5 (Pantothenic Acid)
Not Available   
0.29 mg   
15

Vitamin B6 (Pyridoxin)
Not Available   
0.08 mg   
20

Vitamin B9 (Folic acid)
Not Available   
6.00 mcg   
29

Vitamin C (Ascorbic Acid)
66.00 mg   
10
27.70 mg   
33

Vitamin E (Tocopherole)
Not Available   
0.37 mg   
21

Fat
0.40 g   
21
0.58 g   
15

Minerals
  
  

Potassium
310.00 mg   
19
198.00 mg   
36

Iron
2.50 mg   
3
0.31 mg   
34

Sodium
1.00 mg   
20
1.00 mg   
20

Calcium
27.00 mg   
16
25.00 mg   
18

Magnesium
Not Available   
10.00 mg   
25

Zinc
Not Available   
0.12 mg   
21

Phosphorus
26.00 mg   
20
27.00 mg   
19

Manganese
Not Available   
0.14 mg   
23

Copper
Not Available   
0.07 mg   
32

Selenium
Not Available   
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
Not Available   
46.00 mg   
17

Omega 6s
Not Available   
271.00 mg   
6

Sterol
  
  

Phytosterol
Not Available   
0.00 mg   
16

Water Content
64.40 g   
99+
87.87 g   
22

Ash
0.90 g   
11
0.49 g   
27

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
127.00 kcal   
4
44.00 kcal   
29

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
276.00 kcal   
22
Not Available   

Calories in Canned Form
Not Available   
73.00 kcal   
14

Calories in Foods
  
  

Calories in Juice
25.00 kcal   
40
40.00 kcal   
35

Calories in Jam
345.00 kcal   
6
150.00 kcal   
33

Calories in Pie
257.00 kcal   
33
240.00 kcal   
38

Characteristics

Type
Berry, Tree fruit   
Berry, Tree fruit   

Season
Autumn, Winter   
Summer   

Varieties
Early Golden, John Rick, Miller, Woolbright and Ennis   
Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith   

Seedless Variety
Yes   
Yes   

Color
Orange, Red, Yellow   
Green, Purple, Red, Yellow   

Inside Color
Yellow   
Yellowish Green   

Shape
Round   
Round   

Texture
Juicy   
Crispy   

Taste
Sweet   
Astringent   

Origin
Eastern United States   
Africa, Europe, South-West Asia   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Loamy, Well-drained   

Soil pH
6.5-7.5   
6-6.8   

Climatic Conditions
Can tolerate wide range of climates, Sunny   
Dry, Warm   

Facts

Facts about
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  
  • Traditionally, kids were told that babies were found under gooseberry bushes.
  • They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.
  

In Alcoholic Beverages
  
  

Wine
No   
Yes   

Beer
No   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
Germany   

Other Countries
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan   
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom   

Top Importer
United States of America   
Not Available   

Top Exporter
United States of America   
Not Available   

Scientific Name

Botanical Name
Diospyros virginiana   
Ribes uva-crispa   

Synonym
Not Available   
Ribes grossularia   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Dillenhidae   

Order
Ericales   
Saxifragales   

Family
Ebenaceae   
Grossulariaceae   

Genus
Diospyros   
Ribes   

Species
D. virginiana   
R. uva-crispa   

Generic Group
Not Available   
Saxifrage   

Summary >>
<< Classification

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Compare American Persimmon and Gooseberry

It is important compare American Persimmon and Gooseberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

American Persimmon Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, fights against infections, helps in weight loss and improves blood circulation.

Gooseberry Benefits: boosts immune system, digestive aid, eye care, fights against infections, improves blood circulation, maintains healthy cholesterol level, sore throat treatment and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of American Persimmon are: good conditioner, promotes longer and healthier hair and treatment of dandruff and hair benefits of Gooseberry are: prevents hair loss, promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and inflammation and the symptoms of second fruit are: constipation, diarrhea, drop in blood pressure, eczema, facial swelling, hives, hoarseness, itching, itchy eyes, nausea, red rash, redness of eyes, runny nose, sore eyes, swelling of mouth, tongue or lips, tingling sensation in mouth and vomiting. Get sorted American Persimmon vs Gooseberry comparison with the help of fruit comparison tool by fruitvs.com.

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